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	<title>Comments on: Thank you boot campers!! &amp; Quick 10 minute workout</title>
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	<link>http://thefitskool.com/?p=1335</link>
	<description>by Kelly</description>
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		<title>By: Kelly @ The Fit Skool</title>
		<link>http://thefitskool.com/?p=1335#comment-2058</link>
		<dc:creator><![CDATA[Kelly @ The Fit Skool]]></dc:creator>
		<pubDate>Sun, 17 Nov 2013 13:01:15 +0000</pubDate>
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		<description><![CDATA[It&#039;s a great quick workout, and you can even up the time total to 15 minutes and make each mini-circuit 5minutes each! Let me know how it goes :)]]></description>
		<content:encoded><![CDATA[<p>It&#8217;s a great quick workout, and you can even up the time total to 15 minutes and make each mini-circuit 5minutes each! Let me know how it goes <img src="http://thefitskool.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
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		<title>By: Ashley@CupcakesnCrunches</title>
		<link>http://thefitskool.com/?p=1335#comment-2044</link>
		<dc:creator><![CDATA[Ashley@CupcakesnCrunches]]></dc:creator>
		<pubDate>Fri, 15 Nov 2013 18:08:24 +0000</pubDate>
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		<description><![CDATA[Love this 10 minute workout! Adding it to my list of workouts to try. Today Atlas napped for 35 minutes…which gave me just enough time to jump around, life some weights and burn some calories. Now, if only he would nap long enough for me to shower too…haha  

And so sweet that your friends gave you a surprise shower. :)]]></description>
		<content:encoded><![CDATA[<p>Love this 10 minute workout! Adding it to my list of workouts to try. Today Atlas napped for 35 minutes…which gave me just enough time to jump around, life some weights and burn some calories. Now, if only he would nap long enough for me to shower too…haha  </p>
<p>And so sweet that your friends gave you a surprise shower. <img src="http://thefitskool.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
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