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	<title>The Fit Skool &#187; concert</title>
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		<title>Miranda Lambert &amp; NYC</title>
		<link>http://thefitskool.com/?p=6170</link>
		<comments>http://thefitskool.com/?p=6170#comments</comments>
		<pubDate>Mon, 30 Mar 2015 10:39:29 +0000</pubDate>
		<dc:creator><![CDATA[Kelly @ The Fit Skool]]></dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[weekend]]></category>
		<category><![CDATA[concert]]></category>
		<category><![CDATA[country]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[food prep]]></category>
		<category><![CDATA[Group Power]]></category>
		<category><![CDATA[miranda lambert]]></category>
		<category><![CDATA[practice]]></category>

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		<description><![CDATA[Ok first off, Country Concerts are awesome!! I was so excited to get to see Miranda Lambert in concert but I was even more happy with one of her opening artists Justin Moore. He was so passionate about his work and &#8230; <a href="http://thefitskool.com/?p=6170">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>Ok first off, Country Concerts are awesome!! I was so excited to get to see <strong>Miranda Lambert</strong> in concert but I was even more happy with one of her opening artists<strong> Justin Moore</strong>. He was so passionate about his work and he seemed so genuine when he spoke in between songs.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/03/IMG_3536.jpg"><img class="alignnone size-medium wp-image-6187" src="http://thefitskool.com/wp-content/uploads/2015/03/IMG_3536-225x300.jpg" alt="IMG_3536" width="225" height="300" /></a></p>
<div>Some of Miranda Lambert&#8217;s songs were super fun to listen to live and Marc and I thoroughly enjoyed our date night at <strong>Madison Square Garden in NYC</strong>.</div>
<div style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/03/IMG_3558.jpg"><img class="alignnone size-medium wp-image-6186" src="http://thefitskool.com/wp-content/uploads/2015/03/IMG_3558-225x300.jpg" alt="IMG_3558" width="225" height="300" /></a></div>
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<div>Lets rewind a bit. Friday night was a low key night for us. I got a hair cut and then we just hung out and ate an awesome salmon dinner.</div>
<div style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/03/IMG_3524.jpg"><img class="alignnone size-medium wp-image-6180" src="http://thefitskool.com/wp-content/uploads/2015/03/IMG_3524-300x225.jpg" alt="IMG_3524" width="300" height="225" /></a></div>
<div style="text-align: center;">Ava LOVES Salmon. Its kind of funny to me that she likes it so much. She was literally throwing huge pieces into her mouth and I&#8217;m pretty sure she ended up eating half a piece of salmon, no joke!</div>
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<div>Saturday morning I got up and immediately got my morning started with some breakfast.  I did a quick 20 minute insanity workout and then I visited my grandma at the hospital, she&#8217;s very sick and not doing well <img src="http://thefitskool.com/wp-includes/images/smilies/icon_sad.gif" alt=":(" class="wp-smiley" /></div>
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<div>The rest of the afternoon went by super fast and before we knew it Marc&#8217;s parents arrived for the weekend. They watched Ava for us while we went to the city for the concert!</div>
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<div>Marc and I headed into the city on the train around 630pm. It was fun to chat and hang out for the short ride into NYC. My phone battery was at like 20% so I had to shut it off and save some battery for the concert.</div>
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<div style="text-align: center;"> <a href="http://thefitskool.com/wp-content/uploads/2015/03/IMG_3582.jpg"><img class="alignnone size-medium wp-image-6190" src="http://thefitskool.com/wp-content/uploads/2015/03/IMG_3582-225x300.jpg" alt="IMG_3582" width="225" height="300" /></a></div>
<div style="text-align: center;">When we got to the off the train we decided to walk to MSG. In case you don&#8217;t know me I like to walk. It was enjoyable to look at the city with the bright lights and super tall buildings.</div>
<div style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/03/IMG_3581.jpg"><img class="alignnone size-medium wp-image-6191" src="http://thefitskool.com/wp-content/uploads/2015/03/IMG_3581-224x300.jpg" alt="IMG_3581" width="224" height="300" /></a></div>
<div style="text-align: center;">I ran into Minnie Mouse and was able to snap a quick picture for Ava.</div>
<div style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/03/IMG_3553.jpg"><img class="alignnone size-medium wp-image-6185" src="http://thefitskool.com/wp-content/uploads/2015/03/IMG_3553-225x300.jpg" alt="IMG_3553" width="225" height="300" /></a></div>
<div style="text-align: center;"> here are a few more pictures of the rest of the night!</div>
<div style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/03/IMG_3580.jpg"><img class="alignnone size-medium wp-image-6192" src="http://thefitskool.com/wp-content/uploads/2015/03/IMG_3580-224x300.jpg" alt="IMG_3580" width="224" height="300" /></a></div>
<div style="text-align: center;">In case you haven&#8217;t been to Madison Square Garden you should definitely check it out.</div>
<div style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/03/IMG_3546.jpg"><img class="alignnone size-medium wp-image-6193" src="http://thefitskool.com/wp-content/uploads/2015/03/IMG_3546-225x300.jpg" alt="IMG_3546" width="225" height="300" /></a></div>
<div style="text-align: center;">Miranda&#8217;s voice was effortless and she sounded even better in concert!</div>
<div style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/03/IMG_3542.jpg"><img class="alignnone size-medium wp-image-6188" src="http://thefitskool.com/wp-content/uploads/2015/03/IMG_3542-300x300.jpg" alt="IMG_3542" width="300" height="300" /></a></div>
<div style="text-align: center;">Clearly we enjoyed the show! This was a mini wine glass that has a lid and I saw this product on the show Shark Tank so I had to try it!!! I&#8217;m definitely a fan and it was super convenient for a sporting or concert event.</div>
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<div>Sunday I played catch up with some coaching work on the computer and I quickly ran through some of the new <strong>Group Power</strong> workout. We also took <strong>Cooper</strong> to the dog park to run around. It&#8217;s so nice when there are tons of dogs and of course when the sun is shining. Ava loves animals so it&#8217;s also fun for her to see them all play together.</div>
<div style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/03/IMG_3574.jpg"><img class="alignnone size-medium wp-image-6184" src="http://thefitskool.com/wp-content/uploads/2015/03/IMG_3574-225x300.jpg" alt="IMG_3574" width="225" height="300" /></a> <a href="http://thefitskool.com/wp-content/uploads/2015/03/IMG_3573.jpg"><img class="alignnone size-medium wp-image-6183" src="http://thefitskool.com/wp-content/uploads/2015/03/IMG_3573-225x300.jpg" alt="IMG_3573" width="225" height="300" /></a></div>
<div>Once we got home we did some <strong>food prep</strong>. Well Marc did some food prep. He roasted a ton of veggies and made both chicken thighs and chicken breast.</div>
<div style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/03/IMG_3578.jpg"><img class="alignnone size-medium wp-image-6181" src="http://thefitskool.com/wp-content/uploads/2015/03/IMG_3578-300x300.jpg" alt="IMG_3578" width="300" height="300" /></a></div>
<div>Now its Monday and I had to splash my face with cold water and drink some coffee to get going. My body needs sleep and I definitely lacked it this weekend.</div>
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<div>I have a busy work week ahead of me so I&#8217;m trying make today as productive as I can! I am off to teach Group Power in a little bit!</div>
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<div><strong><span style="text-decoration: underline;">have you ever been to a country concert before?</span></strong></div>
<div><span style="text-decoration: underline;"><strong>What is your favorite concert you have ever been to?</strong></span></div>
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		<title>Things I am loving &amp; Country Concert</title>
		<link>http://thefitskool.com/?p=6095</link>
		<comments>http://thefitskool.com/?p=6095#comments</comments>
		<pubDate>Fri, 27 Mar 2015 12:23:47 +0000</pubDate>
		<dc:creator><![CDATA[Kelly @ The Fit Skool]]></dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[chia bar]]></category>
		<category><![CDATA[concert]]></category>
		<category><![CDATA[dannon]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[miranda lambert]]></category>
		<category><![CDATA[things I'm loving]]></category>
		<category><![CDATA[yogurt]]></category>

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		<description><![CDATA[I am super pumped it&#8217;s Friday!!! WOooohoo. This week flew by and I&#8217;m not complaining. I got in some great workouts and I am so happy that I can say my hamstring is feeling better. I gave it some TLC &#8230; <a href="http://thefitskool.com/?p=6095">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;">I am super pumped it&#8217;s <strong>Friday</strong>!!! WOooohoo.</p>
<p style="text-align: center;">This week flew by and I&#8217;m not complaining. I got in some great workouts and I am so happy that I can say my hamstring is feeling better. I gave it some TLC this week so lets just keep our fingers crossed it stays that way.</p>
<p style="text-align: center;">I thought I would post some things I have been enjoying this past week. I enjoyed writing<a title="Things I am loving lately" href="http://thefitskool.com/?p=6035"> last weeks post</a> because it gets me thinking of foods, products, and random things that were enjoyable to me so here we go again!</p>
<p style="text-align: center;"><span style="text-decoration: underline;"><strong>Health Warrior Coconut Chia bar</strong></span> this thing is little but it has tons of omega 3&#8217;s, fiber, &amp; healthy fats! win.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/03/IMG_3404.jpg"><img class="alignnone size-medium wp-image-6116" src="http://thefitskool.com/wp-content/uploads/2015/03/IMG_3404-225x300.jpg" alt="IMG_3404" width="225" height="300" /></a></p>
<p style="text-align: center;"><a href="http://www.thermalon.com/p13184-thermalon-moist-heating-pad-with-pocket.php"><span style="text-decoration: underline;"><strong>Thermal-on</strong> </span></a>This microwaveable heating pad has been my best friend this past week!! You place it in the microwave and after two minutes its ready to use on whatever area you need to loosen up. For me its been my hamstring, glutes, and adductor (inner thigh)!!</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/03/IMG_3513.jpg"><img class="alignnone size-medium wp-image-6154" src="http://thefitskool.com/wp-content/uploads/2015/03/IMG_3513-225x300.jpg" alt="IMG_3513" width="225" height="300" /></a></p>
<p style="text-align: center;"><span style="text-decoration: underline;"><strong>Oranges</strong></span><strong> </strong>I got a 4lb bag of oranges at Stop &amp; Shop the other day for $1.88 so you know I have eaten a ton this week. I was surprised at how tasty they were too, because sometimes you can get a bad bag!</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/01/image63.jpg"><img class=" size-medium wp-image-5409 aligncenter" src="http://thefitskool.com/wp-content/uploads/2015/01/image63-300x225.jpg" alt="image" width="300" height="225" /></a></p>
<p style="text-align: center;"><strong><a href="http://www.oikosyogurt.com/greek-yogurt/triple-zero/">Dannon&#8217;s New Triple Zero</a> Greek Yogurt </strong>It has no added sugar &amp; no artificial sweeteners! Plus 15g of protein&#8230;. wooooohoo.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/03/IMG_34101.jpg"><img class=" size-medium wp-image-6117 aligncenter" src="http://thefitskool.com/wp-content/uploads/2015/03/IMG_34101-225x300.jpg" alt="IMG_3410" width="225" height="300" /></a></p>
<p style="text-align: center;"><strong><span style="text-decoration: underline;">No Bake Shakeology Fudgy Protein Bites</span> </strong>This picture doesn&#8217;t do any justice to these fudgy, peanut buttery balls of goodness. I made these Wednesday night. I wasn&#8217;t feeling a shake but I wanted something filling and satisfying and these were PERFECT. Marc and I couldn&#8217;t help but smile when we ate them so clearly they were a WIN!! I will share the recipe with you next week, so stay tuned <img src="http://thefitskool.com/wp-includes/images/smilies/icon_wink.gif" alt=";)" class="wp-smiley" /></p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/03/IMG_3502.jpg"><img class="alignnone size-medium wp-image-6151" src="http://thefitskool.com/wp-content/uploads/2015/03/IMG_3502-300x300.jpg" alt="IMG_3502" width="300" height="300" /></a></p>
<p style="text-align: center;"><span style="text-decoration: underline;"><strong>Miranda Lambert concert!!</strong></span><strong> </strong>Marc and I have a date night planned for Saturday night. We are heading to the Miranda Lambert Concert at <a href="http://www.thegarden.com/events/2015/march/miranda-lambert.html">Madison Square Garden</a> in New York!! We got the tickets for Christmas from his parents and we have been looking forward to it for a while.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/03/miranda-lambert.png"><img class="alignnone size-medium wp-image-6119" src="http://thefitskool.com/wp-content/uploads/2015/03/miranda-lambert-300x232.png" alt="miranda lambert" width="300" height="232" /></a></p>
<p style="text-align: center;">If you are a country music fan then I&#8217;m sure you like Miranda Lambert! I have only been to male country concerts before so I&#8217;m interested to see if hers will be different.</p>
<p style="text-align: center;">This picture of<span style="text-decoration: underline;"> <strong>Ava</strong></span><strong><span style="text-decoration: underline;"> feeding a friend&#8217;s cat Holly!</span> </strong>She loves animals and it was so funny to watch her chase after the cat and play with her. Not to mention she really enjoyed feeding Holly treats!</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/03/IMG_34141.jpg"><img class="alignnone size-medium wp-image-6152" src="http://thefitskool.com/wp-content/uploads/2015/03/IMG_34141-225x300.jpg" alt="IMG_3414" width="225" height="300" /></a></p>
<p style="text-align: center;">and my last one is a <strong>SELFIE picture of Ava and I.</strong> You may have seen this picture earlier this week on instagram but Ava learned how to take a selfie and she was loving seeing herself on the camera!</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/03/IMG_3454.jpg"><img class="alignnone size-medium wp-image-6155" src="http://thefitskool.com/wp-content/uploads/2015/03/IMG_3454-300x300.jpg" alt="IMG_3454" width="300" height="300" /></a></p>
<p style="text-align: center;">I hope you have a great weekend <img src="http://thefitskool.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
<p style="text-align: center;"><em>Your turn&#8230;. tell me something that you have been loving over the past week. It can be ANYTHING! </em></p>
<p style="text-align: center;"><span style="text-decoration: underline;"><strong>Whats your favorite kind of music?</strong></span></p>
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