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	<title>The Fit Skool &#187; second trimester</title>
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		<title>Baby #2: Pregnancy update 24 Weeks</title>
		<link>http://thefitskool.com/?p=9659</link>
		<comments>http://thefitskool.com/?p=9659#comments</comments>
		<pubDate>Thu, 24 Mar 2016 11:48:54 +0000</pubDate>
		<dc:creator><![CDATA[Kelly @ The Fit Skool]]></dc:creator>
				<category><![CDATA[family]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[Baby #2]]></category>
		<category><![CDATA[pregnancy update]]></category>
		<category><![CDATA[second trimester]]></category>

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		<description><![CDATA[I decided to share another update with you guys. I&#8217;m feeling so much better this week and I love looking back on these updates so I figure I should log more of them!! With only a few weeks left in &#8230; <a href="http://thefitskool.com/?p=9659">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>I decided to share another update with you guys. I&#8217;m feeling so much better this week and I love looking back on these updates so I figure I should log more of them!!</p>
<p>With only a few weeks left in the 2nd trimester I am feeling good and happy that I have been able to do almost everything comfortably at this point!!</p>
<p><span style="text-decoration: underline;"><strong>PREGNANCY UPDATE 24 WEEKS</strong></span></p>
<p><strong>The Baby is </strong>the size of a <strong>CANTALOUPE</strong></p>
<p><strong>Weight gained</strong></p>
<p>No weight gain this past week, up about 13 lbs</p>
<p><strong>Gender: </strong></p>
<p>It’s a <strong>BOY</strong>!!!</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/03/IMG_9751.jpg"><img class="alignnone size-medium wp-image-9649" src="http://thefitskool.com/wp-content/uploads/2016/03/IMG_9751-221x300.jpg" alt="IMG_9751" width="221" height="300" /></a></p>
<p style="text-align: center;">(Picture taken at 24 weeks with a little side of Ava cheesing)</p>
<p><strong>Workouts</strong></p>
<p>My workouts this past week were back to normal</p>
<p>here&#8217;s how they looked:</p>
<p>WEDNESDAY 1 hour Group Power Strength training class plus 20 minute walk with Cooper</p>
<p>THURSDAY Fit For Life class &amp; Boot camp class</p>
<p>FRIDAY 30 minute walk with Cooper</p>
<p>SATURDAY 25 minute Cardio Boxing workout</p>
<p>SUNDAY 20 minute Walk with Cooper</p>
<p>MONDAY Fit For Life class &amp; Group Power class</p>
<p>TUESDAY 20 Minute walk with Cooper &amp; Boot Camp Class</p>
<p style="text-align: left;"><strong>Symptoms:</strong></p>
<p>My only symptom this past week was exhaustion. i was tired a lot and I napped way more then I normally would. I think that is due to chasing a toddler, walking the dog, teaching lots of classes and of course being pregnant on top of it!</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/03/IMG_9754.jpg"><img class="alignnone size-medium wp-image-9643" src="http://thefitskool.com/wp-content/uploads/2016/03/IMG_9754-190x300.jpg" alt="IMG_9754" width="190" height="300" /></a></p>
<p><strong>Food Aversions: </strong></p>
<p>NO AVERSIONS&#8230; that feels amazing <img src="http://thefitskool.com/wp-includes/images/smilies/icon_wink.gif" alt=";)" class="wp-smiley" /></p>
<p><strong>Food Cravings: </strong></p>
<ul>
<li>BROWNIES&#8230;. I had 2 brownie sundaes this past week! I have no guilt about it either!</li>
<li>Salads. I am totally on board with this craving. It&#8217;s healthy, easy to make, and now that the weather is nice it&#8217;s refreshing.</li>
<li>Chicken Cutlets</li>
<li>Avocado</li>
<li>Eggs cooked any way!</li>
<li>POTATOES&#8230; all of them</li>
</ul>
<p><strong>Sleep: </strong></p>
<p>My sleep this past week hasn&#8217;t been great and that&#8217;s probably why I&#8217;m napping more. Ava has been waking up in the middle of the night which is totally not cool and also random so I&#8217;m praying it&#8217;s just a phase. Last night was a great night though everyone slept amazing. Fingers crossed it stays that way.</p>
<p>Besides that I know my body wants to sleep like a rock!</p>
<p><strong>Maternity clothes: </strong></p>
<p>Most of my workout pants are uncomfortable to wear because of the tight waistband. I have a few bigger size capris that I&#8217;m sticking too. I am also rocking some maternity leggings &amp; tops!! They are too comfortable not to wear.</p>
<p><strong>Stretch marks: </strong></p>
<p>None yet!</p>
<p><strong>Do I Miss anything: </strong></p>
<p>I miss laying on my belly!!! This one has been tough for me but I am sticking to sleeping on my side.</p>
<p>I miss ab work. Planks are great but I miss all that core rotation and twisting. I also miss having strength to do full body pushups. I engage my core too much on that so it&#8217;s currently out of my workout routine for the most part.</p>
<p style="text-align: left;"><strong>Movement: </strong></p>
<p>Baby boy is on the move and has shocked me on several occasions during the day when I am working. He is most active after I eat fruit or at night when I&#8217;m ready to fall asleep!!!</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/03/IMG_9740.jpg"><img class="alignnone size-medium wp-image-9645" src="http://thefitskool.com/wp-content/uploads/2016/03/IMG_9740-185x300.jpg" alt="IMG_9740" width="185" height="300" /></a></p>
<p style="text-align: center;">(Picture taken at 24 weeks after teaching 2 classes)</p>
<p><strong>Baby Items Purchased: </strong></p>
<p>I haven&#8217;t purchased anything in a while but I&#8217;m looking forward to getting his room all set up!!</p>
<p><strong>Wedding rings ON or OFF: </strong></p>
<p>ON</p>
<p><strong>Belly Button IN or OUT? </strong></p>
<p>My belly button is in on some days and out on others. I know that&#8217;s weird but it depends on the baby&#8217;s position. I&#8217;m not a fan of the outie belly button it just feels weird.</p>
<p><strong>I’m Looking Forward To: </strong></p>
<p>These past few days have been nice weather wise and I&#8217;m enjoying being outside with Ava &amp; Cooper. I&#8217;m looking forward to more warm weather days so I can enjoy my time with them before the baby arrives!</p>
<p>I&#8217;m also looking forward to my check up at the Dr&#8217;s office next week. I love hearing the heart beat!</p>
<p><strong>Random Things:</strong></p>
<p>There was one night this past week that the baby was having a dance party in my belly. He made some crazy moves in there and one of them I feel like I never experienced with Ava. I have a feeling this little guy is going to be a little stronger with her. That makes me nervous for those bigger movements in the 3rd trimester!!</p>
<p>I do love the movements though so he can keep them coming!!!</p>
<p>&nbsp;</p>
<p>For more pregnancy updates head over to my <a title="BABY #2 PREGNANCY UPDATE" href="http://thefitskool.com/?page_id=9145">Baby #2 pregnancy page</a></p>
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		<title>WIAW: The BEST soup ever</title>
		<link>http://thefitskool.com/?p=9444</link>
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		<pubDate>Wed, 24 Feb 2016 11:50:13 +0000</pubDate>
		<dc:creator><![CDATA[Kelly @ The Fit Skool]]></dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[food journal]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[pregnancy eats]]></category>
		<category><![CDATA[second trimester]]></category>
		<category><![CDATA[WIAW]]></category>
		<category><![CDATA[WIAWf]]></category>

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		<description><![CDATA[I hope you week is going by rather quickly and your day is off to a good start. I tend to talk about food a lot on this blog, but food is a part of all of our lives and &#8230; <a href="http://thefitskool.com/?p=9444">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;">I hope you week is going by rather quickly and your day is off to a good start. I tend to talk about food a lot on this blog, but food is a part of all of our lives and if you think about it we probably spend a lot of time eating, cooking and thinking about meals!</p>
<p style="text-align: center;">Sometimes that&#8217;s fun and other times I just want someone else to do the thinking for me!!</p>
<p style="text-align: center;">I&#8217;m linking up with the <strong>WIAW</strong> <a href="http://www.peasandcrayons.com">crew</a> to share my food journal with you from Monday. Marc was off from work that day and it was SO nice to have him around the house. It made Monday extra special.</p>
<p style="text-align: center;">My alarm went off at 6:15am. I like that time and it wasn&#8217;t hard to get up. I made myself a quick breakfast scramble with <strong>eggs, peppers &amp; potatoes</strong>. I also had a large glass of water while cooking and 1/2 cup of coffee. I know I&#8217;m random with the coffee but I don&#8217;t drink a lot so I&#8217;m being accurate with the 1/2 cup.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/02/IMG_9491.jpg"><img class="alignnone size-medium wp-image-9463" src="http://thefitskool.com/wp-content/uploads/2016/02/IMG_9491-300x225.jpg" alt="IMG_9491" width="300" height="225" /></a></p>
<p style="text-align: center;">I was out the door around 7am to teach Group Power at 730am. It was nice to not have to pack Ava&#8217;s bag for childcare and worry about what she was wearing since Marc was home for the day!!! It was one less thing on my morning to do list.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/02/IMG_9499.jpg"><img class="alignnone size-medium wp-image-9464" src="http://thefitskool.com/wp-content/uploads/2016/02/IMG_9499-225x300.jpg" alt="IMG_9499" width="225" height="300" /></a></p>
<p style="text-align: center;">Not a bad strength training workout for a pregnant lady!!</p>
<p style="text-align: center;">After class I came home to see Marc and Ava. I refueled with a <strong>banana</strong> immediately after the class.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/09/IMG_6568.jpg"><img class="alignnone size-medium wp-image-8169" src="http://thefitskool.com/wp-content/uploads/2015/09/IMG_6568-300x225.jpg" alt="IMG_6568" width="300" height="225" /></a></p>
<p style="text-align: center;">Once I got home I made a<strong> Chocolate shakeology protein drink</strong>. My body needed the protein.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/02/IMG_9500.jpg"><img class="alignnone size-medium wp-image-9460" src="http://thefitskool.com/wp-content/uploads/2016/02/IMG_9500-225x300.jpg" alt="IMG_9500" width="225" height="300" /></a></p>
<p style="text-align: center;">A little while later I had a piece of <strong>toast with an egg</strong> on top! The baby was still hungry <img src="http://thefitskool.com/wp-includes/images/smilies/icon_wink.gif" alt=";)" class="wp-smiley" /></p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/02/IMG_9501.jpg"><img class="alignnone size-medium wp-image-9462" src="http://thefitskool.com/wp-content/uploads/2016/02/IMG_9501-300x225.jpg" alt="IMG_9501" width="300" height="225" /></a></p>
<p style="text-align: center;">Marc had some projects he wanted to work on around the house so I played with Ava until I needed to go back and teach my <strong>Fit For Life</strong> class. Marc started to build a bench and shelves for our back entrance so we would have a place to put shoes and coats, etc.</p>
<p style="text-align: center;">We decided to eat lunch at home, probably because I was starving but also because Ava was tired and ready for a nap. I ate some leftover <strong>Lemon Chicken with a little pasta</strong> that Ava ended up eating from me</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/02/IMG_9507.jpg"><img class="alignnone size-medium wp-image-9458" src="http://thefitskool.com/wp-content/uploads/2016/02/IMG_9507-300x231.jpg" alt="IMG_9507" width="300" height="231" /></a></p>
<p style="text-align: center;">Plus 2 bowls of this AMAZING Sweet Potato soup. My mom&#8217;s friend who is a chef made it for me. That is a PERK to being pregnant. Amazing people help you satisfy your cravings. At least this was a healthy one <img src="http://thefitskool.com/wp-includes/images/smilies/icon_wink.gif" alt=";)" class="wp-smiley" /></p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/02/IMG_9502.jpg"><img class="alignnone size-medium wp-image-9459" src="http://thefitskool.com/wp-content/uploads/2016/02/IMG_9502-300x225.jpg" alt="IMG_9502" width="300" height="225" /></a></p>
<p style="text-align: center;">I had to hold myself back from a 3rd bowl because even though it tasted heavenly I was stuffed.. After lunch Marc continued to work on his projects and I did some computer work while Ava slept.</p>
<p style="text-align: center;">I snacked on an <strong>orange and also these green bean snack</strong><strong>s</strong>. I&#8217;m not sure If I like them a lot or they are just salty and crunchy which is always satisfying.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/02/IMG_7585.jpg"><img class="alignnone size-medium wp-image-9329" src="http://thefitskool.com/wp-content/uploads/2016/02/IMG_7585-225x300.jpg" alt="IMG_7585" width="225" height="300" /></a></p>
<p style="text-align: center;">While Ava was still asleep I took Cooper for a nice long walk, it was sunny and almost 50 degrees out!! I loved it.</p>
<p style="text-align: center;">At around 430pm we took Ava to the playground to let her get out some energy and also get fresh air. She ran around for 30 minutes straight with a giant smile on her face. I&#8217;d be lying if I said that wasn&#8217;t the highlight of my day.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/02/IMG_9523.jpg"><img class="alignnone size-medium wp-image-9457" src="http://thefitskool.com/wp-content/uploads/2016/02/IMG_9523-300x300.jpg" alt="Processed with MOLDIV" width="300" height="300" /></a></p>
<p style="text-align: center;">We ate dinner around 530pm. I was too hungry to cook a new meal but I was thankful for some food prep I did this weekend. I had 2 pieces of<strong> Chicken Marsala and a Veggie burger</strong>.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/02/IMG_9521.jpg"><img class="alignnone size-medium wp-image-9461" src="http://thefitskool.com/wp-content/uploads/2016/02/IMG_9521-300x225.jpg" alt="IMG_9521" width="300" height="225" /></a></p>
<p style="text-align: center;">This meal is not photogenic, it looks terrible but it was yummy. Don&#8217;t you hate when your plate doesn&#8217;t look appetizing???</p>
<p style="text-align: center;">My night snack was some <strong>grapes</strong> and a <strong>healthy brownie with a little ice cream.</strong></p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/02/IMG_0986.jpg"><img class="alignnone size-medium wp-image-9402" src="http://thefitskool.com/wp-content/uploads/2016/02/IMG_0986-300x225.jpg" alt="IMG_0986" width="300" height="225" /></a></p>
<p style="text-align: center;">I recycled this photo from Valentine&#8217;s Day because I forgot to snap a picture.</p>
<p style="text-align: center;">After Ava went to bed we watched the show <strong>Superstore</strong>! Have you guys watched it? We find it rather amusing and who doesn&#8217;t love a good laugh??? My night time snack was&#8230;.</p>
<p style="text-align: center;">PS: I AM OFFICIALLY 20 weeks pregnant which means I am half way through this pregnancy&#8230; WOW!</p>
<p style="text-align: center;"><span style="text-decoration: underline;"><strong>What&#8217;s something yummy you ate this week?</strong></span></p>
<p style="text-align: center;"><span style="text-decoration: underline;"><strong>Do you like when you have a night off from cooking?</strong></span></p>
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