The Fit Skool

by Kelly

WIAW: Not into food


Yesterday I was not into food at all. Usually I look forward to my meals but for some reason I just didn’t have any excitement towards my food choices. I think my body was off!

I woke up up at 4:45am with Ava. She apparently was hungry so I gave her some milk but she wouldn’t fall back asleep. Lucky me!! So I got up and grabbed a cup of coffee and turned the TV on because she was lazy and so was I.

Eventually I ate breakfast but had no desire for veggies or anything healthy really. I quickly made 2 eggs with a piece of toast 


and a banana.


Mid morning my appetite kicked in. I had egg whites with spinach and olive oil.


I also had baby carrots and a spoon full of Peanut butter (random I know) Don’t worry this wasn’t all at once.


Lunch was leftover Thai Food. It was Ginger Chicken with veggies and some brown rice. This was actually really good. I had a granny smith apple as well.

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I did some work and then found myself hungry for a snack. I made a turkey roll up with avocado, tomato and muenster cheese.


On my way to the store I found myself still hungry and used one of my “Car snacks.” this delicious KIND bar!


My throat was kind of bothering me at this point and I chugged a couple of glasses of water. I couldn’t seem to quench my thirst. I decided a vitamin water might help!


I had no energy to cook a pre Boot Camp dinner but quickly whipped up some chicken cutlet, a baked sweet potato and some broccoli. Plain & Simple just how I wanted it.


I was exhausted after class and couldn’t wait to go to bed but my throat felt better, go figure! I had all intentions of making a nice post workout shake or a delicious snack, but out of pure laziness I refueled with a Chocolate Quest bar!! I don’t think I tasted a bite because I ate it so fast haha.


Now I am off to teach my Wednesday morning Group Power class. I have zero energy wish me luck!

For other WIAW posts check out Jenn’s Blog.

Do you ever have days where you aren’t into food?

What is your favorite pre-workout meal?

Author: Kelly @ The Fit Skool

I’m Kelly, a NASM personal trainer and group instructor, a former athlete, a wife and soon to be mommy. Health and Fitness is my passion and I am excited to share this journey with you!


  1. I’ve never tried the chocolate flavored Quest bar but I am sure it would be delicious warmed up with some nut butter on top! :)

    • The chocolate one is my favorite. I love it broiled or even heated in the microwave!! It tastes similar to a brownie. I’m sure its even better with Peanut butter on top.

  2. Have you ever tried nut butter & carrots together? It’s my jam! :)

  3. I love eggs! So filling and healthy and nutritious! …also, I LOVE Kind bars and Quest bars! They taste like dessert, but they’re actually so healthy!! :) YUM!

    • Hi Cailee! I’m slightly obsessed with eggs. I usually eat them every day!! Both KIND bars and Quest are my 2 favorite too :)

  4. I’ve definitely had days where Im not that into food, but it doesn’t happen very often! I hope that your energy came back!

  5. I pre plan all my meals so sometimes I look down at my breakfast or lunch that I eat five days in row and I’m like “meh”. But I hate wasting food so I normally eat it anyway!

    • Hi Andrea!

      I am the same way, I don’t waste any food!! I do get sick of food when I eat the same thing day after day. I try to mix things up as much as possible!

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