<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>Comments on: WIAW: Balanced meals</title>
	<atom:link href="http://thefitskool.com/?feed=rss2&#038;p=8303" rel="self" type="application/rss+xml" />
	<link>http://thefitskool.com/?p=8303</link>
	<description>by Kelly</description>
	<lastBuildDate>Tue, 14 Feb 2017 14:53:14 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=4.1.41</generator>
	<item>
		<title>By: Kelly @ The Fit Skool</title>
		<link>http://thefitskool.com/?p=8303#comment-4836</link>
		<dc:creator><![CDATA[Kelly @ The Fit Skool]]></dc:creator>
		<pubDate>Thu, 15 Oct 2015 00:00:08 +0000</pubDate>
		<guid isPermaLink="false">http://thefitskool.com/?p=8303#comment-4836</guid>
		<description><![CDATA[Thanks Julia!! 

I have spinach with breakfast almost every day if I can. It&#039;s an easy way for me to get in veggies and also iron (I have low iron) so I know if I have it at breakfast I don&#039;t have to stress about getting it in the rest of the day.]]></description>
		<content:encoded><![CDATA[<p>Thanks Julia!! </p>
<p>I have spinach with breakfast almost every day if I can. It&#8217;s an easy way for me to get in veggies and also iron (I have low iron) so I know if I have it at breakfast I don&#8217;t have to stress about getting it in the rest of the day.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kelly @ The Fit Skool</title>
		<link>http://thefitskool.com/?p=8303#comment-4835</link>
		<dc:creator><![CDATA[Kelly @ The Fit Skool]]></dc:creator>
		<pubDate>Wed, 14 Oct 2015 23:58:17 +0000</pubDate>
		<guid isPermaLink="false">http://thefitskool.com/?p=8303#comment-4835</guid>
		<description><![CDATA[Me too!! They are so delicious. They have inspired me to get creative with plain yogurts!! I feel like I can totally recreate them to have a little less sugar :)]]></description>
		<content:encoded><![CDATA[<p>Me too!! They are so delicious. They have inspired me to get creative with plain yogurts!! I feel like I can totally recreate them to have a little less sugar <img src="http://thefitskool.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Julia @ Lord Still Loves Me</title>
		<link>http://thefitskool.com/?p=8303#comment-4834</link>
		<dc:creator><![CDATA[Julia @ Lord Still Loves Me]]></dc:creator>
		<pubDate>Wed, 14 Oct 2015 23:41:00 +0000</pubDate>
		<guid isPermaLink="false">http://thefitskool.com/?p=8303#comment-4834</guid>
		<description><![CDATA[I love the pumpkins by your placemats at the dinner table! All of your food looks so good. I’m a huge fan of spinach with eggs! Hope you have a great rest of your Wednesday. :)]]></description>
		<content:encoded><![CDATA[<p>I love the pumpkins by your placemats at the dinner table! All of your food looks so good. I’m a huge fan of spinach with eggs! Hope you have a great rest of your Wednesday. <img src="http://thefitskool.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Fran@BCDC</title>
		<link>http://thefitskool.com/?p=8303#comment-4833</link>
		<dc:creator><![CDATA[Fran@BCDC]]></dc:creator>
		<pubDate>Wed, 14 Oct 2015 18:24:09 +0000</pubDate>
		<guid isPermaLink="false">http://thefitskool.com/?p=8303#comment-4833</guid>
		<description><![CDATA[I love the Chobani flips.  They have such unique flavor combos.]]></description>
		<content:encoded><![CDATA[<p>I love the Chobani flips.  They have such unique flavor combos.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
