November 12, 2014
by Kelly @ The Fit Skool
10 Comments
It’s Wednesdayyy which means I have my food journal to share with you! I am linking up with Jenn again for a What I ate Wednesday post. Yesterday Ava woke us up bright and early, which means 1 thing… COFFEE first! I love when I wake … Continue reading
November 11, 2014
by Kelly @ The Fit Skool
4 Comments
As a Group Fitness Instructor I have had the privelage to work with people of all ages & fitness levels. I have experienced group fitness levels on both sides so I know the ins & outs of most classes. Trainer Tip … Continue reading
November 10, 2014
by Kelly @ The Fit Skool
2 Comments
I very rarely dread Mondays because I love my job, but I was not looking forward to the weekend ending. We had a very relaxing and low-key weekend, but I enjoyed every second of it. The weather sure felt like … Continue reading
November 7, 2014
by Kelly @ The Fit Skool
5 Comments
The NFL Football season is over half way through, and if your household watches football like ours I am sure you do some Sunday cooking. I was searching for a new recipe that Marc and I could make because lets be serious, who doesn’t … Continue reading
November 6, 2014
by Kelly @ The Fit Skool
0 comments
In one month Ava will turn ONE! That’s pretty crazy…….. it has made me realize that time sure does fly. At 11 MONTHS Ava has proven to Marc and I that she is the energizer bunny. This girl can GO-GO-GO and won’t stop until … Continue reading
November 5, 2014
by Kelly @ The Fit Skool
6 Comments
Happy Hump Day! It’s time to share with you my daily eats. I am linking up with Jenn again for a What I ate Wednesday post!! Yesterday I posted on Tips to eliminate the sugar overload from Halloween, so I … Continue reading
November 4, 2014
by Kelly @ The Fit Skool
2 Comments
Are you still feeling the sugar overload from Halloween weekend? Trainer Tip Tuesday: Clean out the sugar from your diet Even the healthiest people indulge in the Halloween fun. I had a few pieces of candy this weekend, and come … Continue reading
November 3, 2014
by Kelly @ The Fit Skool
2 Comments
Hiiii I woke up bright and early this morning at 5am with Ava because she hasn’t quite adjusted to the time change yet. Luckily once I got out of bed I wasn’t as tired as I thought. How was your … Continue reading