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	<title>The Fit Skool &#187; lava cakes</title>
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		<title>A Special Weekend &amp; Day 1 Clean Eating begins</title>
		<link>http://thefitskool.com/?p=5615</link>
		<comments>http://thefitskool.com/?p=5615#comments</comments>
		<pubDate>Mon, 16 Feb 2015 11:31:14 +0000</pubDate>
		<dc:creator><![CDATA[Kelly @ The Fit Skool]]></dc:creator>
				<category><![CDATA[Ava]]></category>
		<category><![CDATA[Cooper]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[blackstone steakhouse]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[lava cakes]]></category>
		<category><![CDATA[valentine's day]]></category>

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		<description><![CDATA[I hope you all had a special weekend with your family &#38; friends. Valentine&#8217;s Day is all about spending time with your loved ones and I enjoyed every second of this weekend. Here is a quick weekend PICTURE RECAP: Friday &#8230; <a href="http://thefitskool.com/?p=5615">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;">I hope you all had a special weekend with your family &amp; friends. <strong>Valentine&#8217;s Day</strong> is all about spending time with your loved ones and I enjoyed every second of this weekend.</p>
<p style="text-align: center;">Here is a quick weekend <strong>PICTURE RECAP</strong>:</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/02/IMG_2719.jpg"><img class="alignnone size-medium wp-image-5631" src="http://thefitskool.com/wp-content/uploads/2015/02/IMG_2719-225x300.jpg" alt="IMG_2719" width="225" height="300" /></a></p>
<p style="text-align: center;">Friday night Marc and I went to dinner at Blackstone Steakhouse in Greenwich.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/02/IMG_2728.jpg"><img class="alignnone size-medium wp-image-5632" src="http://thefitskool.com/wp-content/uploads/2015/02/IMG_2728-300x300.jpg" alt="IMG_2728" width="300" height="300" /></a></p>
<p style="text-align: center;">We enjoyed our alone time and a glass of wine!</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/02/IMG_2723.jpg"><img class="alignnone size-medium wp-image-5633" src="http://thefitskool.com/wp-content/uploads/2015/02/IMG_2723-300x225.jpg" alt="IMG_2723" width="300" height="225" /></a></p>
<p style="text-align: center;">We split a tomato, green bean &amp; mozzarella salad.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/02/IMG_2724.jpg"><img class="alignnone size-medium wp-image-5634" src="http://thefitskool.com/wp-content/uploads/2015/02/IMG_2724-300x225.jpg" alt="IMG_2724" width="300" height="225" /></a> <a href="http://thefitskool.com/wp-content/uploads/2015/02/IMG_2725.jpg"><img class="alignnone size-medium wp-image-5635" src="http://thefitskool.com/wp-content/uploads/2015/02/IMG_2725-300x225.jpg" alt="IMG_2725" width="300" height="225" /></a></p>
<p style="text-align: center;">My meal was ridiculously good&#8230; I had the Herb Crusted Chilean Sea Bass and we shared a large side of Bacon Brussel Sprouts</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/02/IMG_2726.jpg"><img class="alignnone size-medium wp-image-5636" src="http://thefitskool.com/wp-content/uploads/2015/02/IMG_2726-300x225.jpg" alt="IMG_2726" width="300" height="225" /></a></p>
<p style="text-align: center;"> Marc had Beef Medalions!</p>
<p style="text-align: center;">Saturday morning I taught boot camp to a lovely class. It felt great to get my sweat in early.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/02/IMG_2750.jpg"><img class="alignnone size-medium wp-image-5621" src="http://thefitskool.com/wp-content/uploads/2015/02/IMG_2750-225x300.jpg" alt="IMG_2750" width="225" height="300" /></a></p>
<p style="text-align: center;">Marc&#8217;s parents came over shortly after to spend time with us. We were entertained by Ava running around like a mad woman and playing with her toys. She seriously has a crazy amount of energy.</p>
<p style="text-align: center;">They left in the afternoon and I made a trip over to see my parents and drop off an Orchid for my mom and some chocolate covered strawberries for them to enjoy!</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/02/IMG_2733.jpg"><img class="alignnone size-medium wp-image-5619" src="http://thefitskool.com/wp-content/uploads/2015/02/IMG_2733-300x225.jpg" alt="IMG_2733" width="300" height="225" /></a></p>
<p style="text-align: center;">Marc made me dinner&#8230; we weren&#8217;t that hungry because we ate a big lunch but we had some Dijon Chicken with salad and a sweet potato.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/02/IMG_27591.jpg"><img class="alignnone size-medium wp-image-5627" src="http://thefitskool.com/wp-content/uploads/2015/02/IMG_27591-300x225.jpg" alt="IMG_2759" width="300" height="225" /></a></p>
<p style="text-align: center;">Ava enjoyed dinner with us!</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/02/IMG_2734.jpg"><img class="alignnone size-medium wp-image-5620" src="http://thefitskool.com/wp-content/uploads/2015/02/IMG_2734-225x300.jpg" alt="IMG_2734" width="225" height="300" /></a></p>
<p style="text-align: center;">Clearly I secretly saved room for dessert. LAVA CAKES!</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/02/IMG_2777.jpg"><img class="alignnone size-medium wp-image-5624" src="http://thefitskool.com/wp-content/uploads/2015/02/IMG_2777-225x300.jpg" alt="IMG_2777" width="225" height="300" /></a></p>
<p style="text-align: center;">The first one we tested out FAILED&#8230;. it was an epic fail.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/02/IMG_2779.jpg"><img class="alignnone size-medium wp-image-5625" src="http://thefitskool.com/wp-content/uploads/2015/02/IMG_2779-225x300.jpg" alt="IMG_2779" width="225" height="300" /></a></p>
<p style="text-align: center;">I was a little nervous for the rest of the mini lava cakes so we popped the rest back into the oven for a little longer.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/02/IMG_2780.jpg"><img class="alignnone size-medium wp-image-5629" src="http://thefitskool.com/wp-content/uploads/2015/02/IMG_2780-300x225.jpg" alt="IMG_2780" width="300" height="225" /></a></p>
<p style="text-align: center;">Talk about ooey gooey chocolatey goodness. We had a little vanilla ice cream on top and my chocolate craving was satisfied <img src="http://thefitskool.com/wp-includes/images/smilies/icon_wink.gif" alt=";)" class="wp-smiley" /> I might have even done a little dance it was that good.</p>
<p style="text-align: center;">My sweet husband Marc got me a massage gift certificate. Guys I have never had a full massage before. I am super ticklish and kind of nervous about it, but between past hip and shoulder injuries I could sure use it. It was a very thoughtful gift.</p>
<p style="text-align: center;">I can go on and on about the weekend and how special it was&#8230; but today is<strong> DAY 1 of our 5-day Clean Eating Challenge</strong> and I couldn&#8217;t be more pumped to work with this group of people. Their energy excites me. My big tip to all the challengers is to take this <strong>&#8220;ONE DAY AT A TIME!&#8221;</strong>  Stay focused and you will all cruise through the week!</p>
<p style="text-align: left;"><span style="text-decoration: underline;"><strong>What did you and your loved ones do this weekend?</strong></span></p>
<p style="text-align: left;"><span style="text-decoration: underline;"><strong>Are you ready to eat clean this week?</strong></span></p>
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