The Fit Skool

by Kelly

Green Monster Smoothie Recipe!!

| 2 Comments

On Tuesday afternoon I was looking for a nutritious filling snack and decided to make a Green Smoothie. I hadn’t made one in a while and this one definitely satisfied my craving.

You may be skeptical of the green color or how it will taste with spinach, but I have a feeling you will love it just as much as I did! It is an easy way to get in your fruits & veggies and makes for a great post workout or pre workout snack!

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GREEN MONSTER SMOOTHIE

1 CUP PINEAPPLE (FROZEN)

1 BANANA (FROZEN)

2 CUPS OF FRESH BABY SPINACH

1 CUP WATER (or coconut water)

optional 1 SCOOP VANILLA PROTEIN POWDER

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DIRECTIONS: Place all the ingredients in a blender

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 Mix on high for 2 minutes or until smooth!

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Pour in your favorite cup and enjoy!

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If you are using fruit that isn’t frozen I recommend adding ice! This smoothy is healthy and refreshing, I am happy to have leftovers to drink today ;)

What is your favorite smoothie recipe?

Do you like spinach in smoothies? 

Author: Kelly @ The Fit Skool

I’m Kelly, a NASM personal trainer and group instructor, a former athlete, a wife and soon to be mommy. Health and Fitness is my passion and I am excited to share this journey with you!

2 Comments

  1. Love me some green smoothies! I haven’t actually made myself one in so long! I make them more often for my son then have a few sips of his. I need to make one soon!

    • I don’t make them that often either but when I do I am happy I did! Sometimes taking the blender out seems like a lot of work but it only takes 2 minutes :)

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