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	<title>The Fit Skool &#187; 10 months</title>
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	<description>by Kelly</description>
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		<title>10 Month Baby &amp; Postpartum Update</title>
		<link>http://thefitskool.com/?p=3914</link>
		<comments>http://thefitskool.com/?p=3914#comments</comments>
		<pubDate>Tue, 07 Oct 2014 13:29:58 +0000</pubDate>
		<dc:creator><![CDATA[Kelly @ The Fit Skool]]></dc:creator>
				<category><![CDATA[Ava]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[10 months]]></category>
		<category><![CDATA[ava]]></category>
		<category><![CDATA[baby update]]></category>
		<category><![CDATA[me]]></category>
		<category><![CDATA[postpartum]]></category>

		<guid isPermaLink="false">http://thefitskool.com/?p=3914</guid>
		<description><![CDATA[I&#8217;m not so sure that you all enjoy these baby &#38; postpartum updates, but writing them helps me reflect on the past month and all the progress that Ava and I have made together. She has grown drastically this month, both physically &#8230; <a href="http://thefitskool.com/?p=3914">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>I&#8217;m not so sure that you all enjoy these <strong>baby &amp; postpartum updates, </strong>but writing them helps me reflect on the past month and all the progress that Ava and I have made together.</p>
<p><a href="http://thefitskool.com/wp-content/uploads/2014/10/IMG_4320.jpg"><img class="size-medium wp-image-3924 aligncenter" src="http://thefitskool.com/wp-content/uploads/2014/10/IMG_4320-200x300.jpg" alt="IMG_4320" width="200" height="300" /></a></p>
<p>She has grown drastically this month, both physically and mentally. This past month has been by far my favorite month with Ava.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2014/10/IMG_5781.jpg"><img class="alignnone size-medium wp-image-3921" src="http://thefitskool.com/wp-content/uploads/2014/10/IMG_5781-224x300.jpg" alt="IMG_5781" width="224" height="300" /></a></p>
<p><strong>Ava is 19 1/2lbs and 29 1/2 inches long</strong>! (she is in <strong>98th percentile for length)</strong> I am still pulling for a basketball player or a rockette.</p>
<p><strong>New Things for Ava</strong></p>
<ul>
<li>Ava is now <strong>WALKING</strong>&#8230; she is getting more brave and stronger each day. It started out with 1 step, then 2, then 8, then 10. Pretty soon she will be running</li>
<li>She loves pancakes, eggs, apples, pineapple, squash, sweet potatoes, meatballs, chicken, green beans, etc</li>
</ul>
<p><a href="http://thefitskool.com/wp-content/uploads/2014/10/IMG_5780.jpg"><img class="size-medium wp-image-3923 aligncenter" src="http://thefitskool.com/wp-content/uploads/2014/10/IMG_5780-224x300.jpg" alt="IMG_5780" width="224" height="300" /></a></p>
<ul>
<li>Her absolute favorite fruit is a <strong>banana</strong>, the girl can already eat 1/2 of it in one sitting. Her appetite is just like mine.</li>
<li>You can give her cheerios any time of day and she will eat them</li>
<li>She likes her sippy cup. We only give her water right now.</li>
<li>Ava can <strong>clap her hands</strong>, usually she claps on her own terms but sometimes she will clap with us when it is appropriate</li>
<li>Waving bye bye! This one is hit or miss.</li>
<li>Dancing with her arms up over her head (hands down my favorite!)</li>
<li>Playing on the playground, in particular the swing and the slide</li>
</ul>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2014/10/IMG_5782.jpg"><img class="alignnone size-medium wp-image-3922" src="http://thefitskool.com/wp-content/uploads/2014/10/IMG_5782-224x300.jpg" alt="IMG_5782" width="224" height="300" /></a></p>
<ul>
<li>She has 4 top teeth and 2 bottom ones, those top teeth caused her a lot of pain and made us sleep a little less these past 2 weeks</li>
<li>New words.. gaga, nenene which is her version of no.  She looks at <strong>Cooper</strong> when he steals her toys and says nenene (she primarily says mama, baba and dada) yesterday she said buh-bye for the first time!</li>
<li>When the gate is up on the stairs, Ava is not happy! She will basically let out a fake cry and she needs someone to move it so she can make her way up the stairs.</li>
<li>She <strong>loves Elmo</strong>, I&#8217;m not going to lie Elmo&#8217;s laugh makes me giggle too. SO if you need to smile click on this <a href="https://www.youtube.com/watch?v=3gt6cHooI6M">Elmo YOUTUBE Video</a></li>
</ul>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2014/10/IMG_5715.jpg"><img class="alignnone size-medium wp-image-3919" src="http://thefitskool.com/wp-content/uploads/2014/10/IMG_5715-224x300.jpg" alt="IMG_5715" width="224" height="300" /></a></p>
<ul>
<li>Ava loves balloons and when we are in the store she laughs at them.</li>
</ul>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2014/10/IMG_5543.jpg"><img class="alignnone size-medium wp-image-3925" src="http://thefitskool.com/wp-content/uploads/2014/10/IMG_5543-225x300.jpg" alt="IMG_5543" width="225" height="300" /></a></p>
<p><strong>Ava does NOT like&#8230;.</strong></p>
<ul>
<li>Socks! She pulls at least one of them off within a minute of putting them on.. and if she isn&#8217;t fast enough Cooper will. He loves her feet.</li>
<li>She doesn&#8217;t really like when we feed her, she wants to do it herself. Mrs. Independent</li>
<li>Being left in a room by herself.</li>
<li>Crazy, scary halloween stuffed animals and decorations at CVS.</li>
<li>Begin stuck in the car seat for too long, she needs to be on the move.</li>
<li>She hates diaper changes, and is Houdini on the changing table.</li>
<li>The word no, she laughs instead&#8230; NOT FUNNY.</li>
</ul>
<p>Well I am sure these 2 lists could go on forever but those were all I could whip together right now.</p>
<p><strong>My update! </strong></p>
<p>A while ago I said I was going to stop these status updates, but my body and my goals are still changing so I want to share my progress with you.</p>
<p><a href="http://thefitskool.com/wp-content/uploads/2014/10/IMG_0131.jpg"><img class="size-medium wp-image-3917 aligncenter" src="http://thefitskool.com/wp-content/uploads/2014/10/IMG_0131-225x300.jpg" alt="IMG_0131" width="225" height="300" /></a></p>
<ul>
<li>My weight is the same.. and probably will stay within a 2-3lb range.</li>
<li>I have gained upper body strength, I increased my weights with all my exercises!! I am SO proud of that accomplishment!</li>
<li>I did not reach my pull-up goal, I am not going to lie&#8230; I never practiced.</li>
<li>My Core is a lot tighter, thanks to Paleo-ish clean eating and lifting more weights</li>
</ul>
<p><strong>MY GOALS</strong> for the next 2 months before we hit the <strong>1 year postpartum</strong> mark is to keep getting stronger and to work on my pull-ups. It has been difficult to get some extra time to focus on them, but I am going to make a conscious effort too. I might need to invest in a Pull-up Bar!</p>
<p><a href="http://thefitskool.com/wp-content/uploads/2014/10/IMG_5528.jpg"><img class="size-medium wp-image-3920 aligncenter" src="http://thefitskool.com/wp-content/uploads/2014/10/IMG_5528-224x300.jpg" alt="IMG_5528" width="224" height="300" /></a></p>
<p><em><span style="text-decoration: underline;"><strong>What are some of your accomplishments this month? </strong></span></em></p>
<p><em><span style="text-decoration: underline;"><strong>Did you have a goal that you reached?</strong></span></em></p>
<p><em><span style="text-decoration: underline;"><strong>What new changes would you like to see with your body, and how will you make it happen?</strong></span></em></p>
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