Yesterday I was not into food at all. Usually I look forward to my meals but for some reason I just didn’t have any excitement towards my food choices. I think my body was off!
I woke up up at 4:45am with Ava. She apparently was hungry so I gave her some milk but she wouldn’t fall back asleep. Lucky me!! So I got up and grabbed a cup of coffee and turned the TV on because she was lazy and so was I.
Eventually I ate breakfast but had no desire for veggies or anything healthy really. I quickly made 2 eggs with a piece of toast
and a banana.
Mid morning my appetite kicked in. I had egg whites with spinach and olive oil.
I also had baby carrots and a spoon full of Peanut butter (random I know) Don’t worry this wasn’t all at once.
Lunch was leftover Thai Food. It was Ginger Chicken with veggies and some brown rice. This was actually really good. I had a granny smith apple as well.
I did some work and then found myself hungry for a snack. I made a turkey roll up with avocado, tomato and muenster cheese.
On my way to the store I found myself still hungry and used one of my “Car snacks.” this delicious KIND bar!
My throat was kind of bothering me at this point and I chugged a couple of glasses of water. I couldn’t seem to quench my thirst. I decided a vitamin water might help!
I had no energy to cook a pre Boot Camp dinner but quickly whipped up some chicken cutlet, a baked sweet potato and some broccoli. Plain & Simple just how I wanted it.
I was exhausted after class and couldn’t wait to go to bed but my throat felt better, go figure! I had all intentions of making a nice post workout shake or a delicious snack, but out of pure laziness I refueled with a Chocolate Quest bar!! I don’t think I tasted a bite because I ate it so fast haha.
Now I am off to teach my Wednesday morning Group Power class. I have zero energy wish me luck!
For other WIAW posts check out Jenn’s Blog.
Do you ever have days where you aren’t into food?
What is your favorite pre-workout meal?