http://thefitskool.com/?p=4907 by Kelly Tue, 14 Feb 2017 14:53:14 +0000 hourly 1 https://wordpress.org/?v=4.1.41 http://thefitskool.com/?p=4907#comment-4017 Mon, 22 Dec 2014 19:54:38 +0000 http://thefitskool.com/?p=4907#comment-4017 I will remind you to buy one I got a great workout from the bar. My Lats were sore for days!!

]]> http://thefitskool.com/?p=4907#comment-4014 Mon, 22 Dec 2014 01:27:43 +0000 http://thefitskool.com/?p=4907#comment-4014 Remind me in a couple months to purchase a pull up bar. We had one before moving to Kuwait, and I cannot tell you how much I loved that thing. It surprisingly got a good amount of use too.

]]> http://thefitskool.com/?p=4907#comment-4006 Fri, 19 Dec 2014 21:35:21 +0000 http://thefitskool.com/?p=4907#comment-4006 You should definitely bring it out. The jumping pull-ups were great, they got my heart rate up and worked my upper body at the same time!! I am going to try to do them on a regular basis

]]> http://thefitskool.com/?p=4907#comment-4005 Fri, 19 Dec 2014 16:26:38 +0000 http://thefitskool.com/?p=4907#comment-4005 We have a pull up bar and I used to use it but for some reason it now sits in the garage unused…. I need to bring it back!

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