<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Fit Skool &#187; weekly highlights</title>
	<atom:link href="http://thefitskool.com/?feed=rss2&#038;tag=weekly-highlights" rel="self" type="application/rss+xml" />
	<link>http://thefitskool.com</link>
	<description>by Kelly</description>
	<lastBuildDate>Fri, 25 Aug 2017 16:02:16 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=4.1.41</generator>
	<item>
		<title>Random Weekly Highlights</title>
		<link>http://thefitskool.com/?p=578</link>
		<comments>http://thefitskool.com/?p=578#comments</comments>
		<pubDate>Sun, 08 Sep 2013 13:24:19 +0000</pubDate>
		<dc:creator><![CDATA[Kelly @ The Fit Skool]]></dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[cooper]]></category>
		<category><![CDATA[food prep]]></category>
		<category><![CDATA[weekly highlights]]></category>

		<guid isPermaLink="false">http://thefitskool.com/?p=578</guid>
		<description><![CDATA[I made these delicious healthy PUMPKIN Oats Cookies (recipe to come) My brother sent me this gorgeous picture of the view at Pacific Beach California, he had to rub it in!! I wish I was there. It made me realize &#8230; <a href="http://thefitskool.com/?p=578">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>I made these delicious healthy PUMPKIN Oats Cookies (recipe to come)</p>
<p><a href="http://thefitskool.com/wp-content/uploads/2013/09/IMG_1160.jpg"><img class="alignnone size-medium wp-image-585" alt="IMG_1160" src="http://thefitskool.com/wp-content/uploads/2013/09/IMG_1160-224x300.jpg" width="224" height="300" /></a></p>
<p>My brother sent me this gorgeous picture of the view at Pacific Beach California, he had to rub it in!! I wish I was there. It made me realize that I need to plan a fun weekend&#8230; SO I started looking into areas in CT with good hiking trails. Let me know if you have any suggestions!</p>
<div id="attachment_583" style="width: 310px" class="wp-caption alignnone"><a href="http://thefitskool.com/wp-content/uploads/2013/09/IMG_1172.jpg"><img class="size-medium wp-image-583" alt="Pacific Beach, California" src="http://thefitskool.com/wp-content/uploads/2013/09/IMG_1172-300x224.jpg" width="300" height="224" /></a><p class="wp-caption-text">Pacific Beach, California</p></div>
<p>Cooper got a haircut!</p>
<div id="attachment_581" style="width: 234px" class="wp-caption alignnone"><a href="http://thefitskool.com/wp-content/uploads/2013/09/IMG_1169.jpg"><img class="size-medium wp-image-581" alt="Such a stud!" src="http://thefitskool.com/wp-content/uploads/2013/09/IMG_1169-224x300.jpg" width="224" height="300" /></a><p class="wp-caption-text">Such a stud!</p></div>
<p>&nbsp;</p>
<div id="attachment_580" style="width: 234px" class="wp-caption alignnone"><a href="http://thefitskool.com/wp-content/uploads/2013/09/IMG_1171.jpg"><img class="size-medium wp-image-580" alt="all the grooming wiped him out" src="http://thefitskool.com/wp-content/uploads/2013/09/IMG_1171-224x300.jpg" width="224" height="300" /></a><p class="wp-caption-text">all the grooming wiped him out</p></div>
<p>My Sunday began with a long walk with Cooper. It was nice and cool out so I&#8217;m glad we got outside before it turns into a hot sunny day! I am off to the store to get some groceries and prep food &amp; snacks for my busy ON-THE-GO week. I will be sure to post some pictures of my food prep!</p>
<p>Have a good Sunday <img src="http://thefitskool.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://thefitskool.com/?feed=rss2&#038;p=578</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
