<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>Comments on: Trainer Tip Tuesday #8: Make time for yourself</title>
	<atom:link href="http://thefitskool.com/?feed=rss2&#038;p=4466" rel="self" type="application/rss+xml" />
	<link>http://thefitskool.com/?p=4466</link>
	<description>by Kelly</description>
	<lastBuildDate>Tue, 14 Feb 2017 14:53:14 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=4.1.41</generator>
	<item>
		<title>By: Kelly @ The Fit Skool</title>
		<link>http://thefitskool.com/?p=4466#comment-3939</link>
		<dc:creator><![CDATA[Kelly @ The Fit Skool]]></dc:creator>
		<pubDate>Wed, 19 Nov 2014 23:39:58 +0000</pubDate>
		<guid isPermaLink="false">http://thefitskool.com/?p=4466#comment-3939</guid>
		<description><![CDATA[I LOVE their salad bar too, it stinks though because the closest Ruby Tuesday&#039;s is 25 minutes away :( 

Walking is always nice to clear the mind!]]></description>
		<content:encoded><![CDATA[<p>I LOVE their salad bar too, it stinks though because the closest Ruby Tuesday&#8217;s is 25 minutes away <img src="http://thefitskool.com/wp-includes/images/smilies/icon_sad.gif" alt=":(" class="wp-smiley" /> </p>
<p>Walking is always nice to clear the mind!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kelly @ The Fit Skool</title>
		<link>http://thefitskool.com/?p=4466#comment-3938</link>
		<dc:creator><![CDATA[Kelly @ The Fit Skool]]></dc:creator>
		<pubDate>Wed, 19 Nov 2014 23:39:05 +0000</pubDate>
		<guid isPermaLink="false">http://thefitskool.com/?p=4466#comment-3938</guid>
		<description><![CDATA[Pedicures are the best! I haven&#039;t tried hot yoga, do you recommend it?]]></description>
		<content:encoded><![CDATA[<p>Pedicures are the best! I haven&#8217;t tried hot yoga, do you recommend it?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jessie</title>
		<link>http://thefitskool.com/?p=4466#comment-3936</link>
		<dc:creator><![CDATA[Jessie]]></dc:creator>
		<pubDate>Wed, 19 Nov 2014 04:11:41 +0000</pubDate>
		<guid isPermaLink="false">http://thefitskool.com/?p=4466#comment-3936</guid>
		<description><![CDATA[I love treating myself to Ruby Tuesday&#039;s salad bar. I know weird, but it&#039;s just too good to pass up. Plus I get extra for lunch the following day. Hahah! Another way is of course just going for a nice long walk while studying fitness &amp; health information.]]></description>
		<content:encoded><![CDATA[<p>I love treating myself to Ruby Tuesday&#8217;s salad bar. I know weird, but it&#8217;s just too good to pass up. Plus I get extra for lunch the following day. Hahah! Another way is of course just going for a nice long walk while studying fitness &amp; health information.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Giselle</title>
		<link>http://thefitskool.com/?p=4466#comment-3935</link>
		<dc:creator><![CDATA[Giselle]]></dc:creator>
		<pubDate>Tue, 18 Nov 2014 20:32:23 +0000</pubDate>
		<guid isPermaLink="false">http://thefitskool.com/?p=4466#comment-3935</guid>
		<description><![CDATA[I love working out to treat myself but unfortunately I&#039;ve learned my body doesn&#039;t find it as relaxing.  So I&#039;ve taken up hot yoga which is a new and fun way to treat myself.  On top of pedicures when I find the time.  That&#039;s the best!]]></description>
		<content:encoded><![CDATA[<p>I love working out to treat myself but unfortunately I&#8217;ve learned my body doesn&#8217;t find it as relaxing.  So I&#8217;ve taken up hot yoga which is a new and fun way to treat myself.  On top of pedicures when I find the time.  That&#8217;s the best!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
