The Fit Skool

by Kelly

Weekend Recap & Bachelorette Party!


How was your weekend?? Mine was so fun and of course flew by. The weather was gorgeous and it almost felt like summer. I may or may not have wore a bathing suit at some point. It felt weird!

Friday was a low key night at our house, we had some take out.. I had a delicious grilled chicken salad from Arcuri’s. This salad dressing is so good I could drink it.


I got up early Saturday morning, ate a quick breakfast and then headed to the YMCA to practice Group Power with a co-worker. I like the new workout a lot and I cannot wait to launch it next week! This workout focuses on using heavier weights so I was definitely sore later in the day :)


When I got home I refueled quickly with a protein shake, some fruit, and mixed nuts. My afternoon was dedicated to getting ready for my friends Bachelorette party! (Well lets be serious, It doesn’t take me long to get ready… I exaggerated, It may have taken me an hour tops)

My friend Lauren came over around 5pm and then we headed over to The Bachelorette’s parents house for the start of the night.


They had some appetizers and cocktails for everyone to enjoy


We all had fun chatting and taking lots of pictures. Here is a pic of me and my best friend Danielle.. the future Mrs. Murphy


Once the party bus arrived we all hopped on and headed to a Karaoke Bar in NYC


we all had tons of fun singing and dancing.


Have you ever been on a Party Bus?? They are s0 much fun.. I think I can speak for everyone, when I say we had a blast! :)

When I woke up Sunday morning I realized how much I need my sleep! Do you feel the same way? I slept from 1am until 7:00am Saturday night.. which clearly wasn’t enough sleep. My body was like; “what happened?” Thank goodness I have the best husband ever. He went out and grabbed us some Dunkin Donut Pumpkin Coffees.. (1 pump of pumpkin flavor!) it cuts the sugars by a ton! You should try it.

After my coffee kicked in and my sleepiness wore off, I was ready to go. I spent some quality time with my little Ava.  We enjoyed the weather outside at the park, watched some football, and chilled.

When Ava took her afternoon nap I went for a long walk/run.. it was such a nice day to be outside!

I had no interest in food prep yesterday.. I was productive but wanted nothing to do with the kitchen! SO I guess our meals and lunches will be on the fly this week. Oh well!

NOW, it’s time to teach Group Power and get my sweat on :)


PS: How funny is this picture of Ava…. apparently dinner wasn’t good enough, she was searching for something better!

Author: Kelly @ The Fit Skool

I’m Kelly, a NASM personal trainer and group instructor, a former athlete, a wife and soon to be mommy. Health and Fitness is my passion and I am excited to share this journey with you!

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