The Fit Skool » almond butter http://thefitskool.com by Kelly Fri, 25 Aug 2017 16:02:16 +0000 en-US hourly 1 https://wordpress.org/?v=4.1.41 Quick Pumpkin Oats http://thefitskool.com/?p=2090 http://thefitskool.com/?p=2090#comments Tue, 25 Feb 2014 14:26:22 +0000 http://thefitskool.com/?p=2090 Continue reading →]]> I am so glad I posted about getting more sleep yesterday.. I think Ava took the hint and broke her record last night with 8 1/2 hours straight.. Wow I was so impressed. I must admit that I was a little nervous and checked on her to make sure she was okay but I think she’s turning into a sleeper and I have zero complaints about that. :)

This morning I made some Pumpkin Oats. I had a leftover can of pumpkin in the fridge that I didn’t want to waste so I whipped up these delicious oats. It look literally 2 minutes!

Talk about simple, there’s only a handful of ingredients and you can definitely substitute different kinds of nut butters or milk to change the flavor. I am going to try out some protein oats later this week!!

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Quick & Easy Pumpkin Oats

Ingredients:

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1 tablespoon pumpkin

1 teaspoon almond butter (or peanut butter)

1/3 cup vanilla almond milk (or skim milk)

1/3 cup of oats

a shake of cinnamon spice and a shake of pumpkin pie spice

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Directions: Mix all ingredients in a microwave safe bowl, microwave for 1 minute and 15 seconds (I like my oats thicker) Add a drizzle of honey, some nuts, or even some yogurt, and enjoy!

if you like your oats a little thinner you can add more milk.

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You can also top with some fruit!

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Have a great day!

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