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	<title>Comments on: Trainer Tip Tuesday #3- Short workouts</title>
	<atom:link href="http://thefitskool.com/?feed=rss2&#038;p=3616" rel="self" type="application/rss+xml" />
	<link>http://thefitskool.com/?p=3616</link>
	<description>by Kelly</description>
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		<title>By: Trainer Tip #11: Follow through with your commitment. &#124; The Fit Skool</title>
		<link>http://thefitskool.com/?p=3616#comment-4614</link>
		<dc:creator><![CDATA[Trainer Tip #11: Follow through with your commitment. &#124; The Fit Skool]]></dc:creator>
		<pubDate>Tue, 07 Jul 2015 15:13:54 +0000</pubDate>
		<guid isPermaLink="false">http://thefitskool.com/?p=3616#comment-4614</guid>
		<description><![CDATA[[&#8230;] Trainer Tip #3 A short workout is better then no workout [&#8230;]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] Trainer Tip #3 A short workout is better then no workout [&#8230;]</p>
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		<title>By: Kelly @ The Fit Skool</title>
		<link>http://thefitskool.com/?p=3616#comment-3817</link>
		<dc:creator><![CDATA[Kelly @ The Fit Skool]]></dc:creator>
		<pubDate>Wed, 17 Sep 2014 00:49:03 +0000</pubDate>
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		<description><![CDATA[My workout flew by because I had so many distractions! Between the baby and the football on TV it was great. My weekly workouts are when I teach Boot Camp and my 2 Group Power strength training classes, it is a nice change to do an at home workout!

That&#039;s awesome that you have an empty gym in the mornings.]]></description>
		<content:encoded><![CDATA[<p>My workout flew by because I had so many distractions! Between the baby and the football on TV it was great. My weekly workouts are when I teach Boot Camp and my 2 Group Power strength training classes, it is a nice change to do an at home workout!</p>
<p>That&#8217;s awesome that you have an empty gym in the mornings.</p>
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		<title>By: Giselle</title>
		<link>http://thefitskool.com/?p=3616#comment-3816</link>
		<dc:creator><![CDATA[Giselle]]></dc:creator>
		<pubDate>Tue, 16 Sep 2014 19:36:38 +0000</pubDate>
		<guid isPermaLink="false">http://thefitskool.com/?p=3616#comment-3816</guid>
		<description><![CDATA[I should totally start doing my workouts while the hubby watches football.  he likes to sleep in on the weekends so I typically go to the gym before everyone else is awake.  I can take my time and the gym is usually pretty empty so it&#039;s nice.]]></description>
		<content:encoded><![CDATA[<p>I should totally start doing my workouts while the hubby watches football.  he likes to sleep in on the weekends so I typically go to the gym before everyone else is awake.  I can take my time and the gym is usually pretty empty so it&#8217;s nice.</p>
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