<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Fit Skool &#187; saving money</title>
	<atom:link href="http://thefitskool.com/?feed=rss2&#038;tag=saving-money" rel="self" type="application/rss+xml" />
	<link>http://thefitskool.com</link>
	<description>by Kelly</description>
	<lastBuildDate>Fri, 25 Aug 2017 16:02:16 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=4.1.41</generator>
	<item>
		<title>Save yourself $25</title>
		<link>http://thefitskool.com/?p=7527</link>
		<comments>http://thefitskool.com/?p=7527#comments</comments>
		<pubDate>Thu, 23 Jul 2015 12:43:02 +0000</pubDate>
		<dc:creator><![CDATA[Kelly @ The Fit Skool]]></dc:creator>
				<category><![CDATA[Ava]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[saving money]]></category>

		<guid isPermaLink="false">http://thefitskool.com/?p=7527</guid>
		<description><![CDATA[Well hello there! Before I get to the topic of this blog I feel like rambling for a little bit. Yesterday was one of those days that nothing seemed to go right, have you ever had one of those?? First &#8230; <a href="http://thefitskool.com/?p=7527">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;">Well hello there! Before I get to the topic of this blog I feel like rambling for a little bit.</p>
<p style="text-align: center;">Yesterday was one of those days that nothing seemed to go right, have you ever had one of those??</p>
<p style="text-align: center;">First up, I woke up to a headache &amp; sore throat. My sore throat actually started Tuesday night before boot camp but it was worse the next day probably from yelling in class. Second, my car wouldn&#8217;t start. My car is 7 years old and I have never had a car problem before so I really can&#8217;t complain if the battery just died but I think its something else.</p>
<p style="text-align: center;">Rather then have Marc wake Ava up to drive me to work. I decided to leave for work 20 minutes early and walk to work. (the perks to working close to your house) I was booking and it only took 11 minutes! It was actually a beautiful morning to walk and I used it as an extra warm-up to group power.</p>
<p style="text-align: center;">After class I walked home (still not feeling great) but the endorphins kicked in a little and Ava had some good moments that made me laugh.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/07/IMG_6168.jpg"><img class="alignnone size-medium wp-image-7538" src="http://thefitskool.com/wp-content/uploads/2015/07/IMG_6168-225x300.jpg" alt="IMG_6168" width="225" height="300" /></a> <a href="http://thefitskool.com/wp-content/uploads/2015/07/IMG_6166.jpg"><img class="alignnone size-medium wp-image-7537" src="http://thefitskool.com/wp-content/uploads/2015/07/IMG_6166-225x300.jpg" alt="IMG_6166" width="225" height="300" /></a></p>
<p style="text-align: center;">BUT&#8230;.the rest of the day I felt drained, I had a headache and all I wanted to do was lay down but with a toddler that was quite hard. She wasn&#8217;t feeling great which is probably why I got sick in the first place.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/07/IMG_6178.jpg"><img class="alignnone size-medium wp-image-7539" src="http://thefitskool.com/wp-content/uploads/2015/07/IMG_6178-225x300.jpg" alt="IMG_6178" width="225" height="300" /></a></p>
<p style="text-align: center;">Walking Cooper down the street even drained me!</p>
<p style="text-align: center;">To speed this up a little, Ava wouldn&#8217;t nap, my mom came over to help me and I&#8217;m so thankful for family close by. We decided to go grab a salad for lunch and I finally got her to sleep in my moms car! I got home ate lunch and showered and then Ava woke up&#8230; I didn&#8217;t get to rest or lay down. Little by little things started to irritate me more and more, the grill wouldn&#8217;t start to make dinner and then I threw in the towel! I won&#8217;t ramble anymore and tell you anymore of the details from my day but it ended on a good note. I went to bed early only to wake up feeling a bit more energized!</p>
<p style="text-align: center;">OKAY&#8230;.</p>
<p style="text-align: center;"><span style="text-decoration: underline;">The topic of this blog post<strong> &#8220;How to save $25!&#8221;</strong></span></p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/07/IMG_3401.jpg"><img class="alignnone size-medium wp-image-7533" src="http://thefitskool.com/wp-content/uploads/2015/07/IMG_3401-300x225.jpg" alt="IMG_3401" width="300" height="225" /></a></p>
<p style="text-align: center;">This isn&#8217;t a contest or a giveaway I was just simply talking to Marc this morning as I made eggs, bacon, sauteed spinach, coffee, &amp; toast and thought why do people waste money to go to Starbucks, Mcdonalds or a nearby Deli to grab their coffee &amp; breakfast when breakfast is one of the <strong>EASIEST and CHEAPEST</strong> meals to make at home?!?!?!!?!?????</p>
<p style="text-align: center;">I know people that drive out of their way in the morning to get their favorite coffee that costs $5 of their favorite breakfast sandwich that costs $3 when the driving and waiting in line only takes away more time then to throw 2 eggs in a pan and throw it over some veggies with toast. Not to mention when you by a $6 bag of Dunkin Donuts coffee it can last you more then a whole week for 2 people. You can do the math and realize eating breakfast out is a waste of $$$$$$$$$$.</p>
<p style="text-align: left;"><span style="text-decoration: underline;"><strong>To Save MONEY &amp; TIME:</strong></span></p>
<ul>
<li style="text-align: left;">Cook extra veggies at the beginning of the week</li>
<li style="text-align: left;">Make a big healthy <a title="4 Ingredient Veggie Frittata Recipe" href="http://thefitskool.com/?p=6330">Veggie Frittata</a> at the beginning of the week and slice it up place it in baggies so you can eat it in the car or throw it on a couple pieces of whole grain toast for a sandwich</li>
<li style="text-align: left;">Cook your favorite sides like potatoes or bacon (baked on a rack and not fried)</li>
<li style="text-align: left;">If you are really short on time Grab a greek yogurt throw some berries &amp; nuts or nut butter on top</li>
</ul>
<p style="text-align: center;">I don&#8217;t cook extravagant breakfast but it is my favorite meal and I enjoy eating it at home because I know I am eating clean &amp; healthy ingredients! Plus it&#8217;s tasty.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/07/IMG_3186.jpg"><img class=" size-medium wp-image-7531 aligncenter" src="http://thefitskool.com/wp-content/uploads/2015/07/IMG_3186-300x300.jpg" alt="IMG_3186" width="300" height="300" /></a></p>
<p style="text-align: center;">Sometimes I use leftover potatoes &amp; veggies and throw a couple eggs on the side and I&#8217;m set!</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/07/IMG_3320.jpg"><img class=" size-medium wp-image-7532 aligncenter" src="http://thefitskool.com/wp-content/uploads/2015/07/IMG_3320-300x225.jpg" alt="IMG_3320" width="300" height="225" /></a></p>
<p style="text-align: center;">Even a yogurt with berries and nut butter is a decent breakfast choice!</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/07/IMG_2886.jpg"><img class="alignnone size-medium wp-image-7530" src="http://thefitskool.com/wp-content/uploads/2015/07/IMG_2886-300x225.jpg" alt="IMG_2886" width="300" height="225" /></a></p>
<p style="text-align: center;">The point of this post is that if you cut out 1 of your takeout meals per day you can <strong>save yourself $25 PLUS dollars per week</strong>, and you can put that towards something rewarding for yourself like a new workout shirt, a pedicure, or even a back massage!</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/07/IMG_6187.jpg"><img class="alignnone size-medium wp-image-7536" src="http://thefitskool.com/wp-content/uploads/2015/07/IMG_6187-225x300.jpg" alt="IMG_6187" width="225" height="300" /></a> <a href="http://thefitskool.com/wp-content/uploads/2015/07/IMG_6184.jpg"><img class="alignnone size-medium wp-image-7535" src="http://thefitskool.com/wp-content/uploads/2015/07/IMG_6184-225x300.jpg" alt="IMG_6184" width="225" height="300" /></a></p>
<p style="text-align: center;">AVA loves eating breakfast and I&#8217;m happy that she enjoy eating at home!</p>
<p style="text-align: left;">
<p style="text-align: left;"> <span><strong><span style="text-decoration: underline;">Do you eat most of your meals out or do you take the time to prepare and pack your foods to bring with you?</span></strong></span></p>
<p style="text-align: left;"><span style="text-decoration: underline;"><strong>Do you have any tips to avoid eating out?</strong></span></p>
]]></content:encoded>
			<wfw:commentRss>http://thefitskool.com/?feed=rss2&#038;p=7527</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>
