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	<title>The Fit Skool &#187; indian food</title>
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	<description>by Kelly</description>
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		<title>Are you open to trying new things?</title>
		<link>http://thefitskool.com/?p=3357</link>
		<comments>http://thefitskool.com/?p=3357#comments</comments>
		<pubDate>Fri, 22 Aug 2014 15:30:32 +0000</pubDate>
		<dc:creator><![CDATA[Kelly @ The Fit Skool]]></dc:creator>
				<category><![CDATA[Ava]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[ava]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[indian food]]></category>
		<category><![CDATA[vacation]]></category>
		<category><![CDATA[veggies]]></category>

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		<description><![CDATA[The YMCA has been closed this week for its annual shutdown, so I was able to spend some quality time with my mom and Ava. We went to the beaches in Greenwich and got to enjoy the lovely weather and had some &#8230; <a href="http://thefitskool.com/?p=3357">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><span class="Apple-style-span" style="color: #222222;"><span style="color: #000000; font-family: arial, helvetica, sans-serif;">The <b>YMCA</b> has been closed this week for its annual shutdown, so I was able to spend some quality time with my mom and Ava.</span></span></p>
<p><a href="http://thefitskool.com/wp-content/uploads/2014/08/IMG_5360.jpg"><img class="alignnone size-medium wp-image-3369" src="http://thefitskool.com/wp-content/uploads/2014/08/IMG_5360-224x300.jpg" alt="IMG_5360" width="224" height="300" /></a></p>
<p><span class="Apple-style-span" style="color: #000000;">We went to the beaches in Greenwich and got to enjoy the lovely weather and had some fun in the water! </span></p>
<p><a href="http://thefitskool.com/wp-content/uploads/2014/08/IMG_5357.jpg"><img class="alignnone size-medium wp-image-3365" src="http://thefitskool.com/wp-content/uploads/2014/08/IMG_5357-224x300.jpg" alt="IMG_5357" width="224" height="300" /></a> <a href="http://thefitskool.com/wp-content/uploads/2014/08/IMG_5359.jpg"><img class="alignnone size-medium wp-image-3366" src="http://thefitskool.com/wp-content/uploads/2014/08/IMG_5359-264x300.jpg" alt="IMG_5359" width="264" height="300" /></a></p>
<p><span class="Apple-style-span" style="color: #000000;">Ava already has a love for the water, just like me! </span></p>
<p><a href="http://thefitskool.com/wp-content/uploads/2014/08/IMG_5358.jpg"><img class="alignnone size-medium wp-image-3367" src="http://thefitskool.com/wp-content/uploads/2014/08/IMG_5358-185x300.jpg" alt="IMG_5358" width="185" height="300" /></a></p>
<div><span style="color: #000000; font-family: arial, helvetica, sans-serif;">Yesterday we met up with Marc in <b>Southport, CT</b> to grab some lunch at an Indian Restaurant called <a href="http://www.coromandelcuisine.com/"><b>Coromandel</b></a>.</span></div>
<div><span style="color: #000000; font-family: arial, helvetica, sans-serif;"><a href="http://thefitskool.com/wp-content/uploads/2014/08/IMG_5351.jpg"><img class="alignnone size-medium wp-image-3360" src="http://thefitskool.com/wp-content/uploads/2014/08/IMG_5351-224x300.jpg" alt="IMG_5351" width="224" height="300" /></a> </span></div>
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<div><span style="color: #000000; font-family: arial, helvetica, sans-serif;">Marc goes to the lunch buffet at <strong>Coromandel</strong> frequently with his coworkers and he had been asking me to meet him for a while now. This was a perfect opportunity to go on my week off. </span></div>
<div><span style="color: #000000; font-family: arial, helvetica, sans-serif;"> </span></div>
<div><a href="http://thefitskool.com/wp-content/uploads/2014/08/IMG_5356.jpg"><img class="alignnone size-medium wp-image-3361" src="http://thefitskool.com/wp-content/uploads/2014/08/IMG_5356-300x224.jpg" alt="IMG_5356" width="300" height="224" /></a></div>
<div><span style="color: #000000; font-family: arial, helvetica, sans-serif;">I was a little nervous to try new foods and flavors since I am a plain Jane, but I loved it. I had indian food once before and I thought it was just okay but this time I was blown away. The food was loaded with flavor and spices! I was surprised at how much I enjoyed my first experience.</span></div>
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<div><span style="color: #000000; font-family: arial, helvetica, sans-serif;">Most of the food was new to me so I asked Marc lots of questions and he gave me recommendations. </span></div>
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<div><span style="color: #000000; font-family: arial, helvetica, sans-serif;">My 3 favorite things I tried were, <b>Murgh Shahjahani</b> which is Chicken breast marinated with yogurt, white pepper &amp; saffron, <strong>Subji Saag</strong> which is mixed veggies stir fried with ginger, garlic, &amp; spices in a spinach gravy,<b> </b>and<b> </b><b>Goothi Vonkaya Koora </b>which is baby eggplant and spices. <span class="Apple-style-span">They are super healthy and tasty!</span></span></div>
<div><a href="http://thefitskool.com/wp-content/uploads/2014/08/IMG_5355.jpg"><img class="alignnone size-medium wp-image-3359" src="http://thefitskool.com/wp-content/uploads/2014/08/IMG_5355-300x224.jpg" alt="IMG_5355" width="300" height="224" /></a></div>
<div><span style="color: #000000; font-family: arial, helvetica, sans-serif;">Ask me to pronounce these 3 dishes&#8230; not gonna happen! <img src="http://thefitskool.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /> I left feeling overly stuffed and pretty much got all my veggie servings for the day in 1 sitting!</span></div>
<div><span style="color: #000000; font-family: arial, helvetica, sans-serif;"> </span></div>
<div><span style="color: #000000; font-family: arial, helvetica, sans-serif;">I can&#8217;t wait to go back for lunch again soon! <span class="Apple-style-span">Hopefully one day I can re-create one of the dishes that I tried.</span></span></div>
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<div><span style="color: #000000; font-family: arial, helvetica, sans-serif;"><span class="Apple-style-span"><em><strong>Are you open to trying new foods and flavors? Have you ever cooked with Indian Spices?</strong></em></span></span></div>
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