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	<title>Comments on: WIAW: 21 Day fix style</title>
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	<link>http://thefitskool.com/?p=8489</link>
	<description>by Kelly</description>
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		<title>By: Kelly @ The Fit Skool</title>
		<link>http://thefitskool.com/?p=8489#comment-4925</link>
		<dc:creator><![CDATA[Kelly @ The Fit Skool]]></dc:creator>
		<pubDate>Mon, 09 Nov 2015 18:05:52 +0000</pubDate>
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		<description><![CDATA[Hi R.C.

That&#039;s great that you do a lot of healthy food prep. I would love to check out some of your ideas. I&#039;m always looking for new stuff to make. I think its awesome that your 2 yr old gets involved with your workouts, I try to get my little one involved too and she loves it.

The Chickpea snacks are DELICIOUS!! :)]]></description>
		<content:encoded><![CDATA[<p>Hi R.C.</p>
<p>That&#8217;s great that you do a lot of healthy food prep. I would love to check out some of your ideas. I&#8217;m always looking for new stuff to make. I think its awesome that your 2 yr old gets involved with your workouts, I try to get my little one involved too and she loves it.</p>
<p>The Chickpea snacks are DELICIOUS!! <img src="http://thefitskool.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
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		<title>By: R.C. Liley</title>
		<link>http://thefitskool.com/?p=8489#comment-4912</link>
		<dc:creator><![CDATA[R.C. Liley]]></dc:creator>
		<pubDate>Wed, 04 Nov 2015 22:28:25 +0000</pubDate>
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		<description><![CDATA[I&#039;ve only done a few of the 21 day fix workouts since a friend let me borrow them and it&#039;s something my 2 year old has fun &quot;doing&quot; too, but haven&#039;t seen the meal plans. That said, I&#039;m not really looking to get started there as I&#039;m a stay-at-home dad and part of my &quot;job&quot; is lots and lots of healthy food prep....with a toddler at my feet every minute!

Your meals look tasty to me, and I&#039;ve just become hooked on those chickpea snacks!]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ve only done a few of the 21 day fix workouts since a friend let me borrow them and it&#8217;s something my 2 year old has fun &#8220;doing&#8221; too, but haven&#8217;t seen the meal plans. That said, I&#8217;m not really looking to get started there as I&#8217;m a stay-at-home dad and part of my &#8220;job&#8221; is lots and lots of healthy food prep&#8230;.with a toddler at my feet every minute!</p>
<p>Your meals look tasty to me, and I&#8217;ve just become hooked on those chickpea snacks!</p>
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		<title>By: Kelly @ The Fit Skool</title>
		<link>http://thefitskool.com/?p=8489#comment-4911</link>
		<dc:creator><![CDATA[Kelly @ The Fit Skool]]></dc:creator>
		<pubDate>Wed, 04 Nov 2015 17:38:24 +0000</pubDate>
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		<description><![CDATA[Hi Kaila!
I can see how trying to come up with meals is challenging. I find the people in my challenge groups do best when they meal plan and food prep on the weekends. If I don&#039;t have healthy food readily available in my fridge I&#039;m most likely to grab foods that are convenient and usually on the less healthy side. 

If you ever want to join one of my groups let me know :)]]></description>
		<content:encoded><![CDATA[<p>Hi Kaila!<br />
I can see how trying to come up with meals is challenging. I find the people in my challenge groups do best when they meal plan and food prep on the weekends. If I don&#8217;t have healthy food readily available in my fridge I&#8217;m most likely to grab foods that are convenient and usually on the less healthy side. </p>
<p>If you ever want to join one of my groups let me know <img src="http://thefitskool.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
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		<title>By: kaila</title>
		<link>http://thefitskool.com/?p=8489#comment-4909</link>
		<dc:creator><![CDATA[kaila]]></dc:creator>
		<pubDate>Wed, 04 Nov 2015 15:39:42 +0000</pubDate>
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		<description><![CDATA[My biggest challenge was not eating enough during the 21 day fix. I just couldn&#039;t think of meals to prep and was eating the same things over and over. I became bored and hungry!]]></description>
		<content:encoded><![CDATA[<p>My biggest challenge was not eating enough during the 21 day fix. I just couldn&#8217;t think of meals to prep and was eating the same things over and over. I became bored and hungry!</p>
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