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	<title>The Fit Skool &#187; 11 months</title>
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		<title>11 Month Baby &amp; Postpartum Update</title>
		<link>http://thefitskool.com/?p=4329</link>
		<comments>http://thefitskool.com/?p=4329#comments</comments>
		<pubDate>Thu, 06 Nov 2014 15:08:49 +0000</pubDate>
		<dc:creator><![CDATA[Kelly @ The Fit Skool]]></dc:creator>
				<category><![CDATA[Ava]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[11 months]]></category>
		<category><![CDATA[ava]]></category>
		<category><![CDATA[baby update]]></category>
		<category><![CDATA[postpartum]]></category>

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		<description><![CDATA[In one month Ava will turn ONE!  That&#8217;s pretty crazy&#8230;&#8230;.. it has made me realize that time sure does fly. At 11 MONTHS Ava has proven to Marc and I that she is the energizer bunny. This girl can GO-GO-GO and won&#8217;t stop until &#8230; <a href="http://thefitskool.com/?p=4329">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;"><strong>In one month Ava will turn ONE! </strong></p>
<div style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2014/11/image22-e1415285933248.jpg"><img class="alignnone size-medium wp-image-4333" src="http://thefitskool.com/wp-content/uploads/2014/11/image22-e1415285933248-225x300.jpg" alt="image" width="225" height="300" /></a></div>
<div style="text-align: left;">That&#8217;s pretty crazy&#8230;&#8230;.. it has made me realize that time sure does fly.</div>
<div style="text-align: left;"></div>
<div style="text-align: left;">At <strong>11 MONTHS</strong> Ava has proven to Marc and I that she is the energizer bunny. This girl can <b>GO-GO-GO</b> and won&#8217;t stop until she&#8217;s on E and even sometimes she pushes it further.</div>
<div style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2014/11/image25-e1415286002882.jpg"><img class="alignnone size-medium wp-image-4336" src="http://thefitskool.com/wp-content/uploads/2014/11/image25-e1415286002882-225x300.jpg" alt="image" width="225" height="300" /></a></div>
<div style="text-align: left;"></div>
<div style="text-align: left;">Ava is weighing in at <strong>20lbs 8oz</strong>. She is 70th percentile for weight. She definitely eats a lot for an 11 month old and follows in her parents footsteps.</div>
<div style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2014/11/image20-e1415286260575.jpg"><img class="alignnone size-medium wp-image-4331" src="http://thefitskool.com/wp-content/uploads/2014/11/image20-e1415286260575-225x300.jpg" alt="image" width="225" height="300" /></a> <a href="http://thefitskool.com/wp-content/uploads/2014/11/image21.jpg"><img class="alignnone size-medium wp-image-4332" src="http://thefitskool.com/wp-content/uploads/2014/11/image21-300x300.jpg" alt="image" width="300" height="300" /></a></div>
<div style="text-align: center;">Her new words are ne-ne and ccccoop (she tries to say cooper but not quite there yet!)</div>
<div style="text-align: left;"></div>
<div style="text-align: center;"><strong>EAT</strong></div>
<div style="text-align: left;"> <a href="http://thefitskool.com/wp-content/uploads/2014/11/image30-e1415285863680.jpg"><img class="size-medium wp-image-4341 aligncenter" src="http://thefitskool.com/wp-content/uploads/2014/11/image30-e1415285863680-225x300.jpg" alt="image" width="225" height="300" /></a></div>
<div style="text-align: left;">There&#8217;s not much Ava won&#8217;t eat:</div>
<div style="text-align: left;">
<ul>
<li>She loves meatballs and has tried turkey, ground chicken. ground beef, and ground veal meatballs. I don&#8217;t think I tried veal until a few years ago hah.</li>
<li>Eggs, bananas, strawberries, watermelon, peas, squash, sweet potato, green beans, chicken and cheese are her favorites.</li>
<li>She&#8217;s not a huge bread, pancake or waffle fan but will eat them on occasion.</li>
<li>She can eat a 1/2 slice of cheese pizza, almost 1/2 cup pasta, and will eat as much chicken as I do in one sitting. Like I said, the girl can eat.</li>
</ul>
<div style="text-align: center;"><strong>SLEEP</strong></div>
</div>
<div style="text-align: left;"><b> </b></div>
<div style="text-align: left;">I shouldn&#8217;t complain at all about sleeping because <strong>Ava sleeps through the night! </strong>Since setting the clocks back last weekend she&#8217;s been getting up at 5am which is an hour earlier then she usually gets up.  I have been craving a little more sleep, but I totally get that her body isn&#8217;t used to it.</div>
<div style="text-align: left;"></div>
<div style="text-align: center;">When Ava gets sleepy she lays on the floor.</div>
<div style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2014/11/image28.jpg"><img class="alignnone size-medium wp-image-4339" src="http://thefitskool.com/wp-content/uploads/2014/11/image28-300x225.jpg" alt="image" width="300" height="225" /></a></div>
<div style="text-align: center;">Her naps are pretty good too, I won&#8217;t bore you with details but she takes some good naps.</div>
<div style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2014/11/image29-e1415286055885.jpg"><img class="alignnone size-medium wp-image-4340" src="http://thefitskool.com/wp-content/uploads/2014/11/image29-e1415286055885-225x300.jpg" alt="image" width="225" height="300" /></a></div>
<div style="text-align: center;">(She loves to cuddle with Grandma)</div>
<div style="text-align: left;"></div>
<div style="text-align: center;"><strong>PLAY</strong><b>! </b></div>
<div style="text-align: left;"><b> </b></div>
<div style="text-align: left;">Ava has been walking since 9 1/2 months which was early, so you can imagine how much more she is getting into these days. She has progressed to running and has NO control, which has resulted in a few more bumps and bruises. She pretty much has one speed and that is <strong>GO</strong>.</div>
<div style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2014/11/image26-e1415286017189.jpg"><img class="alignnone size-medium wp-image-4337" src="http://thefitskool.com/wp-content/uploads/2014/11/image26-e1415286017189-225x300.jpg" alt="image" width="225" height="300" /></a> <a href="http://thefitskool.com/wp-content/uploads/2014/11/image27-e1415286028484.jpg"><img class="alignnone size-medium wp-image-4338" src="http://thefitskool.com/wp-content/uploads/2014/11/image27-e1415286028484-225x300.jpg" alt="image" width="225" height="300" /></a></div>
<div style="text-align: left;">
<ul>
<li>Ava loves pots, pans, tupperware, pulling out coopers bones, banging his toy dish, spilling his water bowl, pushing chairs, pulling out all the dvd&#8217;s, and pretty much will play with anything that isn&#8217;t in her toy bin.</li>
<li>You can hand her a tooth brush and she will play with it for 20 minutes.</li>
<li>She can scoot herself off of beds, scoot backwards down the stairs, and flip herself over cooper when he&#8217;s laying on the floor.</li>
<li>She loves playing with Cooper</li>
</ul>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2014/11/image31-e1415286069368.jpg"><img class="alignnone size-medium wp-image-4342" src="http://thefitskool.com/wp-content/uploads/2014/11/image31-e1415286069368-225x300.jpg" alt="image" width="225" height="300" /></a></p>
<ul>
<li>She likes to <strong>dance</strong> with her hands in the air, and most recently she shakes her butt with her hands on the floor (Don&#8217;t tell Marc, he might flip out)</li>
<li>Anything goes at play-time, and she is mostly into exploring new things.</li>
<li>She will wave <strong>hi and bye</strong> on her own terms &amp; still loves <strong>peek-a-boo</strong></li>
<li>She loves to hide behind tables and chairs and when we say <strong>&#8220;where&#8217;s Ava?&#8221;</strong> she pops out. It&#8217;s pretty darn cute.</li>
</ul>
<div>The list can go on and on but <strong>Mrs. Independent</strong> needs attention so this post must come to an end before she gets into trouble.</div>
</div>
<div style="text-align: center;"> <a href="http://thefitskool.com/wp-content/uploads/2014/11/image23-e1415285946487.jpg"><img class="alignnone size-medium wp-image-4334" src="http://thefitskool.com/wp-content/uploads/2014/11/image23-e1415285946487-225x300.jpg" alt="image" width="225" height="300" /></a></div>
<div style="text-align: center;"><strong>MY UPDATE</strong></div>
<div style="text-align: center;">This will be short and sweet! I am getting stronger and finally starting to see strength gains particularly in my arms &amp; back. I have been focusing a lot on my upper body since the collar-bone injury, and it is SO nice to see progress. I am going to start to shift my focus now to my abs for the next month, I will keep you posted.</div>
<div style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2014/10/image20-e1414364160315.jpg"><img class="alignnone size-medium wp-image-4180" src="http://thefitskool.com/wp-content/uploads/2014/10/image20-e1414364160315-225x300.jpg" alt="image" width="225" height="300" /></a> <a href="http://thefitskool.com/wp-content/uploads/2014/10/image24-e1414415669155.jpg"><img class="alignnone size-medium wp-image-4187" src="http://thefitskool.com/wp-content/uploads/2014/10/image24-e1414415669155-225x300.jpg" alt="image" width="225" height="300" /></a></div>
<div style="text-align: center;">Here are some &#8220;THROWBACK THURSDAY&#8221; pictures from 2 weeks ago!</div>
<div style="text-align: center;"></div>
<div style="text-align: left;"><span style="text-decoration: underline;"><strong>For all you mom&#8217;s out there, what is your favorite baby age? </strong></span></div>
<div style="text-align: left;"><span style="text-decoration: underline;"><strong>Do you have any activity suggestions for an 11 month old?</strong></span></div>
<div style="text-align: left;"><span style="text-decoration: underline;"><strong>What is your favorite AB exercise?</strong></span></div>
<div style="text-align: left;"></div>
<p style="text-align: left;">
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