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	<title>The Fit Skool &#187; quick and easy</title>
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		<title>Quick &amp; Easy Turkey Burgers</title>
		<link>http://thefitskool.com/?p=7946</link>
		<comments>http://thefitskool.com/?p=7946#comments</comments>
		<pubDate>Tue, 08 Sep 2015 10:37:55 +0000</pubDate>
		<dc:creator><![CDATA[Kelly @ The Fit Skool]]></dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[grill]]></category>
		<category><![CDATA[quick and easy]]></category>
		<category><![CDATA[toddler approved]]></category>
		<category><![CDATA[Turkey burgers]]></category>

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		<description><![CDATA[When I cook dinner, my recipes are usually based off of what we have in the fridge/pantry and what my belly is craving. Marc recently suggested burgers and I thought to myself yes I could go for burgers! To make them lighter, &#8230; <a href="http://thefitskool.com/?p=7946">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;">When I cook dinner, my recipes are usually based off of what we have in the fridge/pantry and what my belly is craving. Marc recently suggested <strong>burgers</strong> and I thought to myself yes I could go for burgers! To make them lighter, healthier &amp; kid approved I quickly came up with a recipe that came together nicely.</p>
<p style="text-align: center;">I am always trying to<strong> sneak veggies</strong> into foods for Ava because lets face it, even the <strong>&#8220;good eaters&#8221;</strong> have a tough time getting the correct amount of veggies in on a daily basis. Although we all eat healthy I decided sneaking in some peppers would make this burger more flavorful &amp; crunchy and that it did.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/09/IMG_6950.jpg"><img class="alignnone size-medium wp-image-7989" src="http://thefitskool.com/wp-content/uploads/2015/09/IMG_6950-300x225.jpg" alt="IMG_6950" width="300" height="225" /></a></p>
<p style="text-align: center;">We all agreed that these were tasty and satisfying. I will definitely be making them again.</p>
<p style="text-align: center;"><strong>QUICK &amp; EASY TURKEY BURGERS</strong></p>
<p style="text-align: center;">1 lb Ground Turkey Meat</p>
<p style="text-align: center;">2 tbsp Parmesan Cheese</p>
<p style="text-align: center;">1/2 cup bread crumbs</p>
<p style="text-align: center;">2 tbsp water</p>
<p style="text-align: center;">1/2 cup red bell pepper (chopped into tiny pieces)</p>
<p style="text-align: center;">1/2 cup orange bell pepper (chopped into tiny pieces)</p>
<p style="text-align: center;">1/2 tsp garlic powder</p>
<p style="text-align: center;">1/2 tsp onion powder</p>
<p style="text-align: center;">Sea Salt &amp; Pepper to taste</p>
<p style="text-align: center;"><em><strong>Makes 5 burgers </strong></em></p>
<p style="text-align: center;"><span style="text-decoration: underline;"><strong>Directions:</strong></span></p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/09/IMG_6947.jpg"><img class="alignnone size-medium wp-image-7987" src="http://thefitskool.com/wp-content/uploads/2015/09/IMG_6947-300x225.jpg" alt="IMG_6947" width="300" height="225" /></a> <a href="http://thefitskool.com/wp-content/uploads/2015/09/IMG_6945.jpg"><img class="alignnone size-medium wp-image-7986" src="http://thefitskool.com/wp-content/uploads/2015/09/IMG_6945-300x225.jpg" alt="IMG_6945" width="300" height="225" /></a></p>
<ul style="text-align: center;">
<li style="text-align: left;">Chop peppers into tiny pieces.</li>
<li style="text-align: left;">In a large mixing bowl add in all ingredients, mix until everything is combined. I used my hands but you can use a large spoon.</li>
<li style="text-align: left;">Form into 5 burgers. Some of the pepper pieces might fall out but you can stuff them back in.</li>
<li style="text-align: left;">Heat grill to high (about 400 degrees) cook approximately 8-10 minutes on each side or until cooked through.</li>
</ul>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/09/IMG_6949.jpg"><img class="alignnone size-medium wp-image-7988" src="http://thefitskool.com/wp-content/uploads/2015/09/IMG_6949-300x225.jpg" alt="IMG_6949" width="300" height="225" /></a></p>
<p style="text-align: center;">These burgers are delicious served over a salad, in a lettuce wrap, on a bun or in a wrap. I don&#8217;t know about you guys but even though summer is coming to an end I will <strong>NOT </strong>stop grilling until the snow piles up over our grill <img src="http://thefitskool.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/09/IMG_6953.jpg"><img class="alignnone size-medium wp-image-7990" src="http://thefitskool.com/wp-content/uploads/2015/09/IMG_6953-300x225.jpg" alt="IMG_6953" width="300" height="225" /></a></p>
<p style="text-align: center;">
<p style="text-align: left;"><span style="text-decoration: underline;"><strong>What foods do you try to sneak veggies into?</strong></span></p>
<p style="text-align: left;"><span style="text-decoration: underline;"><strong>Do you like turkey burgers?</strong></span></p>
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