http://thefitskool.com/?p=5588 by Kelly Tue, 14 Feb 2017 14:53:14 +0000 hourly 1 https://wordpress.org/?v=4.1.41 http://thefitskool.com/?p=5588#comment-4266 Sun, 15 Feb 2015 20:42:26 +0000 http://thefitskool.com/?p=5588#comment-4266 Hi Giselle, I hope you had a happy birthday and a special valentine’s day with your family. It’s never fun when kids are sick, I hope you still got to go wine tasting!!

]]> http://thefitskool.com/?p=5588#comment-4263 Fri, 13 Feb 2015 22:08:55 +0000 http://thefitskool.com/?p=5588#comment-4263 I always have to be 100% ready to do a challenge or I won’t fully commit. We are sort of celebrating V-day tonight along with my birthday with a nice dinner in. WE were supposed to go wine tasting tomorrow but my little guy is sick

]]> http://thefitskool.com/?p=5588#comment-4261 Fri, 13 Feb 2015 14:54:43 +0000 http://thefitskool.com/?p=5588#comment-4261 I am so happy you are doing the challenge!! Try adding in some nuts/seeds (sunflower,pistachios,pumpkin) or real fruit (strawberries,grapes,pears,apples) to your salad instead!! That way you still get the sweet/salty and healthy fats

]]> http://thefitskool.com/?p=5588#comment-4260 Fri, 13 Feb 2015 14:02:58 +0000 http://thefitskool.com/?p=5588#comment-4260 i am totally excited about this challenge. I just hope I can give up my Gorgonzola cheese and craisins on my salad.

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