I decided to mix up my What I ate Wednesday Post by sharing my food journal from Monday instead! Mondays are an active day for me so I tend to eat a little more and my snacks are a little more substantial.
I am linking up with Peas and Crayons for another WIAW post
My morning started off with a cup of French Vanilla Coffee and a splash of milk. Followed by 2 Eggs over easy, Mushrooms & Spinach with olive oil, & a small baked potato. This breakfast is so filling and satisfying for me.
From 730-830am I taught my usual Group Power class. My snack came shortly after the class around 9am. I had a coffee protein shake, a banana, and spoonful of peanut butter!
At 1030am I taught my Fit For Life class with my seniors. Apparently I have been working them a lot harder these past couple of weeks because I have received several comments on how they really liked the challenge I had been giving them! (Yes I sweat in that class!)
Lunch was leftovers. We had a lot of food from the weekend so Marc and I didn’t have much to do to get lunches organized. I opted for a bowl of my Sweet Potato Soup that I cooked this weekend to tide me over while I heated up my other food.
I had chicken marsala with green beans and I also shared some oatmeal with Ava. I didn’t take a picture cause to me oatmeal looks gross in pictures haha.
My afternoon snack was a Pita with Egg & Avocado (looks weird but tastes delicious) and also baby carrots
It may seem like I’m lazy, but dinner was Leftover Herbed Chicken over a salad with cucumbers, tomatoes, gorgonzola cheese & balsamic with a side of Brussel Sprouts in olive oil & sea salt. Besides baking the brussel sprouts I didn’t have to cook anything, and no cooking can be pretty amazing on Mondays.
Around 8pm my hunger hit again… I had a PB &J Shakeology (Chocolate shakeology, Peanut Butter & Strawberries)
It needed some more strawberries but it was still chocolatey and delicious!
What afternoon snacks keep you satisfied?
What is something delicious you ate yesterday?