The Fit Skool

by Kelly

Things I am loving & Country Concert

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I am super pumped it’s Friday!!! WOooohoo.

This week flew by and I’m not complaining. I got in some great workouts and I am so happy that I can say my hamstring is feeling better. I gave it some TLC this week so lets just keep our fingers crossed it stays that way.

I thought I would post some things I have been enjoying this past week. I enjoyed writing last weeks post because it gets me thinking of foods, products, and random things that were enjoyable to me so here we go again!

Health Warrior Coconut Chia bar this thing is little but it has tons of omega 3’s, fiber, & healthy fats! win.


Thermal-on This microwaveable heating pad has been my best friend this past week!! You place it in the microwave and after two minutes its ready to use on whatever area you need to loosen up. For me its been my hamstring, glutes, and adductor (inner thigh)!!


Oranges I got a 4lb bag of oranges at Stop & Shop the other day for $1.88 so you know I have eaten a ton this week. I was surprised at how tasty they were too, because sometimes you can get a bad bag!


Dannon’s New Triple Zero Greek Yogurt It has no added sugar & no artificial sweeteners! Plus 15g of protein…. wooooohoo.


No Bake Shakeology Fudgy Protein Bites This picture doesn’t do any justice to these fudgy, peanut buttery balls of goodness. I made these Wednesday night. I wasn’t feeling a shake but I wanted something filling and satisfying and these were PERFECT. Marc and I couldn’t help but smile when we ate them so clearly they were a WIN!! I will share the recipe with you next week, so stay tuned ;)


Miranda Lambert concert!! Marc and I have a date night planned for Saturday night. We are heading to the Miranda Lambert Concert at Madison Square Garden in New York!! We got the tickets for Christmas from his parents and we have been looking forward to it for a while.

miranda lambert

If you are a country music fan then I’m sure you like Miranda Lambert! I have only been to male country concerts before so I’m interested to see if hers will be different.

This picture of Ava feeding a friend’s cat Holly! She loves animals and it was so funny to watch her chase after the cat and play with her. Not to mention she really enjoyed feeding Holly treats!


and my last one is a SELFIE picture of Ava and I. You may have seen this picture earlier this week on instagram but Ava learned how to take a selfie and she was loving seeing herself on the camera!


I hope you have a great weekend :)

Your turn…. tell me something that you have been loving over the past week. It can be ANYTHING! 

Whats your favorite kind of music?

Author: Kelly @ The Fit Skool

I’m Kelly, a NASM personal trainer and group instructor, a former athlete, a wife and soon to be mommy. Health and Fitness is my passion and I am excited to share this journey with you!

One Comment

  1. That heating pad sounds awesome for helping relieve sore and tight areas! My favorite kind of music is probably country so that concert sounds like a lot of fun :)

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