October 31, 2013
by Kelly @ The Fit Skool
1 Comment
I have been receiving a lot of comments this past week, from members/clients at the gym asking if I am still allowed to exercise, and should I still be doing what I am doing while pregnant? So should you exercise … Continue reading
October 30, 2013
by Kelly @ The Fit Skool
0 comments
Halloween is such a fun holiday, people dress up and kids get to trick or treat for lots of candy… I used to love dressing up with my friends and family and I always enjoyed the crazy decorations people had outside … Continue reading
October 29, 2013
by Kelly @ The Fit Skool
0 comments
Last night we made healthy homemade wheat pizza for dinner, it was quite delicious! We had 2 pizzas, 1/2 mushrooms and 1/2 cheese with fresh basil, and then one with chicken, spinach, peppers, and gorgonzola. We cut them into little squares, … Continue reading
October 28, 2013
by Kelly @ The Fit Skool
0 comments
Last week one of my clients was telling me how hard it is to find time to workout with her newborn. She told me how her son’s sleeping schedule doesn’t give her a lot of down time and he doesn’t … Continue reading
October 26, 2013
by Kelly @ The Fit Skool
0 comments
I love Saturdays, especially when I have nothing scheduled… it seems like it’s been a while since I had a free day with no plans! I woke up a little later then usual and Marc went to Dunkin Donuts and … Continue reading
October 25, 2013
by Kelly @ The Fit Skool
0 comments
Happy Friday! This morning my car said it was 37 degrees, brrrrr. I definitely used the heat today. So I thought I would mix it up today and instead of posting a recipe, workout or fitness tip. We are going … Continue reading
October 24, 2013
by Kelly @ The Fit Skool
0 comments
These potatoes are easy peasy and quite yummy. I am definitely a potato girl and the first time I made them I knew they would become a regular item. In the picture below, I served the spiral potatoes with my … Continue reading
October 23, 2013
by Kelly @ The Fit Skool
0 comments
Are you mentally tough? Can you push through workouts by motivating yourself to perform 10 more reps… or running just 10 minutes longer? If you are mentally tough you can focus and complete anything you put your mind to. When … Continue reading
October 22, 2013
by Kelly @ The Fit Skool
2 Comments
I can finally say that time is starting to slow down.. are these last 8 weeks going to take forever?? I need to keep busy and not focus on the december 17th due date! Pregnancy Fitness update: This past week has … Continue reading
October 21, 2013
by Kelly @ The Fit Skool
0 comments
This morning was quite the busy morning for me with no breaks!! I was at the gym for 6am and trained 1 client before I powered up for my Group Power class.. it was awesome and such a good workout … Continue reading