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	<title>The Fit Skool &#187; turkey meat</title>
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		<title>Kid Approved Turkey Meatballs Recipe</title>
		<link>http://thefitskool.com/?p=5786</link>
		<comments>http://thefitskool.com/?p=5786#comments</comments>
		<pubDate>Thu, 26 Feb 2015 17:38:06 +0000</pubDate>
		<dc:creator><![CDATA[Kelly @ The Fit Skool]]></dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[kid approved]]></category>
		<category><![CDATA[meatballs]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[turkey meat]]></category>
		<category><![CDATA[veggies]]></category>

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		<description><![CDATA[Sorry for the delayed post&#8230; I had some internet and computer issues this morning and I was almost finished with this post. I had more pictures to share with you but they aren&#8217;t going to make it Wow somehow it&#8217;s Thursday &#8230; <a href="http://thefitskool.com/?p=5786">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;">Sorry for the delayed post&#8230; I had some internet and computer issues this morning and I was almost finished with this post. I had more pictures to share with you but they aren&#8217;t going to make it <img src="http://thefitskool.com/wp-includes/images/smilies/icon_sad.gif" alt=":(" class="wp-smiley" /></p>
<p style="text-align: center;">Wow somehow it&#8217;s Thursday already and it seems like I can&#8217;t keep track of my days this week because they are flying by (no complaints!)</p>
<p style="text-align: center;">Yesterday the weather warmed up for us a bit. I was able to get out and walk <strong>Cooper</strong> in the late afternoon. The sun was shining, but don&#8217;t get me wrong it was still freezing when the wind blew. I let him run around at the park and then we walked along the water. Fresh air always feels nice even when your nose turns red.</p>
<p style="text-align: center;">I have a recipe to share with you today that is a great substitute for regular Beef Meatballs. I made turkey meatballs the other night in hopes that we could sneak some veggies in for Ava and of course for myself too.  I love red meat, but obviously its nice to change things up and keep it healthy!</p>
<p style="text-align: center;">These were so easy to make and they turned out super moist (thanks to the veggies). I had 2 meatballs on my plate but I couldn&#8217;t help but to grab another one. Ava kept making an <strong>MMMM-MMMM</strong> noise when she was eating them and reaching for more.  When she says MMMM that&#8217;s her happy, I like these Mom noise. WIN! If she didn&#8217;t like them she would hand them off to Cooper so I was happy she approved.</p>
<p style="text-align: center;">Sometimes turkey meat dries out so I was super happy with the result and I <strong>WILL</strong> be making them again.</p>
<p style="text-align: center;"><span style="text-decoration: underline;"><strong>Kid Approved Turkey Meatballs Recipe</strong> </span>(with hidden veggies)</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/02/image54.jpg"><img class="alignnone size-medium wp-image-5753" src="http://thefitskool.com/wp-content/uploads/2015/02/image54-300x225.jpg" alt="image" width="300" height="225" /></a></p>
<div><span style="color: #000000;"><strong>INGREDIENTS</strong>:</span></div>
<ul>
<li><span style="color: #000000;">1 lb Ground Turkey</span></li>
<li><span style="color: #000000;">1/2 cup Bread Crumbs</span></li>
<li><span style="color: #000000;">1 egg</span></li>
<li><span style="color: #000000;">1 tsp Sea Salt</span></li>
<li><span style="color: #000000;">1 tbsp Olive oil</span></li>
<li><span style="color: #000000;">1/3 cup finely chopped Mushrooms</span></li>
<li><span style="color: #000000;">1/3 finely chopped Spinach (I used frozen, make sure the water is drained)</span></li>
<li><span style="color: #000000;">1 tsp Mrs. Dash Garlic &amp; Herb</span></li>
</ul>
<p><a href="http://thefitskool.com/wp-content/uploads/2015/02/image48.jpg"><img class=" size-medium wp-image-5747 aligncenter" src="http://thefitskool.com/wp-content/uploads/2015/02/image48-300x225.jpg" alt="image" width="300" height="225" /></a></p>
<p style="text-align: center;">(I used Trader Joe&#8217;s Ground Turkey, it was great!)</p>
<p><span class="Apple-style-span"><span style="color: #000000; font-family: tahoma, sans-serif;"><strong>DIRECTIONS</strong>:</span></span></p>
<div>
<ul>
<li>In a frying pan cook the mushrooms &amp; spinach on medium heat until slightly tender. Let cool for 5 minutes.</li>
<li>In a large bowl, mix turkey, bread crumbs, mushrooms, spinach, egg, Mrs. Dash seasoning, and salt until well combined; form into 1 1/2-inch balls.</li>
</ul>
<p style="text-align: center;"> <a href="http://thefitskool.com/wp-content/uploads/2015/02/image49.jpg"><img class="alignnone size-medium wp-image-5748" src="http://thefitskool.com/wp-content/uploads/2015/02/image49-300x225.jpg" alt="image" width="300" height="225" /></a></p>
<ul>
<li>Heat olive oil in a large skillet over medium heat. Add meatballs and cook, turning, until browned, about 7 or 8 minutes.</li>
<li>Add chicken broth; cover and reduce heat to low. Cook until liquid is almost completely absorbed, about 8 or 9 minutes minutes. Serve.</li>
</ul>
<p style="text-align: center;"> <a href="http://thefitskool.com/wp-content/uploads/2015/02/image50.jpg"><img class="alignnone size-medium wp-image-5749" src="http://thefitskool.com/wp-content/uploads/2015/02/image50-300x225.jpg" alt="image" width="300" height="225" /></a></p>
</div>
<p style="text-align: center;">Make sure not to over cook the meatballs because they will eventually dry out!</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/02/image53.jpg"><img class=" size-medium wp-image-5752 aligncenter" src="http://thefitskool.com/wp-content/uploads/2015/02/image53-300x225.jpg" alt="image" width="300" height="225" /></a></p>
<p style="text-align: center;">We served these with some gluten free pasta and lots of veggies, but you could have them with quinoa or as is with a side salad!</p>
<p>&nbsp;</p>
<p><span style="text-decoration: underline;"><strong>What is your go to Kid-Approved dinner recipe?</strong></span></p>
<p><span style="text-decoration: underline;"><strong>Do you enjoy walking outside during the winter when its not -15 degrees out?</strong></span></p>
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