November 18, 2014
by Kelly @ The Fit Skool
4 Comments
As I am writing this post I am totally relaxed and stress free. Blogging is one of those things I choose to do on my free time when I want to relax and have some “ME TIME.” Trainer Tip Tuesday … Continue reading
November 11, 2014
by Kelly @ The Fit Skool
4 Comments
As a Group Fitness Instructor I have had the privelage to work with people of all ages & fitness levels. I have experienced group fitness levels on both sides so I know the ins & outs of most classes. Trainer Tip … Continue reading
August 26, 2014
by Kelly @ The Fit Skool
0 comments
Trainer Tip Tuesday: IF YOU DON’T LIKE AN EXERCISE, START DOING IT! My guess is if you don’t like an exercise you are weak at it, therefore you probably avoid it at all causes! Here are the Top 3 exercises … Continue reading