It’s time for me to link up with Jenn and share my food journal and WIAW (What I Ate Wednesday). 

I wasn’t really feeling eggs yesterday morning, but Ava was sleeping so I couldn’t use the blender to make a shake. I took some leftover broccoli and mushrooms and placed 2 over easy eggs on top, with a whole grain english muffin on the side. I’m glad I didn’t have that shake, it was tasty!

Mid morning after my clients, I had a big piece of Egg Frittata with kale mushrooms & tomato. I also enjoyed banana with some peanut butter.

Lunch was a BIG salad. My salad had rommaine, cucumbers, tomatoes, red peppers, avocado, chicken & lemon juice with some red wine vinegar. It was delicious.

I also had a small piece of gluten free cheese pizza.. it wasn’t that great though. It was a little too dry for me, maybe I should’ve warmed it up.

I was craving chocolate milk in the afternoon. I guess if I have a craving and its somewhat healthy that’s a good thing. I decided to buy some Silk Chocolate milk. I didn’t read the label and this milk definitely has more sugar then I expected but it was chocolatey and delicious so who cares! I also had a bowl of Fennel & Apple salad that Marc made. I am so mad there wasn’t more of it.

Dinner was a Zucchini topped with a Chicken Bolognese. I try and keep my pre workout meals simple. Veggies deserved to be smothered in meat sauce.

I had some Kabocha squash on the side.. I know it is pretty random but I was in the mood 

Post Boot Camp I opted for a Protein Shake with almond milk. Marc also cooked up some plantains that he lightly fried in coconut oil! This has become a tradition on Tuesday nights and I don’t mind it at all…. especially when I don’t have to cook them

That wraps up my day of eating!! Your turn, what yummy food did you eat?

Do you like Fennel? 

Have you ever tried Kabocha Squash?