I was super impressed that I squeezed in a workout the morning of Danielle’s wedding up in Newport. I guess for me when I have something on my mind I get it done.
The Hyatt gym was small but had some great pieces of equipment. Without a game plan in mind, I decided to do a quick upper body workout since I knew I would be on my feet and dancing all night.
My workout left my arms shaking but it gave me energy for the day! Here’s the workout:
Perform 15 Repetitions of each Exercise, Repeat each circuit 2-3x
When you are away do you workout or use it as rest days?
What is your favorite upper body exercise?
**Always consult your Doctor or Physician before beginning a new exercise program**