Being pregnant during the whole certification process was extremely difficult.  Not only was the 3-day workshop physically draining but it was also mentally draining. I had to work a lot harder during the workouts then I probably would’ve if I wasn’t pregnant so I am very happy with my achievement.  I proved to myself how strong my body really is (especially carrying the extra baby weight) and completing all the exercises including pushups & 5 straight minutes of abs.

We launch our new program on October 21st and I am looking forward to motivating the members and some of my clients to take the class!

My certifications to date are:

NASM- Certified Personal Trainer

NASM- Fitness Nutrition Specialist

NESTA- Group Fitness Instructor

BTS- Group Power Instructor

I am always looking to further my knowledge and learn more about health & fitness. In the future I hope to add on to the list.. maybe a boxing, spinning, or pilates certification!