The Fit Skool » pre workout http://thefitskool.com by Kelly Fri, 25 Aug 2017 16:02:16 +0000 en-US hourly 1 https://wordpress.org/?v=4.1.41 Green Monster Smoothie Recipe!! http://thefitskool.com/?p=4505 http://thefitskool.com/?p=4505#comments Thu, 20 Nov 2014 13:06:01 +0000 http://thefitskool.com/?p=4505 Continue reading →]]> On Tuesday afternoon I was looking for a nutritious filling snack and decided to make a Green Smoothie. I hadn’t made one in a while and this one definitely satisfied my craving.

You may be skeptical of the green color or how it will taste with spinach, but I have a feeling you will love it just as much as I did! It is an easy way to get in your fruits & veggies and makes for a great post workout or pre workout snack!

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GREEN MONSTER SMOOTHIE

1 CUP PINEAPPLE (FROZEN)

1 BANANA (FROZEN)

2 CUPS OF FRESH BABY SPINACH

1 CUP WATER (or coconut water)

optional 1 SCOOP VANILLA PROTEIN POWDER

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DIRECTIONS: Place all the ingredients in a blender

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 Mix on high for 2 minutes or until smooth!

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Pour in your favorite cup and enjoy!

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If you are using fruit that isn’t frozen I recommend adding ice! This smoothy is healthy and refreshing, I am happy to have leftovers to drink today ;)

What is your favorite smoothie recipe?

Do you like spinach in smoothies? 

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