October 1, 2015
by Kelly @ The Fit Skool
1 Comment
Hi there!!! It’s October 1st already.. how did that happen?? I’m definitely excited the fall has officially begun and the weather is cooling down so I can turn the oven on and roast some fall veggies. It might be my … Continue reading
January 6, 2014
by Kelly @ The Fit Skool
0 comments
In case you didn’t know I love healthy muffins! I made this recipe for the first time this morning for a mid-morning snack and man are they good. I could have eaten the whole batch but believe it or not … Continue reading
January 2, 2014
by Kelly @ The Fit Skool
0 comments
HAPPY NEW YEAR!! If you are kicking off 2014 with a healthy approach here is a great protein recipe to consume before or after a workout or even as a snack on-the-go! I find when I buy protein bars or … Continue reading
December 17, 2013
by Kelly @ The Fit Skool
2 Comments
Today is officially my pregnancy DUE DATE 12/17/13… but I am happy to say that my little Ava arrived 12 days early. What I’ve learned from pregnancy is that your due date means pretty much NOTHING, it’s just a guess. About 33% … Continue reading
November 27, 2013
by Kelly @ The Fit Skool
0 comments
When I was making my pasta with ricotta sauce for dinner on Sunday night I tried to think of another way I could use up some of the Ricotta. I immediately thought cookies or pancakes. After thinking about it I … Continue reading
November 14, 2013
by Kelly @ The Fit Skool
0 comments
Pumpkin season isn’t over yet!! If you are looking for a healthy treat these are quite tasty. Not only are they made with healthy ingredients but they can satisfy a craving for sweets. Cookies don’t have to be loaded with … Continue reading
November 11, 2013
by Kelly @ The Fit Skool
0 comments
Happy Veteran’s Day to all the veterans who have served our country! We are all grateful for your service. I am working today, but I like my job and when there are holidays I get new members to take my … Continue reading
November 8, 2013
by Kelly @ The Fit Skool
0 comments
Yum!! This recipe is healthy and delicious! I made this recipe last night and it was perfect for a cold fall evening dinner. Shepherd’s pie traditionally has white potatoes on top but I made it healthier with sweet potatoes. We … Continue reading
November 6, 2013
by Kelly @ The Fit Skool
0 comments
My morning started off with a small cup of coffee a couple eggs and a piece of whole grain toast! I headed to they Y to train some clients. In between I snacked on a banana, a pumpkin bran muffin, … Continue reading
November 4, 2013
by Kelly @ The Fit Skool
1 Comment
I am so excited to share this recipe with you. These homemade protein bars were delicious and super satisfying post-workout. The bonus is there are no preservatives and they are healthy. Yesterday when I was prepping foods, I knew I … Continue reading