Comments on: Cardio, Birthdays & Sunday Football http://thefitskool.com/?p=5256 by Kelly Tue, 14 Feb 2017 14:53:14 +0000 hourly 1 https://wordpress.org/?v=4.1.41 By: Kelly @ The Fit Skool http://thefitskool.com/?p=5256#comment-4155 Tue, 20 Jan 2015 14:49:06 +0000 http://thefitskool.com/?p=5256#comment-4155 You should definitely check out State of Affairs if you love scandal!! :) I just posted the workout, it is intense but only about 30 minutes!

]]> By: Heather @Fit n Cookies http://thefitskool.com/?p=5256#comment-4148 Tue, 20 Jan 2015 01:07:19 +0000 http://thefitskool.com/?p=5256#comment-4148 State of Affairs sounds great! I never heard of it but I love Scandal. Can’t wait to hear about that workout! I actually haven’t taken a spin class in years! that needs to change, fast!

]]> By: Kelly @ The Fit Skool http://thefitskool.com/?p=5256#comment-4146 Mon, 19 Jan 2015 19:20:42 +0000 http://thefitskool.com/?p=5256#comment-4146 The spin class was great because I never get the opportunity to do pure cardio like that. It was fun!

I limit my cardio too, I am glad to hear I’m not the only crazy one that likes burpees ;)

]]> By: Giselle http://thefitskool.com/?p=5256#comment-4144 Mon, 19 Jan 2015 15:23:39 +0000 http://thefitskool.com/?p=5256#comment-4144 A choreographed spin class sounds like fun! I love spin but only do it once a week if that. I have to limit my cardio as I can overdo it so a little spin here and there works for me. The rest of the time, like you, I enjoy burpees, jacks etc. Not weird at all :-)

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