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	<title>The Fit Skool &#187; football</title>
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		<title>Healthy Super Bowl Sunday Appetizers!</title>
		<link>http://thefitskool.com/?p=5415</link>
		<comments>http://thefitskool.com/?p=5415#comments</comments>
		<pubDate>Thu, 29 Jan 2015 13:22:32 +0000</pubDate>
		<dc:creator><![CDATA[Kelly @ The Fit Skool]]></dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[buffalo]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[healthy appetizers]]></category>
		<category><![CDATA[sunday]]></category>
		<category><![CDATA[super bowl]]></category>
		<category><![CDATA[wings]]></category>

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		<description><![CDATA[Super Bowl Sunday is in 3 days, are you ready? I have always treated the Superbowl like any other holiday and I get super excited. It&#8217;s even better when your team is playing in the BIG Game. With all the football &#8230; <a href="http://thefitskool.com/?p=5415">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><strong>Super Bowl Sunday</strong> is in 3 days, are you ready?</p>
<p>I have always treated the Superbowl like any other holiday and I get super excited. It&#8217;s even better when your team is playing in the <strong>BIG</strong> Game. With all the football nonsense that has been going on about the Patriots, I can honestly say it has diminished some of the excitement however; once the game begins I know that will all go away and I will be pumped up to watch.</p>
<p>I love indulging in game day food (Who Doesn&#8217;t?) but I have always been conscious of adding in healthier ingredients and making foods a little less junky if you know what I&#8217;m saying.</p>
<p>There&#8217;s no reason <strong>not to eat wings and chili</strong> but lets try to make them a little more nutritious so we don&#8217;t feel guilty after!</p>
<p><span style="text-decoration: underline;"><em><strong>Here are some of my favorite recipes to make for Sunday Football:</strong></em></span></p>
<p><strong><a title="Paleo Lean Beef Chili Recipe!" href="http://thefitskool.com/?p=2008">Paleo Lean Beef Chili </a></strong>(with extra Veggies)</p>
<p><a href="http://thefitskool.com/wp-content/uploads/2014/02/IMG_2549.jpg"><img class="alignnone size-medium wp-image-2004" src="http://thefitskool.com/wp-content/uploads/2014/02/IMG_2549-224x300.jpg" alt="IMG_2549" width="224" height="300" /></a></p>
<p><a title="Healthy Creamy Buffalo Chicken with Chobani" href="http://thefitskool.com/?p=4834"><strong>Healthy Creamy</strong> <strong>Buffalo Chicken</strong></a> (with Chobani)</p>
<p><a href="http://thefitskool.com/wp-content/uploads/2014/12/IMG_1562.jpg"><img class="alignnone size-medium wp-image-4851" src="http://thefitskool.com/wp-content/uploads/2014/12/IMG_1562-225x300.jpg" alt="IMG_1562" width="225" height="300" /></a> <a href="http://thefitskool.com/wp-content/uploads/2014/12/IMG_1597.jpg"><img class="alignnone size-medium wp-image-4871" src="http://thefitskool.com/wp-content/uploads/2014/12/IMG_1597-225x300.jpg" alt="IMG_1597" width="225" height="300" /></a></p>
<p><strong><a title="Buffalo Chicken &amp; Veggie Chili" href="http://thefitskool.com/?p=4346">Buffalo Chicken &amp; Veggie Chili</a></strong></p>
<p><a href="http://thefitskool.com/wp-content/uploads/2014/11/IMG_08231.jpg"><img class="alignnone  wp-image-4355" src="http://thefitskool.com/wp-content/uploads/2014/11/IMG_08231-225x300.jpg" alt="IMG_0823" width="305" height="407" /></a></p>
<p><a title="Weekend highlights &amp; Dip Recipe" href="http://thefitskool.com/?p=1941"><strong>Healthy Spinach &amp; Artichoke Dip</strong></a></p>
<p><a href="http://thefitskool.com/wp-content/uploads/2014/02/IMG_2927.jpg"><img class="alignnone size-medium wp-image-1956" src="http://thefitskool.com/wp-content/uploads/2014/02/IMG_2927-224x300.jpg" alt="IMG_2927" width="224" height="300" /></a></p>
<p><strong>Stuffed Mushrooms</strong></p>
<p><a href="http://thefitskool.com/wp-content/uploads/2015/01/IMG_1048_2.jpg"><img class="alignnone size-medium wp-image-5425" src="http://thefitskool.com/wp-content/uploads/2015/01/IMG_1048_2-225x300.jpg" alt="IMG_1048_2" width="225" height="300" /></a></p>
<p>This Sunday we are having some family over to watch the Super Bowl. I plan on making my Creamy Buffalo Chicken and serving it with buns, lettuce wraps or just as is on a plate. I will also be making Stuffed Mushrooms and Marc said he is going to make a batch of <strong>Beef Sliders</strong>!! I can&#8217;t wait <img src="http://thefitskool.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
<p>Please check back tomorrow for <strong>Marc&#8217;s Spinach Stuffed Mushrooms recipe</strong>. They are healthy, delicious &amp; simple to make!</p>
<p><strong style="text-decoration: underline;">Will you be hosting or attending a party? And if so are you making any appetizers?</strong></p>
<p><strong><span style="text-decoration: underline;">What is your favorite Super Bowl recipe or food to eat?</span><span style="text-decoration: underline;"><br />
</span></strong></p>
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		<title>Healthy Creamy Buffalo Chicken with Chobani</title>
		<link>http://thefitskool.com/?p=4834</link>
		<comments>http://thefitskool.com/?p=4834#comments</comments>
		<pubDate>Tue, 16 Dec 2014 15:42:11 +0000</pubDate>
		<dc:creator><![CDATA[Kelly @ The Fit Skool]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[buffalo chicken]]></category>
		<category><![CDATA[Chobani]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[entree]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[franks]]></category>
		<category><![CDATA[hot sauce]]></category>

		<guid isPermaLink="false">http://thefitskool.com/?p=4834</guid>
		<description><![CDATA[Step aside buffalo wings, this lightened up version of the traditional hot wings is SO delicious and even better it&#8217;s healthy. Sunday is a typical football day in our household. When the Patriots play a 1 oclock afternoon game we always need something to &#8230; <a href="http://thefitskool.com/?p=4834">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<div style="text-align: center;">Step aside <strong>buffalo wings</strong>, this lightened up version of the traditional hot wings is SO delicious and even better it&#8217;s healthy.</div>
<div style="text-align: center;"></div>
<div style="text-align: center;">Sunday is a typical <b>football day</b> in our household. When the <b>Patriots</b> play a 1 oclock afternoon game we always need something to snack on and this is a perfect appetizer or meal for the big game!</div>
<div style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2014/12/IMG_1562.jpg"><img class="alignnone size-medium wp-image-4851" src="http://thefitskool.com/wp-content/uploads/2014/12/IMG_1562-225x300.jpg" alt="IMG_1562" width="225" height="300" /></a></div>
<div style="text-align: center;"><strong>The husband approved!!</strong></div>
<div style="text-align: center;">There&#8217;s something so satisfying about the creaminess that our hidden secret weapon <a href="http://www.chobani.com"><b>Chobani</b></a> brings to this dish.</div>
<div style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2014/12/IMG_1559.jpg"><img class="alignnone size-medium wp-image-4848" src="http://thefitskool.com/wp-content/uploads/2014/12/IMG_1559-225x300.jpg" alt="IMG_1559" width="225" height="300" /></a></div>
<div style="text-align: center;"></div>
<div style="text-align: center;"><b><span style="text-decoration: underline;">Ingredients</span>:</b></div>
<div style="text-align: center;">1 small container of <a href="www.chobani.com"><strong>Chobani</strong></a> Plain Greek Yogurt (5.3oz)</div>
<div style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2014/12/IMG_1550.jpg"><img class="alignnone size-medium wp-image-4842" src="http://thefitskool.com/wp-content/uploads/2014/12/IMG_1550-225x300.jpg" alt="IMG_1550" width="225" height="300" /></a></div>
<div style="text-align: center;"><strong>1 1/2 lbs of chicken breast</strong></div>
<div style="text-align: center;"><strong>3-4 tbsp Frank&#8217;s Buffalo Hot Sauce</strong></div>
<div style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2014/12/IMG_1549.jpg"><img class="alignnone size-medium wp-image-4841" src="http://thefitskool.com/wp-content/uploads/2014/12/IMG_1549-225x300.jpg" alt="IMG_1549" width="225" height="300" /></a></div>
<div style="text-align: center;"><strong>1/2 cup blue cheese crumbles</strong></div>
<div style="text-align: center;"> <a href="http://thefitskool.com/wp-content/uploads/2014/12/IMG_1552.jpg"><img class="alignnone size-medium wp-image-4843" src="http://thefitskool.com/wp-content/uploads/2014/12/IMG_1552-225x300.jpg" alt="IMG_1552" width="225" height="300" /></a></div>
<div style="text-align: center;"><em>Serve with Sliced Carrots and Sliced Celery</em></div>
<div style="text-align: center;"><em> </em></div>
<div style="text-align: center;"><strong><span style="text-decoration: underline;">Directions</span></strong>:</div>
<div style="text-align: center;">Place 3 large chicken breasts in the Crockpot 1 cup of water and 1 tbsp hot sauce.</div>
<div style="text-align: center;">Cook on high for 3-4 hours. Shred chicken in crockpot using 3 forks.</div>
<div style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2014/12/IMG_1548.jpg"><img class="alignnone size-medium wp-image-4847" src="http://thefitskool.com/wp-content/uploads/2014/12/IMG_1548-300x225.jpg" alt="IMG_1548" width="300" height="225" /></a></div>
<div style="text-align: center;">Empty out any extra water from the Crockpot. Return the chicken to the crockpot and add <a href="http://www.chobani.com"><strong>Chobani</strong></a> greek yogurt, remaining hot sauce, &amp; blue cheese crumbles. Mix well and turn the crockpot to warm until you are ready to eat! <i>.</i></div>
<div style="text-align: center;"> <a href="http://thefitskool.com/wp-content/uploads/2014/12/IMG_1561.jpg"><img class="alignnone size-medium wp-image-4850" src="http://thefitskool.com/wp-content/uploads/2014/12/IMG_1561-225x300.jpg" alt="IMG_1561" width="225" height="300" /></a></div>
<div style="text-align: center;">One of the best parts about this<b> </b><strong>buffalo chicken </strong>recipe is that you can use it as an appetizer with lettuce wraps, tacos or sliders</div>
<div style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2014/12/image1-2.jpg"><img class="alignnone size-medium wp-image-4855" src="http://thefitskool.com/wp-content/uploads/2014/12/image1-2-225x300.jpg" alt="image1-2" width="225" height="300" /></a></div>
<div style="text-align: center;">or you can make it a meal by serving it over a salad or as a sandwich!</div>
<div style="text-align: center;"> <a href="http://thefitskool.com/wp-content/uploads/2014/12/IMG_1591.jpg"><img class="alignnone size-medium wp-image-4852" src="http://thefitskool.com/wp-content/uploads/2014/12/IMG_1591-300x224.jpg" alt="IMG_1591" width="300" height="224" /></a></div>
<div style="text-align: center;">Either way this <strong>Healthy Creamy Buffalo Chicken with <a href="http://www.chobani.com">Chobani</a></strong> is sure to please <img src="http://thefitskool.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></div>
<div style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2014/12/image2-1.jpg"><img class="alignnone size-medium wp-image-4854" src="http://thefitskool.com/wp-content/uploads/2014/12/image2-1-300x225.jpg" alt="image2-1" width="300" height="225" /></a></div>
<div style="text-align: center;"><strong>#MADEWITHCHOBANI</strong></div>
<div style="text-align: center;"> Feel free to add more hot sauce if you like things spicy!!!</div>
<div style="text-align: center;"></div>
<div style="text-align: left;"><span style="text-decoration: underline;"><strong>Have you ever used <a href="http://www.chobani.com">Chobani</a> Yogurt to replace unhealthy creamy sauces??</strong></span></div>
<div style="text-align: left;"><span style="text-decoration: underline;"><strong>Are you a fan of buffalo wings or buffalo chicken?</strong></span></div>
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		</item>
		<item>
		<title>Buffalo Chicken &amp; Veggie Chili</title>
		<link>http://thefitskool.com/?p=4346</link>
		<comments>http://thefitskool.com/?p=4346#comments</comments>
		<pubDate>Fri, 07 Nov 2014 12:18:35 +0000</pubDate>
		<dc:creator><![CDATA[Kelly @ The Fit Skool]]></dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[buffalo sauce]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[veggies]]></category>

		<guid isPermaLink="false">http://thefitskool.com/?p=4346</guid>
		<description><![CDATA[The NFL Football season is over half way through, and if your household watches football like ours I am sure you do some Sunday cooking. I was searching for a new recipe that Marc and I could make because lets be serious, who doesn&#8217;t &#8230; <a href="http://thefitskool.com/?p=4346">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>The <strong>NFL Football season</strong> is over half way through, and if your household watches football like ours I am sure you do some Sunday cooking. I was searching for a new recipe that Marc and I could make because lets be serious, who doesn&#8217;t love to eat while watching football?</p>
<p>I stumbled on this <strong><a href="http://ifoodreal.com/crock-pot-buffalo-chicken-chili/">Crockpot Buffalo Chicken Chili</a> </strong>from <strong>Olena</strong> at <strong>IFOODREAL.com</strong>. I was sold at the title of the recipe alone! Olena has some other delicious clean eating recipes on her site, I highly recommend you take a look!!</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2014/11/IMG_08231.jpg"><img class="alignnone  wp-image-4355" src="http://thefitskool.com/wp-content/uploads/2014/11/IMG_08231-225x300.jpg" alt="IMG_0823" width="305" height="407" /></a></p>
<p>I love taking recipes and adjusting them to my liking, so I switched out a few things and made some substitutions based on what we had available in my kitchen!</p>
<p>Chilis are an easy way to toss in extra veggies, so I amped it up with some butternut squash &amp; peppers and omitted the beans because I don&#8217;t always feel like beans in my chili. It turned out <strong>FABULOUS. Marc and I loved every bite. </strong>It tastes just like you are eating chicken wings minus the extra calories <img src="http://thefitskool.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
<p><a href="http://thefitskool.com/wp-content/uploads/2014/11/IMG_0761.jpg"><img class=" wp-image-4356 aligncenter" src="http://thefitskool.com/wp-content/uploads/2014/11/IMG_0761-300x225.jpg" alt="IMG_0761" width="361" height="271" /></a></p>
<p style="text-align: center;">We had it for dinner twice, this time we topped it with Cheddar cheese.</p>
<p><span style="text-decoration: underline;"><strong>BUFFALO CHICKEN CHILI</strong></span></p>
<p>1lb lean ground chicken breast</p>
<p>1 tsp olive oil</p>
<p>1 can petite diced tomatoes</p>
<p>1 cup carrots chopped</p>
<p>1 cup celery chopped</p>
<p>1 cup butternut squash (I used frozen chunks)</p>
<p>1 cup  diced mixed peppers</p>
<p>1/2 tsp garlic powder</p>
<p>1/2 tsp parika</p>
<p>1 tsp chili powder</p>
<p>1 tsp cumin</p>
<p>1/4 cup <strong>Franks Red Hot Buffalo Sauce</strong> (Optional)</p>
<p><strong>DIRECTIONS: </strong> In a large pot saute the celery and carrots in olive oil for 6-8mins on medium high heat. Add in remaining ingredients and mix well. Let cook for 10 minutes and mix. Turn heat down to low/medium and cook for another 10-15 minutes, mixing occasionally.</p>
<p><a href="http://thefitskool.com/wp-content/uploads/2014/11/IMG_0822.jpg"><img class="size-medium wp-image-4350 aligncenter" src="http://thefitskool.com/wp-content/uploads/2014/11/IMG_0822-225x300.jpg" alt="IMG_0822" width="225" height="300" /></a></p>
<p>If you didn&#8217;t mix in the hot sauce, <strong>drizzle</strong> some on top and with whole grain chips! This would also be great with a little blue cheese.</p>
<p>This recipe will be made again and again.. I like it more then the buffalo chicken dip recipe that&#8217;s floating around out there and it is much <strong>HEALTHIER</strong>!!</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2014/11/IMG_0824-e1415362491965.jpg"><img class="alignnone size-medium wp-image-4353" src="http://thefitskool.com/wp-content/uploads/2014/11/IMG_0824-e1415362491965-300x225.jpg" alt="IMG_0824" width="300" height="225" /></a></p>
<p style="text-align: center;">And here is a picture of Cooper to make you smile. He&#8217;s clearly trying to get some attention.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2014/11/IMG_0818.jpg"><img class="alignnone  wp-image-4354" src="http://thefitskool.com/wp-content/uploads/2014/11/IMG_0818-225x300.jpg" alt="IMG_0818" width="281" height="375" /></a></p>
<p style="text-align: center;"><strong>HAPPY FRIDAY!</strong></p>
<p style="text-align: left;"><span style="text-decoration: underline;"><strong>Do you watch football with your husband/family?</strong></span></p>
<p style="text-align: left;"><span style="text-decoration: underline;"><strong>What is your favorite appetizer/chili recipe to make during football season??</strong></span></p>
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