August 6, 2015
by Kelly @ The Fit Skool
0 comments
On Monday I took a day off from work. I don’t know if I needed it physically or mentally, but I had planned about a month ago to take a day to just enjoy life and summer. I had no … Continue reading
July 28, 2015
by Kelly @ The Fit Skool
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While I don’t want to ramble about the “cold” I have, I think its important that you know I’m human and I do rest. Everyone always thinks I exercise all day long but the truth is I don’t. There are … Continue reading
June 19, 2015
by Kelly @ The Fit Skool
2 Comments
HAPPY FRIDAY!! I feel like I have so much to talk about but not a lot of time to write so this post is going to be short & sweet. During the week I take note of some of my favorite … Continue reading
May 5, 2015
by Kelly @ The Fit Skool
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I had planned on posting a lot earlier today on a random topic about my low blood pressure but I had a change of plans. So check back Thursday for more on that topic! After training my clients this morning, I … Continue reading
April 20, 2015
by Kelly @ The Fit Skool
2 Comments
The other day I went to go buy a can of corn to use in a veggie chili. I spent about 5 minutes searching for a can that just contained corn and water or corn/water/salt. Most of the canned veggies … Continue reading
April 16, 2015
by Kelly @ The Fit Skool
0 comments
I love when I wake up and the sun is shining, it always makes the day better am I right? Yesterday was a complete day of rest for me. It was about time that my overloaded schedule caught up to me. … Continue reading
April 7, 2015
by Kelly @ The Fit Skool
0 comments
I have been certified in CPR for 15 years now. CPR can save lives and although I hope I never have to perform CPR it feels great to know that I have the knowledge to do so. The closest I … Continue reading
March 9, 2015
by Kelly @ The Fit Skool
4 Comments
I am a firm believer that your mind has to be 100% in it to succeed. I set my own goal on February 4th… to get stronger and fitter by my 30th birthday (Today March 9th). When I asked myself … Continue reading
February 3, 2015
by Kelly @ The Fit Skool
3 Comments
Yesterday we had another snow day. I really think this snow storm was worse than “Blizzard Juno” butI think that’s because we really didn’t get the blizzard conditions that were expected so that storm was more hype then anything. We got … Continue reading
December 23, 2014
by Kelly @ The Fit Skool
4 Comments
If someone had told me Ava was going to be sick 300 out of 365 days of her first year I would have been a little more prepared. That is an exaggeration of the number but she has been sick … Continue reading