Comments on: Trainer Tip Tuesday #11: Listen to your body http://thefitskool.com/?p=5469 by Kelly Tue, 14 Feb 2017 14:53:14 +0000 hourly 1 https://wordpress.org/?v=4.1.41 By: Trainer Tip #11=3: Follow through with your commitment. | The Fit Skool http://thefitskool.com/?p=5469#comment-4615 Tue, 07 Jul 2015 16:43:39 +0000 http://thefitskool.com/?p=5469#comment-4615 […] Trainer Tip #11: Listen to your Body […]

]]> By: Kelly @ The Fit Skool http://thefitskool.com/?p=5469#comment-4224 Wed, 04 Feb 2015 18:42:54 +0000 http://thefitskool.com/?p=5469#comment-4224 I have learned to listen to my body more over the years. After going through my hip injury I’ve learned you can’t push through pain!!

]]> By: Lisa @ Running Out Of Wine http://thefitskool.com/?p=5469#comment-4219 Wed, 04 Feb 2015 00:44:02 +0000 http://thefitskool.com/?p=5469#comment-4219 This is such an important reminder! I ran for a long time before figuring out that I had a torn labrum. Ive gotten better about things but I still have a hard time figuring out if something is sore vs painful. I guess its better to play it safe when it comes to injuries!

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