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	<title>Comments on: At home workouts &amp; 21 Day Fix Extreme</title>
	<atom:link href="http://thefitskool.com/?feed=rss2&#038;p=8723" rel="self" type="application/rss+xml" />
	<link>http://thefitskool.com/?p=8723</link>
	<description>by Kelly</description>
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		<title>By: Kelly @ The Fit Skool</title>
		<link>http://thefitskool.com/?p=8723#comment-5060</link>
		<dc:creator><![CDATA[Kelly @ The Fit Skool]]></dc:creator>
		<pubDate>Sun, 20 Dec 2015 17:11:22 +0000</pubDate>
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		<description><![CDATA[Hi Barbara, 

I Would love to help, and of course you can join my next challenge group. We have had so much success with my past groups and I honestly feel its great motivation and support. Keeping up with a fitness and health program is not easy but it can be done!! I will send you an email with some more details :)

Kelly]]></description>
		<content:encoded><![CDATA[<p>Hi Barbara, </p>
<p>I Would love to help, and of course you can join my next challenge group. We have had so much success with my past groups and I honestly feel its great motivation and support. Keeping up with a fitness and health program is not easy but it can be done!! I will send you an email with some more details <img src="http://thefitskool.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
<p>Kelly</p>
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		<title>By: Barbara ferrari</title>
		<link>http://thefitskool.com/?p=8723#comment-5057</link>
		<dc:creator><![CDATA[Barbara ferrari]]></dc:creator>
		<pubDate>Fri, 18 Dec 2015 17:39:51 +0000</pubDate>
		<guid isPermaLink="false">http://thefitskool.com/?p=8723#comment-5057</guid>
		<description><![CDATA[Hi Kelly,

I am doing the 21 day fix diet with a friend. But cannot commit to any exercise.
She has the Extreme dvd and wants to get together but am so lazy.
I do get up and walk my dog every morning. But I need more!
I would like to join the challenge.
Sincerely
Barbara]]></description>
		<content:encoded><![CDATA[<p>Hi Kelly,</p>
<p>I am doing the 21 day fix diet with a friend. But cannot commit to any exercise.<br />
She has the Extreme dvd and wants to get together but am so lazy.<br />
I do get up and walk my dog every morning. But I need more!<br />
I would like to join the challenge.<br />
Sincerely<br />
Barbara</p>
]]></content:encoded>
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		<title>By: Kelly @ The Fit Skool</title>
		<link>http://thefitskool.com/?p=8723#comment-5011</link>
		<dc:creator><![CDATA[Kelly @ The Fit Skool]]></dc:creator>
		<pubDate>Thu, 03 Dec 2015 17:57:43 +0000</pubDate>
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		<description><![CDATA[I love the 21 day fix! Are you part of a challenge group?! If you want to be added to my Facebook group we would love to have you join :)

All the workouts are great, the extreme ones are definitely tougher but I love the creative exercises.]]></description>
		<content:encoded><![CDATA[<p>I love the 21 day fix! Are you part of a challenge group?! If you want to be added to my Facebook group we would love to have you join <img src="http://thefitskool.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
<p>All the workouts are great, the extreme ones are definitely tougher but I love the creative exercises.</p>
]]></content:encoded>
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		<title>By: Aleah</title>
		<link>http://thefitskool.com/?p=8723#comment-5003</link>
		<dc:creator><![CDATA[Aleah]]></dc:creator>
		<pubDate>Tue, 01 Dec 2015 15:40:52 +0000</pubDate>
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		<description><![CDATA[I just started 21 day fix yesterday! I&#039;m not quite extreme yet :P I did the cardio fix yesterday and I started off thinking &quot;Oh this will be easy&quot;. I was wrong haha! It&#039;s great when you can get a good workout without leaving the house.]]></description>
		<content:encoded><![CDATA[<p>I just started 21 day fix yesterday! I&#8217;m not quite extreme yet <img src="http://thefitskool.com/wp-includes/images/smilies/icon_razz.gif" alt=":P" class="wp-smiley" /> I did the cardio fix yesterday and I started off thinking &#8220;Oh this will be easy&#8221;. I was wrong haha! It&#8217;s great when you can get a good workout without leaving the house.</p>
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