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	<title>The Fit Skool &#187; easter</title>
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		<title>Kids Make Holidays Better</title>
		<link>http://thefitskool.com/?p=9666</link>
		<comments>http://thefitskool.com/?p=9666#comments</comments>
		<pubDate>Mon, 28 Mar 2016 19:17:51 +0000</pubDate>
		<dc:creator><![CDATA[Kelly @ The Fit Skool]]></dc:creator>
				<category><![CDATA[Ava]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[2016]]></category>
		<category><![CDATA[easter]]></category>
		<category><![CDATA[easter egg hunt]]></category>

		<guid isPermaLink="false">http://thefitskool.com/?p=9666</guid>
		<description><![CDATA[This weekend was so much fun and I owe it to Ava and all her excitement for the Easter holiday. Since about Thursday night she kept talking about the Easter bunny, when he was coming and what he was bringing &#8230; <a href="http://thefitskool.com/?p=9666">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;">This weekend was so much fun and I owe it to Ava and all her excitement for the Easter holiday. Since about Thursday night she kept talking about the Easter bunny, when he was coming and what he was bringing her.</p>
<p style="text-align: center;">I couldn&#8217;t help but be excited myself.</p>
<p style="text-align: center;">I took a bunch of pictures this weekend but I also put my phone down a lot to just enjoy the time with my family.</p>
<p style="text-align: center;">Here is a quick <strong>Photo Recap of our Easter filled weekend:</strong></p>
<p style="text-align: center;">We went to an Easter Egg hunt at the Glenville Fire Department in Greenwich.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/03/IMG_9785.jpg"><img class="alignnone size-medium wp-image-9675" src="http://thefitskool.com/wp-content/uploads/2016/03/IMG_9785-225x300.jpg" alt="IMG_9785" width="225" height="300" /></a> <a href="http://thefitskool.com/wp-content/uploads/2016/03/IMG_9786.jpg"><img class="alignnone size-medium wp-image-9679" src="http://thefitskool.com/wp-content/uploads/2016/03/IMG_9786-225x300.jpg" alt="IMG_9786" width="225" height="300" /></a></p>
<p style="text-align: center;">It was a great event for the kids.</p>
<p style="text-align: center;"> <a href="http://thefitskool.com/wp-content/uploads/2016/03/IMG_9809.jpg"><img class="alignnone size-medium wp-image-9691" src="http://thefitskool.com/wp-content/uploads/2016/03/IMG_9809-300x300.jpg" alt="IMG_9809" width="300" height="300" /></a> <a href="http://thefitskool.com/wp-content/uploads/2016/03/IMG_9783.jpg"><img class="alignnone size-medium wp-image-9692" src="http://thefitskool.com/wp-content/uploads/2016/03/IMG_9783-225x300.jpg" alt="IMG_9783" width="225" height="300" /></a></p>
<p style="text-align: center;">Ava enjoyed TOO much candy &amp; munchkins and eventually her belly hurt but she loved it.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/03/IMG_9790.jpg"><img class="alignnone size-medium wp-image-9676" src="http://thefitskool.com/wp-content/uploads/2016/03/IMG_9790-225x300.jpg" alt="IMG_9790" width="225" height="300" /></a></p>
<p style="text-align: center;">She won a kids raffle easter basket that had more toys then we knew what to do with.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/03/IMG_9787.jpg"><img class="alignnone size-medium wp-image-9690" src="http://thefitskool.com/wp-content/uploads/2016/03/IMG_9787-225x300.jpg" alt="IMG_9787" width="225" height="300" /></a></p>
<p style="text-align: center;">She played with sidewalk chalk.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/03/IMG_9808.jpg"><img class="alignnone size-medium wp-image-9693" src="http://thefitskool.com/wp-content/uploads/2016/03/IMG_9808-225x300.jpg" alt="IMG_9808" width="225" height="300" /></a> <a href="http://thefitskool.com/wp-content/uploads/2016/03/IMG_9806.jpg"><img class="alignnone size-medium wp-image-9695" src="http://thefitskool.com/wp-content/uploads/2016/03/IMG_9806-225x300.jpg" alt="IMG_9806" width="225" height="300" /></a></p>
<p style="text-align: center;">Dyed Easter Eggs at home with Marc and I.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/03/IMG_9810.jpg"><img class="alignnone size-medium wp-image-9696" src="http://thefitskool.com/wp-content/uploads/2016/03/IMG_9810-225x300.jpg" alt="IMG_9810" width="225" height="300" /></a></p>
<p style="text-align: center;">On Easter Sunday she couldn&#8217;t wait to see what the Easter bunny hid for her.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/03/IMG_9812.jpg"><img class="alignnone size-medium wp-image-9685" src="http://thefitskool.com/wp-content/uploads/2016/03/IMG_9812-225x300.jpg" alt="IMG_9812" width="225" height="300" /></a> <a href="http://thefitskool.com/wp-content/uploads/2016/03/IMG_9817.jpg"><img class="alignnone size-medium wp-image-9683" src="http://thefitskool.com/wp-content/uploads/2016/03/IMG_9817-225x300.jpg" alt="IMG_9817" width="225" height="300" /></a></p>
<p style="text-align: center;">Especially the eggs around the house!</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/03/IMG_9814.jpg"><img class="alignnone size-medium wp-image-9687" src="http://thefitskool.com/wp-content/uploads/2016/03/IMG_9814-225x300.jpg" alt="IMG_9814" width="225" height="300" /></a></p>
<p style="text-align: center;">Cooper was just as excited for the hunt.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/03/IMG_9834.jpg"><img class="alignnone size-medium wp-image-9681" src="http://thefitskool.com/wp-content/uploads/2016/03/IMG_9834-208x300.jpg" alt="IMG_9834" width="208" height="300" /></a> <a href="http://thefitskool.com/wp-content/uploads/2016/03/IMG_9830.jpg"><img class="alignnone size-medium wp-image-9682" src="http://thefitskool.com/wp-content/uploads/2016/03/IMG_9830-225x300.jpg" alt="IMG_9830" width="225" height="300" /></a></p>
<p style="text-align: center;">We basically had an ALL day Easter egg hunt for her at our house and at my parents.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/03/IMG_9831.jpg"><img class="alignnone size-medium wp-image-9694" src="http://thefitskool.com/wp-content/uploads/2016/03/IMG_9831-225x300.jpg" alt="IMG_9831" width="225" height="300" /></a></p>
<p style="text-align: center;">She was beyond EXCITED when she found eggs.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/03/IMG_9833.jpg"><img class="alignnone size-medium wp-image-9684" src="http://thefitskool.com/wp-content/uploads/2016/03/IMG_9833-225x300.jpg" alt="IMG_9833" width="225" height="300" /></a></p>
<p style="text-align: center;">It was such a great day and I can&#8217;t help but smile when I think of how happy she was.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/03/IMG_9829.jpg"><img class="alignnone size-medium wp-image-9674" src="http://thefitskool.com/wp-content/uploads/2016/03/IMG_9829-225x300.jpg" alt="IMG_9829" width="225" height="300" /></a></p>
<p style="text-align: center;">
<p style="text-align: center;">We even managed to get a group picture and a big smile from Ava!</p>
<p style="text-align: left;"><b><span style="text-decoration: underline;">How was your holiday weekend?</span></b></p>
<p style="text-align: left;"><span style="text-decoration: underline;"><strong>Did you have an Easter Egg hunt?</strong></span></p>
]]></content:encoded>
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		</item>
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		<title>Family Time &amp; Easter Fun</title>
		<link>http://thefitskool.com/?p=6236</link>
		<comments>http://thefitskool.com/?p=6236#comments</comments>
		<pubDate>Mon, 06 Apr 2015 13:59:59 +0000</pubDate>
		<dc:creator><![CDATA[Kelly @ The Fit Skool]]></dc:creator>
				<category><![CDATA[Ava]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[weekend]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[easter]]></category>
		<category><![CDATA[Group Power]]></category>

		<guid isPermaLink="false">http://thefitskool.com/?p=6236</guid>
		<description><![CDATA[Hello there!!! I decided to skip my post Friday.. We had way too much going on and I needed a day to catch up. This weekend was a long one, and I was lucky enough to spend the entire weekend &#8230; <a href="http://thefitskool.com/?p=6236">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;">Hello there!!!</p>
<p style="text-align: center;">I decided to skip my post Friday.. We had way too much going on and I needed a day to catch up. This weekend was a long one, and I was lucky enough to spend the entire weekend with family.</p>
<p style="text-align: center;">here is a picture recap of my weekend:</p>
<p style="text-align: center;">I practiced Group Power</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/04/IMG_3641.jpg"><img class="alignnone size-medium wp-image-6254" src="http://thefitskool.com/wp-content/uploads/2015/04/IMG_3641-225x300.jpg" alt="IMG_3641" width="225" height="300" /></a></p>
<p style="text-align: center;">Once at home and once at the YMCA with Coworkers</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/04/IMG_3637.jpg"><img class="alignnone size-medium wp-image-6253" src="http://thefitskool.com/wp-content/uploads/2015/04/IMG_3637-256x300.jpg" alt="IMG_3637" width="256" height="300" /></a></p>
<p style="text-align: center;">We celebrated my younger <strong>brother&#8217;s 27th Birthday </strong>with takeout food from <strong><a href="http://www.dinosaurbarbque.com">Dinosaur BBQ</a></strong> for dinner.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/04/IMG_3653.jpg"><img class="alignnone size-medium wp-image-6239" src="http://thefitskool.com/wp-content/uploads/2015/04/IMG_3653-225x300.jpg" alt="IMG_3653" width="225" height="300" /></a></p>
<p style="text-align: center;">We indulged in delicious smokey BBQ!</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/04/IMG_3656.jpg"><img class="alignnone size-medium wp-image-6241" src="http://thefitskool.com/wp-content/uploads/2015/04/IMG_3656-225x300.jpg" alt="IMG_3656" width="225" height="300" /></a> <a href="http://thefitskool.com/wp-content/uploads/2015/04/IMG_3655.jpg"><img class="alignnone size-medium wp-image-6240" src="http://thefitskool.com/wp-content/uploads/2015/04/IMG_3655-225x300.jpg" alt="IMG_3655" width="225" height="300" /></a></p>
<p style="text-align: center;">and<strong> Ice cream cake</strong> for dessert.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/04/IMG_3669.jpg"><img class="alignnone size-medium wp-image-6244" src="http://thefitskool.com/wp-content/uploads/2015/04/IMG_3669-225x300.jpg" alt="IMG_3669" width="225" height="300" /></a> <a href="http://thefitskool.com/wp-content/uploads/2015/04/IMG_3670.jpg"><img class="alignnone size-medium wp-image-6245" src="http://thefitskool.com/wp-content/uploads/2015/04/IMG_3670-225x300.jpg" alt="IMG_3670" width="225" height="300" /></a></p>
<p style="text-align: center;"><strong>Easter Sunday</strong> was a slow start, we ate breakfast and hung around the house.</p>
<p style="text-align: center;">This was Ava&#8217;s 2nd Easter and its crazy to see the difference in size just <a title="Family Time and back to work" href="http://thefitskool.com/?p=2408">one year later</a>. She was a little peanut.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2014/04/IMG_3780.jpg"><img class="alignnone size-medium wp-image-2416" src="http://thefitskool.com/wp-content/uploads/2014/04/IMG_3780-225x300.jpg" alt="IMG_3780" width="225" height="300" /></a></p>
<p style="text-align: center;">I hid some easter eggs in the house for Ava. They were filled with Mickey Mouse stickers and as soon as she opened them she smiled. <img src="http://thefitskool.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/04/IMG_3712.jpg"><img class="alignnone size-medium wp-image-6251" src="http://thefitskool.com/wp-content/uploads/2015/04/IMG_3712-225x300.jpg" alt="IMG_3712" width="225" height="300" /></a> <a href="http://thefitskool.com/wp-content/uploads/2015/04/IMG_3709.jpg"><img class="alignnone size-medium wp-image-6250" src="http://thefitskool.com/wp-content/uploads/2015/04/IMG_3709-225x300.jpg" alt="IMG_3709" width="225" height="300" /></a></p>
<p style="text-align: center;">Around 12 we headed to my parents for the day. We ate a delicious Easter lunch. I have no picture of the food! Think I was hungry?</p>
<p style="text-align: center;">It turned out to be a great day. We were able to hang outside for a bit, go for a walk, and play with Ava!</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/04/IMG_3676.jpg"><img class="alignnone size-medium wp-image-6246" src="http://thefitskool.com/wp-content/uploads/2015/04/IMG_3676-225x300.jpg" alt="IMG_3676" width="225" height="300" /></a> <a href="http://thefitskool.com/wp-content/uploads/2015/04/IMG_3677.jpg"><img class="alignnone size-medium wp-image-6247" src="http://thefitskool.com/wp-content/uploads/2015/04/IMG_3677-225x300.jpg" alt="IMG_3677" width="225" height="300" /></a></p>
<p style="text-align: center;">It was nice to spend the entire weekend with family.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/04/IMG_3685.jpg"><img class="alignnone size-medium wp-image-6248" src="http://thefitskool.com/wp-content/uploads/2015/04/IMG_3685-300x225.jpg" alt="IMG_3685" width="300" height="225" /></a> <a href="http://thefitskool.com/wp-content/uploads/2015/04/IMG_3686.jpg"><img class="alignnone size-medium wp-image-6249" src="http://thefitskool.com/wp-content/uploads/2015/04/IMG_3686-225x300.jpg" alt="IMG_3686" width="225" height="300" /></a></p>
<p style="text-align: center;">These pics are as close as we got to taking a decent family picture!! Maybe next year.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/04/image8.jpg"><img class="alignnone size-medium wp-image-6235" src="http://thefitskool.com/wp-content/uploads/2015/04/image8-300x300.jpg" alt="image" width="300" height="300" /></a></p>
<p style="text-align: center;">we all hope you had a fabulous holiday weekend!!</p>
<p style="text-align: left;"><b><span style="text-decoration: underline;">What do you eat on Easter?</span></b></p>
<p style="text-align: left;"><span style="text-decoration: underline;"><strong>Did you have an Easter egg hunt?</strong></span></p>
]]></content:encoded>
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		</item>
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		<title>Family Time and back to work</title>
		<link>http://thefitskool.com/?p=2408</link>
		<comments>http://thefitskool.com/?p=2408#comments</comments>
		<pubDate>Mon, 21 Apr 2014 14:55:52 +0000</pubDate>
		<dc:creator><![CDATA[Kelly @ The Fit Skool]]></dc:creator>
				<category><![CDATA[Ava]]></category>
		<category><![CDATA[Cooper]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[FULL BODY WORKOUT]]></category>
		<category><![CDATA[ava]]></category>
		<category><![CDATA[BTS]]></category>
		<category><![CDATA[cooper]]></category>
		<category><![CDATA[easter]]></category>
		<category><![CDATA[Group Power]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://thefitskool.com/?p=2408</guid>
		<description><![CDATA[This weekend was all about rest and hanging out with family. My Easter was relaxing and it was awesome to have some warmer sunnier weather! I was out of work last week for several days with a terrible cold that &#8230; <a href="http://thefitskool.com/?p=2408">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>This weekend was all about rest and hanging out with family. My <strong>Easter</strong> was relaxing and it was awesome to have some warmer sunnier weather!</p>
<p>I was out of work last week for several days with a terrible cold that is still lingering, but I am extremely happy to be feeling better. Sometimes we take for granted feeling good!</p>
<p>Over the last couple of days I have taken Cooper for several walks outside and the fresh air seemed to help with my cold!</p>
<p>On<strong> Easter Sunday</strong> we had lots of fun thanks to good food, family time, and of course Ava.</p>
<p><a href="http://thefitskool.com/wp-content/uploads/2014/04/IMG_3775.jpg"><img class="alignnone size-medium wp-image-2419" alt="IMG_3775" src="http://thefitskool.com/wp-content/uploads/2014/04/IMG_3775-168x300.jpg" width="168" height="300" /></a> <a href="http://thefitskool.com/wp-content/uploads/2014/04/IMG_3779.jpg"><img class="alignnone size-medium wp-image-2418" alt="IMG_3779" src="http://thefitskool.com/wp-content/uploads/2014/04/IMG_3779-168x300.jpg" width="168" height="300" /></a></p>
<p>The <strong>Easter Bunny</strong> treated Ava well. She got some cute outfits, shoes, a stuffed bunny, a book, and some toys</p>
<p><a href="http://thefitskool.com/wp-content/uploads/2014/04/IMG_3768.jpg"><img class="alignnone size-medium wp-image-2417" alt="IMG_3768" src="http://thefitskool.com/wp-content/uploads/2014/04/IMG_3768-224x300.jpg" width="224" height="300" /></a></p>
<p>&nbsp;</p>
<p>(Cooper had to sneak in and check out her basket, sorry buddy no chocolate for you)</p>
<p><a href="http://thefitskool.com/wp-content/uploads/2014/04/IMG_3772.jpg"><img class="alignnone size-medium wp-image-2421" alt="IMG_3772" src="http://thefitskool.com/wp-content/uploads/2014/04/IMG_3772-168x300.jpg" width="168" height="300" /></a> <a href="http://thefitskool.com/wp-content/uploads/2014/04/IMG_3773.jpg"><img class="alignnone size-medium wp-image-2420" alt="IMG_3773" src="http://thefitskool.com/wp-content/uploads/2014/04/IMG_3773-168x300.jpg" width="168" height="300" /></a></p>
<p>Ava looks cute in her new dress thanks to Grandma!</p>
<p><a href="http://thefitskool.com/wp-content/uploads/2014/04/IMG_3780.jpg"><img class="alignnone size-medium wp-image-2416" alt="IMG_3780" src="http://thefitskool.com/wp-content/uploads/2014/04/IMG_3780-225x300.jpg" width="225" height="300" /></a></p>
<p>&nbsp;</p>
<p>Please excuse the dark circles&#8230; I&#8217;m still sick.</p>
<p><a href="http://thefitskool.com/wp-content/uploads/2014/04/IMG_3769.jpg"><img class="alignnone size-medium wp-image-2415" alt="IMG_3769" src="http://thefitskool.com/wp-content/uploads/2014/04/IMG_3769-168x300.jpg" width="168" height="300" /></a></p>
<p>This Family photo came out great because Cooper is looking so regal!</p>
<p>My Monday morning started off with <strong>Group Power</strong>&#8230; it felt great to sweat a little bit. My body was ready to get back to working out after doing nothing this past week.</p>
<p><a href="http://thefitskool.com/wp-content/uploads/2014/04/IMG_3782.jpg"><img class="alignnone size-medium wp-image-2414" alt="IMG_3782" src="http://thefitskool.com/wp-content/uploads/2014/04/IMG_3782-300x224.jpg" width="300" height="224" /></a> <a href="http://thefitskool.com/wp-content/uploads/2014/04/IMG_3784.jpg"><img class="alignnone size-medium wp-image-2412" alt="IMG_3784" src="http://thefitskool.com/wp-content/uploads/2014/04/IMG_3784-224x300.jpg" width="224" height="300" /></a></p>
<p>&nbsp;</p>
<p>I used light weights and made sure not to over-do it.</p>
<p><a href="http://thefitskool.com/wp-content/uploads/2014/04/IMG_3787.jpg"><img class="alignnone size-medium wp-image-2411" alt="IMG_3787" src="http://thefitskool.com/wp-content/uploads/2014/04/IMG_3787-224x300.jpg" width="224" height="300" /></a> <a href="http://thefitskool.com/wp-content/uploads/2014/04/IMG_3786.jpg"><img class="alignnone size-medium wp-image-2410" alt="IMG_3786" src="http://thefitskool.com/wp-content/uploads/2014/04/IMG_3786-224x300.jpg" width="224" height="300" /></a></p>
<p>&nbsp;</p>
<p>I still managed to get my <strong>heart rate</strong> up to <strong>171</strong> and burn <strong>497</strong> <strong>calories</strong>.</p>
<p><a href="http://thefitskool.com/wp-content/uploads/2014/04/IMG_3785.jpg"><img class="alignnone size-medium wp-image-2413" alt="IMG_3785" src="http://thefitskool.com/wp-content/uploads/2014/04/IMG_3785-224x300.jpg" width="224" height="300" /></a></p>
<p>&nbsp;</p>
<p>Post workout I had a <strong>chocolate protein shake</strong> and a banana to re-fuel before my next client. It has been a great start to my Monday and I can&#8217;t wait to get outside and walk Cooper later, the weather is supposed to be great!</p>
<p>&nbsp;</p>
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