May 30, 2014
by Kelly @ The Fit Skool
0 comments
After 3 weeks at Pure Barre, I am starting to see changes in my core strength as well as my calves. They are both areas that I secretly wanted to get stronger. A lot of the positions that were originally challenging … Continue reading
May 28, 2014
by Kelly @ The Fit Skool
2 Comments
A late Happy Memorial Day to everyone! I am having some blog issues from my computer at home so that is why I am posting a few days late! Hoping to figure it out today.. is anyone good with blog issues … Continue reading
May 23, 2014
by Kelly @ The Fit Skool
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I’m sure the title of the post caught your attention and it should have. “A toothbrush for muscles” is the slogan for THE STICK which is a great massage tool for muscles!! The stick became my best friend 3 1/2 years ago after … Continue reading
May 22, 2014
by Kelly @ The Fit Skool
0 comments
This morning I took a class at Pure Barre with Gaby. I was sore going into my workout but was hoping that it would ease my soreness with the stretching and toning. Working out and getting blood flow to the muscles … Continue reading
May 21, 2014
by Kelly @ The Fit Skool
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Today has been one of those days when I am hungry all day long! I have been on the go today and it seems like all my food choices are not satisfying my hunger. Even a couple large spoonfuls of … Continue reading
May 20, 2014
by Kelly @ The Fit Skool
0 comments
Today I made a protein smoothie version of the traditional PB & J sandwich! Marc gave me the idea to make a protein shake so I figured why not. It was quite tasty and I will definitely make it again!! I … Continue reading
May 19, 2014
by Kelly @ The Fit Skool
0 comments
Saturday was a great day! My morning started off teaching an outdoor Boot Camp class. It was sweaty but fun! We had a small area to work with from all the rain the night before but it worked out perfect. … Continue reading
May 16, 2014
by Kelly @ The Fit Skool
0 comments
This week has flown by for me, but I am excited that its Friday. I have a fun weekend ahead of me with Outdoor Boot Camp class Saturday morning and a friend’s wedding on Saturday night! Today is a rest day for … Continue reading
May 15, 2014
by Kelly @ The Fit Skool
0 comments
Last night I was looking through my fridge to decide what I could quickly whip up for dinner before I taught my Group Power class. I had chicken, ricotta, and grilled eggplant so I came up with a somewhat easy … Continue reading
May 14, 2014
by Kelly @ The Fit Skool
5 Comments
Yesterday I went to Pure Barre for a morning workout with Ashley. This was my 3rd class but my first class with the instructor Ashley. If you are looking for a deep muscle burn, her class will smoke your legs … Continue reading