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	<title>Comments on: Trainer Tip Tuesday #5: Quality vs Quantity</title>
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	<link>http://thefitskool.com/?p=3409</link>
	<description>by Kelly</description>
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		<title>By: Kelly @ The Fit Skool</title>
		<link>http://thefitskool.com/?p=3409#comment-3864</link>
		<dc:creator><![CDATA[Kelly @ The Fit Skool]]></dc:creator>
		<pubDate>Wed, 15 Oct 2014 19:05:43 +0000</pubDate>
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		<description><![CDATA[Thats a great tip!! Thanks for sharing. The Zoodles with the meatballs were great you should definitely try it.]]></description>
		<content:encoded><![CDATA[<p>Thats a great tip!! Thanks for sharing. The Zoodles with the meatballs were great you should definitely try it.</p>
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		<title>By: Giselle</title>
		<link>http://thefitskool.com/?p=3409#comment-3863</link>
		<dc:creator><![CDATA[Giselle]]></dc:creator>
		<pubDate>Wed, 15 Oct 2014 03:48:41 +0000</pubDate>
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		<description><![CDATA[When I do a squat I always think about being able to play a piano with my toes.  It helps me to keep my weight in my heals and keeps my knees in line with my ankles.   Ummm that spaghetti looks amazing!  Love the lightly fried idea!]]></description>
		<content:encoded><![CDATA[<p>When I do a squat I always think about being able to play a piano with my toes.  It helps me to keep my weight in my heals and keeps my knees in line with my ankles.   Ummm that spaghetti looks amazing!  Love the lightly fried idea!</p>
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