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	<title>The Fit Skool &#187; Kind Bar</title>
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		<title>WIAW: Not into food</title>
		<link>http://thefitskool.com/?p=5482</link>
		<comments>http://thefitskool.com/?p=5482#comments</comments>
		<pubDate>Wed, 04 Feb 2015 12:08:13 +0000</pubDate>
		<dc:creator><![CDATA[Kelly @ The Fit Skool]]></dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[Kind Bar]]></category>
		<category><![CDATA[quest bar]]></category>
		<category><![CDATA[thai food]]></category>
		<category><![CDATA[veggies]]></category>
		<category><![CDATA[WIAW]]></category>

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		<description><![CDATA[Yesterday I was not into food at all. Usually I look forward to my meals but for some reason I just didn&#8217;t have any excitement towards my food choices. I think my body was off! I woke up up at &#8230; <a href="http://thefitskool.com/?p=5482">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;">Yesterday I was not into food at all. Usually I look forward to my meals but for some reason I just didn&#8217;t have any excitement towards my food choices. I think my body was off!</p>
<p style="text-align: center;">I woke up up at <strong>4:45am with Ava</strong>. She apparently was hungry so I gave her some milk but she wouldn&#8217;t fall back asleep. Lucky me!! So I got up and grabbed a <strong>cup of coffee</strong> and turned the TV on because she was lazy and so was I.</p>
<p style="text-align: center;">Eventually I ate breakfast but had no desire for veggies or anything healthy really. I quickly made <strong>2 eggs with a piece of toast </strong></p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/02/IMG_2566-e1423016773870.jpg"><img class="alignnone size-medium wp-image-5486" src="http://thefitskool.com/wp-content/uploads/2015/02/IMG_2566-e1423016773870-300x225.jpg" alt="IMG_2566" width="300" height="225" /></a></p>
<p style="text-align: center;"><strong>and a banana</strong>.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/02/IMG_2567.jpg"><img class="alignnone size-medium wp-image-5487" src="http://thefitskool.com/wp-content/uploads/2015/02/IMG_2567-225x300.jpg" alt="IMG_2567" width="225" height="300" /></a></p>
<p style="text-align: center;">Mid morning my appetite kicked in. I had <strong>egg whites with spinach and olive oil</strong>.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/02/IMG_2568.jpg"><img class="alignnone size-medium wp-image-5489" src="http://thefitskool.com/wp-content/uploads/2015/02/IMG_2568-300x225.jpg" alt="IMG_2568" width="300" height="225" /></a></p>
<p style="text-align: center;">I also had <strong>baby carrots</strong> and a spoon full of <strong>Peanut butter</strong> (random I know) Don&#8217;t worry this wasn&#8217;t all at once.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/02/IMG_2570.jpg"><img class="alignnone size-medium wp-image-5490" src="http://thefitskool.com/wp-content/uploads/2015/02/IMG_2570-225x300.jpg" alt="IMG_2570" width="225" height="300" /></a></p>
<p style="text-align: center;">Lunch was leftover Thai Food. It was <strong>Ginger Chicken with veggies</strong> and <strong>some brown rice</strong>. This was actually really good. I had a granny smith apple as well.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/02/IMG_2574.jpg"><img class="alignnone size-medium wp-image-5491" src="http://thefitskool.com/wp-content/uploads/2015/02/IMG_2574-225x300.jpg" alt="IMG_2574" width="225" height="300" /></a> <a href="http://thefitskool.com/wp-content/uploads/2015/02/IMG_1200.jpg"><img class="alignnone size-medium wp-image-5488" src="http://thefitskool.com/wp-content/uploads/2015/02/IMG_1200-225x300.jpg" alt="IMG_1200" width="225" height="300" /></a></p>
<p style="text-align: center;">I did some work and then found myself hungry for a snack. I made a turkey roll up with avocado, tomato and muenster cheese.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/02/IMG_2580.jpg"><img class="alignnone size-medium wp-image-5494" src="http://thefitskool.com/wp-content/uploads/2015/02/IMG_2580-225x300.jpg" alt="IMG_2580" width="225" height="300" /></a></p>
<p style="text-align: center;">On my way to the store I found myself still hungry and used one of my &#8220;Car snacks.&#8221; this delicious <strong>KIND</strong> bar!</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/01/IMG_2346.jpg"><img class="alignnone size-medium wp-image-5352" src="http://thefitskool.com/wp-content/uploads/2015/01/IMG_2346-300x225.jpg" alt="IMG_2346" width="300" height="225" /></a></p>
<p style="text-align: center;">My throat was kind of bothering me at this point and I chugged a couple of glasses of water. I couldn&#8217;t seem to quench my thirst. I decided a vitamin water might help!</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/02/IMG_2581.jpg"><img class="alignnone size-medium wp-image-5495" src="http://thefitskool.com/wp-content/uploads/2015/02/IMG_2581-225x300.jpg" alt="IMG_2581" width="225" height="300" /></a></p>
<p style="text-align: center;">I had no energy to cook a pre Boot Camp dinner but quickly whipped up some <strong>chicken cutlet, a baked sweet potato and some broccoli</strong>. Plain &amp; Simple just how I wanted it.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/02/IMG_2583.jpg"><img class="alignnone size-medium wp-image-5492" src="http://thefitskool.com/wp-content/uploads/2015/02/IMG_2583-300x225.jpg" alt="IMG_2583" width="300" height="225" /></a></p>
<p style="text-align: center;">I was exhausted after class and couldn&#8217;t wait to go to bed but my throat felt better, go figure! I had all intentions of making a nice post workout shake or a delicious snack, but out of pure laziness I refueled with a <strong>Chocolate</strong> <strong>Quest bar!! </strong>I don&#8217;t think I tasted a bite because I ate it so fast haha.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2015/02/IMG_2584.jpg"><img class="alignnone size-medium wp-image-5493" src="http://thefitskool.com/wp-content/uploads/2015/02/IMG_2584-225x300.jpg" alt="IMG_2584" width="225" height="300" /></a></p>
<p style="text-align: center;">Now I am off to teach my Wednesday morning <strong>Group Power </strong>class. I have zero energy wish me luck!</p>
<p style="text-align: center;"><em>For other WIAW posts check out <a href="http://www.peasandcrayons.com">Jenn&#8217;s</a> Blog.</em></p>
<p style="text-align: left;"><span style="text-decoration: underline;"><strong>Do you ever have days where you aren&#8217;t into food?</strong></span></p>
<p style="text-align: left;"><span style="text-decoration: underline;"><strong>What is your favorite pre-workout meal?</strong></span></p>
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