The Fit Skool

by Kelly

WIAW Leftover Queen


Yesterday I woke up starving. Do you ever have those days? I blame teaching Group Power the night before.

I’m linking up with Jenn for another WIAW (What I Ate Wednesday) post.

For breakfast I had a 1/2 cup of coffee 2 eggs & a piece of toast. Clearly I didn’t listen to my belly because that wasn’t enough.
I quickly snacked on an orange and then headed out the door to train at the YMCA.
Mid morning I had a small banana & a LARGE scoop of Peanut butter. Guys I just can’t get sick of this stuff.
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Lunch came a little earlier today and was leftovers of course. I can’t waste food, I just can’t. I had leftover Parmesan crusted Tilapia with asparagus plus a litle spinach casserole.
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I WISH THERE WAS MORE. I also had some sliced sweet potatoes that Marc had made from our mini Thanksgiving Saturday and a juicy Granny Smith Apple.. they are my favorite!
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Since my appetite was crazy today and I couldn’t seem to get full I had a Purium shake. They always tend to curb my hunger, it has a great balance of healthy fats, protein, & fiber. I had this with a handful of almonds which I didn’t take a picture of!
I did not feel like cooking last night. I’m just being honest…. I wanted nothing to do with cooking, setting a table, or cleaning up after my mess. I quickly put together a salad with some leftover chicken, mozzarella & goat cheese, roasted red peppers, & artichokes that I had from lunch the other day. Talk about lazy! At least it tasted good!
I refueled after Boot Camp with a Chocolate Brownie Quest bar.. hollerrrr.
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It was a sweaty one! I’m not one to take selfies that often, but I wanted to show you my red face!
What was something Yummy you ate yesterday?
Do you eat leftovers as much as I do? 


Author: Kelly @ The Fit Skool

I’m Kelly, a NASM personal trainer and group instructor, a former athlete, a wife and soon to be mommy. Health and Fitness is my passion and I am excited to share this journey with you!


  1. I eat leftovers every single day. Which is funny because I’d never be caught doing so when I was younger. This gal doesn’t waste any $$$. Hah!

  2. I feel like I wake up every morning starving! Ha! We eat dinner around 6:30 so maybe thats why. I’ve been craving sweet potatoes and after seeing yours and making them tonight for sure!

  3. that tilipia looks amazing!

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