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	<title>Comments on: Sample 21 Day Fix Meal Plan &amp; WIAW</title>
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	<link>http://thefitskool.com/?p=7499</link>
	<description>by Kelly</description>
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		<title>By: Kelly @ The Fit Skool</title>
		<link>http://thefitskool.com/?p=7499#comment-4654</link>
		<dc:creator><![CDATA[Kelly @ The Fit Skool]]></dc:creator>
		<pubDate>Thu, 23 Jul 2015 14:13:29 +0000</pubDate>
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		<description><![CDATA[The beachbody programs are great, I&#039;m definitely a fan. I&#039;ve been doing them for over 5 years. I&#039;ve tried P90x, T-25, Insanity, Insanity Max30, and the 21 day fix programs. They are all unique in their own way. I especially love the food program with the 21 day fix for the fact that you learn proper portions. I find myself more satisfied throughout the day  :)]]></description>
		<content:encoded><![CDATA[<p>The beachbody programs are great, I&#8217;m definitely a fan. I&#8217;ve been doing them for over 5 years. I&#8217;ve tried P90x, T-25, Insanity, Insanity Max30, and the 21 day fix programs. They are all unique in their own way. I especially love the food program with the 21 day fix for the fact that you learn proper portions. I find myself more satisfied throughout the day  <img src="http://thefitskool.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
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		<title>By: Kelly @ The Fit Skool</title>
		<link>http://thefitskool.com/?p=7499#comment-4652</link>
		<dc:creator><![CDATA[Kelly @ The Fit Skool]]></dc:creator>
		<pubDate>Thu, 23 Jul 2015 12:10:39 +0000</pubDate>
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		<description><![CDATA[Cesar I am so happy you have liked my recipes!! :) 

Those oatmeal pancakes are one of my favorites.]]></description>
		<content:encoded><![CDATA[<p>Cesar I am so happy you have liked my recipes!! <img src="http://thefitskool.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /> </p>
<p>Those oatmeal pancakes are one of my favorites.</p>
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		<title>By: Giselle</title>
		<link>http://thefitskool.com/?p=7499#comment-4649</link>
		<dc:creator><![CDATA[Giselle]]></dc:creator>
		<pubDate>Thu, 23 Jul 2015 03:59:32 +0000</pubDate>
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		<description><![CDATA[I&#039;ve toyed with the idea of doing a 21 day fix...  I did the P90x way back when it was an hour long for each workout.  The eating plan definitely helped us to clean up our diet and cut back on certain foods.]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ve toyed with the idea of doing a 21 day fix&#8230;  I did the P90x way back when it was an hour long for each workout.  The eating plan definitely helped us to clean up our diet and cut back on certain foods.</p>
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	<item>
		<title>By: Cesar Ruiz</title>
		<link>http://thefitskool.com/?p=7499#comment-4648</link>
		<dc:creator><![CDATA[Cesar Ruiz]]></dc:creator>
		<pubDate>Wed, 22 Jul 2015 18:56:41 +0000</pubDate>
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		<description><![CDATA[Kelly
I&#039;m trying some of your recepies. I&#039;m enjoying the health kick to get myself energized 
Thank You]]></description>
		<content:encoded><![CDATA[<p>Kelly<br />
I&#8217;m trying some of your recepies. I&#8217;m enjoying the health kick to get myself energized<br />
Thank You</p>
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