Comments on: Things I’m loving this week http://thefitskool.com/?p=7162 by Kelly Tue, 14 Feb 2017 14:53:14 +0000 hourly 1 https://wordpress.org/?v=4.1.41 By: Kelly @ The Fit Skool http://thefitskool.com/?p=7162#comment-4575 Sun, 21 Jun 2015 18:06:46 +0000 http://thefitskool.com/?p=7162#comment-4575 That’s kinda how I felt! I have the insanity 30Max program which I love but its super intense. The 21 day fix is lower impact and good for beginners/intermediate. You can always do heavier weights to make it more challenging and I love that they have modifier options. It’s a great way to change up your routine, and I love that its different then my boot camp workouts and other strength training classes, its a little less harsh on my body!

If you want more information I can email you some :) Let me know!

]]> By: Giselle http://thefitskool.com/?p=7162#comment-4569 Sat, 20 Jun 2015 03:46:39 +0000 http://thefitskool.com/?p=7162#comment-4569 Okay so I’ve been getting bored with my workout routine and thinking about doing a Beachbody plan. I’ve done the old school P90x and Instanity but don’t want to go that crazy. Is 21 day fix more mellow? I’ve heard it’s mostly for people that are just starting to get into shape. Thoughts???

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