The Fit Skool

by Kelly

Ultimate Warrior Green Smoothie


Happy Monday!

This weekend was gorgeous and the weather couldn’t have been more perfect for Ava’s Baptism… I have a post coming about her Christening & the party tomorrow.

My Mondays are usually GO GO GO and time flies. Starting my day with Group Power is always invigorating and gets me pumped up for my day ahead.


(I used light weights, and still burned a ton of calories)

After my workout I had quick protein bar and then trained 2 clients before teaching Fit For Life. I was so excited and I am so thankful for one of my clients bringing me The Ultimate Green Smoothie from Green & Tonic! This was officially my first green smoothie.


If you are skeptical about them, you need to give it a try because it is quite tasty.

The ingredients are:

  • Kale
  • Spinach
  • Bananas
  • Chia Seed
  • Coconut Water
  • Whey Protein

I usually prefer my veggies in full form, but this was so convenient!

At work it is hard for me to get sneak in my veggies… seriously who wants to walk around the gym crunching on carrots! I don’t have time to sit down and eat a salad either, so this was perfect!

I am hooked and will definitely be getting this more often ;) I may even attempt to make it myself!

Have you ever had a green smoothie?? Do you like them?

Author: Kelly @ The Fit Skool

I’m Kelly, a NASM personal trainer and group instructor, a former athlete, a wife and soon to be mommy. Health and Fitness is my passion and I am excited to share this journey with you!

Leave a Reply

Required fields are marked *.