The Fit Skool

by Kelly

WIAW: A collection of food


Hello there! Sorry for my lack of post yesterday, they day got away from me and I didn’t actually sit down until 845pm.

I’m linking up with the WIAW crew to share some of my favorite meals & snacks over the last few days. To be honest I planned on sharing monday’s food journal but some of my food didn’t look picture perfect even though it tasted delicious so I opted to share some of my meals and snacks over the last 3 days.


Breakfast When someone else makes me breakfast it always tastes so much better right? Marc made me my favorite breakfast yesterday (2 eggs, sauteed spinach in olive oil and toast)


it was so delicious!

Snack my go to morning snack over the past few days has been oatmeal with almond milk, peanut butter and whatever fruit we have available (strawberries or raspberries)


It’s a filling and satisfying snack that I can’t get enough of.

Whoever thought to package energy bites was a genius and a millionaire. My lazy self has been popping these energy balls left and right this week. Even Ava loves them.


I’m skipping a lunch photo. Although my chicken marsala and chicken cutlet lunches this week were amazing, they were not photo worthy so therefore you just have to use your imagination.

Side dish On Sunday we did some food prep for the big Patriots vs Giants football game. Marc and I made this yummy salad as a side dish.

It has chickpeas, tomatoes, cucumbers, avocado, lime juice, cilantro, Salt & pepper. It was so healthy & refreshing. It definitely is a summer side dish, but Sunday’s weather called for something like this!

Dinner Speaking of Sunday we did some crockpot meal prep and had tons of leftover BBQ pulled chicken.


This was great to have to throw on a sandwich or salad for a quick dinner this week.

Snack I am slightly obsessed with pumpkin muffins & bread.

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This is my 4th batch of pumpkin muffins and I’d be lying if I said I didn’t eat one or 2 of these every day for the past week ;)

I will share the recipe with you tomorrow if you want it?!

What’s something yummy you ate this week?

Do you ever have a meal that doesn’t look great but tastes amazing?? I think I should start sharing those pics ;)

Author: Kelly @ The Fit Skool

I’m Kelly, a NASM personal trainer and group instructor, a former athlete, a wife and soon to be mommy. Health and Fitness is my passion and I am excited to share this journey with you!


  1. I need to get back on the sautéed spinach train. I LOVE sautéed spinach, but I become too lazy. I really should bring this back into my rotation.

    • You should definitely add the spinach back in. This time of year I don’t crave salads as much so its an easy way to sneak in extra greens! :)

  2. I SWEAR I’m going to pull out the crock pot soon. That sandwich looks amazing!

    • Yesss! you need to bust out the crock pot. It saves so much time and produces some amazing meals. The sandwich was awesome and I love that it’s healthy too.

  3. I saw some energy bites the other day and ALMOST purchased them. Now I kinda wish I did :) BBQ crock pot chicken sounds like the perfect fall dinner!

    • Hi Sarah!

      Energy bites are so good, maybe you should go back and get them :)

      BBQ Crockpot pulled chicken is one of my favorite summer meals, but I’ve kinda added it to my fall menu because I love it so much.

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