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	<title>The Fit Skool &#187; Baby #2</title>
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		<title>Bradley&#8217;s 8 Month Baby Update</title>
		<link>http://thefitskool.com/?p=10510</link>
		<comments>http://thefitskool.com/?p=10510#comments</comments>
		<pubDate>Thu, 16 Mar 2017 14:31:05 +0000</pubDate>
		<dc:creator><![CDATA[Kelly @ The Fit Skool]]></dc:creator>
				<category><![CDATA[baby update]]></category>
		<category><![CDATA[Bradley]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Baby #2]]></category>

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		<description><![CDATA[I&#8217;m back again with another Bradley update. Yay or nay? I personally love writing these posts. It lets me look back on the past month and how much I absolutely adore this little boy. Sorry this post is a little &#8230; <a href="http://thefitskool.com/?p=10510">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;">I&#8217;m back again with another Bradley update. Yay or nay? I personally love writing these posts. It lets me look back on the past month and how much I absolutely adore this little boy.</p>
<p style="text-align: center;">Sorry this post is a little late, but finding time to sit down on the computer these days is very challenging!</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2017/03/IMG_2117.jpg"><img class="alignnone size-medium wp-image-10543" src="http://thefitskool.com/wp-content/uploads/2017/03/IMG_2117-300x225.jpg" alt="IMG_2117" width="300" height="225" /></a></p>
<p style="text-align: center;">(This is Bradley&#8217;s favorite pose, he probably does it about 100x a day and I love it! He flashes his cute little smile and looks over his shoulder to see where we are)</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2017/03/IMG_1936.jpg"><img class="alignnone size-medium wp-image-10550" src="http://thefitskool.com/wp-content/uploads/2017/03/IMG_1936-225x300.jpg" alt="IMG_1936" width="225" height="300" /></a></p>
<p style="text-align: center;">Okay, so this past month has been <strong>REALLY</strong> good. We have been having so much fun watching Bradley explore the world and enjoy seeing him interact with Ava.</p>
<p style="text-align: center;">Besides having a small cold for a couple days, Bradley has been healthy and happy.We have been having a blast watching him crawl all over the place. He has so much determination, you can see it written all over his face. I purposely place toys on the floor to see his reactions.</p>
<p style="text-align: center;">This phase of babyhood is really a joy because everything is new Bradley. I find it easy to entertain him and it&#8217;s so easy to get him excited. You can literally hand him a spatula and his eyes will light up. It buys me about 20 minutes.</p>
<p style="text-align: center;"><span style="text-decoration: underline;"><strong>BRADLEY&#8217;S 8 MONTH UPDATE</strong></span></p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2017/03/IMG_2101.jpg"><img class="alignnone size-medium wp-image-10549" src="http://thefitskool.com/wp-content/uploads/2017/03/IMG_2101-300x225.jpg" alt="IMG_2101" width="300" height="225" /></a></p>
<p style="text-align: center;">We don&#8217;t head to the doctor for a check up until he&#8217;s 9 months but we did put Bradley on the scale for our own curiosity.</p>
<p style="text-align: center;"><strong>WEIGHT </strong>23.5 lbs<br />
<strong>LENGTH </strong>30 inches</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2017/03/IMG_2018.jpg"><img class="alignnone size-medium wp-image-10555" src="http://thefitskool.com/wp-content/uploads/2017/03/IMG_2018-225x300.jpg" alt="IMG_2018" width="225" height="300" /></a></p>
<p style="text-align: center;">Last time we were at the doctor he was 98% for almost everything. I am assuming now that he&#8217;s crawling and more mobile he might not gain as much weight as he did before.</p>
<p style="text-align: center;">He is currently in 12-18 month clothing. It&#8217;s so crazy to me that he&#8217;s outgrowing 12 month clothes but he is large so it makes sense.</p>
<p style="text-align: center;"><strong>EAT </strong></p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2017/03/IMG_1990.jpg"><img class="alignnone size-medium wp-image-10539" src="http://thefitskool.com/wp-content/uploads/2017/03/IMG_1990-225x300.jpg" alt="IMG_1990" width="225" height="300" /></a></p>
<p style="text-align: center;">Bradley is a fantastic eater. He usually lets you know he is hungry by making some fussy noises, he doesn&#8217;t usually scream for food but he lets you know. Bradley has 3 meals a day plus 4-5 bottles.</p>
<p style="text-align: center;">He loves sweet potatoes, peas, green beans, avocado, butternut squash, apples, bananas, strawberries, blueberries, oatmeal, rice cereal. He doesn&#8217;t like peaches and so far that&#8217;s the only food he won&#8217;t eat! We are slowly expanding his foods which is always fun. Ava loves checking out his funny faces to any new foods he eats.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2017/03/IMG_2009.jpg"><img class="alignnone size-medium wp-image-10554" src="http://thefitskool.com/wp-content/uploads/2017/03/IMG_2009-225x300.jpg" alt="IMG_2009" width="225" height="300" /></a></p>
<p style="text-align: center;">He loves eating at restaurants and is so well behaved!!</p>
<p style="text-align: center;">While Bradley is a great eater and doesn&#8217;t usually leave any leftovers we have noticed that when he wants to take a bottle he can&#8217;t seem to settle down, so I find myself holding his hand or singing to him while he drinks and he seems to calm down. I basically think he fears that he is missing out on playtime with Ava!!</p>
<p style="text-align: center;"><strong>SLEEP </strong></p>
<p style="text-align: center;">I am writing about this and I hope I don&#8217;t jinx anything in the meantime but sleep the past few weeks has been great. Sure there are the occasional wake ups but for the most part we are all sleeping more soundly.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2017/03/IMG_20461.jpg"><img class="alignnone size-medium wp-image-10546" src="http://thefitskool.com/wp-content/uploads/2017/03/IMG_20461-225x300.jpg" alt="IMG_2046" width="225" height="300" /></a></p>
<p style="text-align: center;">Bradley is usually asleep anytime between 7-8pm and will sleep until 6/630am. This works great for our schedule right now. We did travel to Rhode Island this past weekend so his schedule was a bit off but he seems to have caught up!!!</p>
<p style="text-align: center;">Bradley is napping 2-3 times a day.His one nap that is pretty consistent is his morning nap which is usually at 9:15am. Sometimes its an hour and sometimes 2 hours! When Ava is home from school it seems to be more difficult to get him to sleep but his second nap is usually around 1:30-2pm and again can range from 30-90 minutes. If his second nap is short he will definitely take a short 3rd cat nap before bed.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2017/03/IMG_1961.jpg"><img class="alignnone size-medium wp-image-10548" src="http://thefitskool.com/wp-content/uploads/2017/03/IMG_1961-300x225.jpg" alt="IMG_1961" width="300" height="225" /></a></p>
<p style="text-align: center;">I don&#8217;t mind his afternoon schedule being a little all over the place because it gives us the flexibility to run errands, go outside, go for walks, etc.</p>
<p style="text-align: center;"><strong>PLAY</strong></p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2017/03/IMG_1978.jpg"><img class="alignnone size-medium wp-image-10536" src="http://thefitskool.com/wp-content/uploads/2017/03/IMG_1978-225x300.jpg" alt="IMG_1978" width="225" height="300" /></a></p>
<p style="text-align: center;">I love talking about playtime because it just keeps getting better each month. Bradley is on the move and you can see in his eyes he wants to explore and touch everything. We are pretty much baby proofed but I have run into a couple things that I realized we needed to fix. We had a floor lamp that he almost pulled over so that got moved to the basement and he recently tried to pull the monitor cord out of the wall so I quickly changed that spot!!</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2017/03/IMG_1913.jpg"><img class="alignnone size-medium wp-image-10542" src="http://thefitskool.com/wp-content/uploads/2017/03/IMG_1913-225x300.jpg" alt="IMG_1913" width="225" height="300" /></a></p>
<p style="text-align: center;">Bradley really enjoys playing with Ava or near her. If she&#8217;s not in the same room he needs to find her and see what she&#8217;s doing. He loves putting any and all toys in his mouth and loves pulling bins of the shelf and taking toys out. Ava was a little more agile at this age then Bradley but boy is he strong. I don&#8217;t remember Ava being able to pull bins out on her own at 8 months and his grip is so strong I swear he could swing a baseball bat already.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2017/03/IMG_2115.jpg"><img class="alignnone size-medium wp-image-10541" src="http://thefitskool.com/wp-content/uploads/2017/03/IMG_2115-225x300.jpg" alt="IMG_2115" width="225" height="300" /></a></p>
<p style="text-align: center;">I can already see him trying to pull himself up on things so I am guessing that might be his new trick at 9 months!!</p>
<p style="text-align: center;">When we are out and about, Bradley loves to flash a smile at anyone he meets, I think he is going to be outgoing and social as he gets older. I know I have talked about his first word before which was dada but now I&#8217;m pretty sure he can say hi. I don&#8217;t think he knows what it means but he babbles hi dada dada dada. We are also getting some babas too. When I say baba and show him his bottle he kicks his legs and smiles, my boy loves his food!!!</p>
<p style="text-align: center;">Of course MAMA isn&#8217;t one of the first words, but I know I will be super happy when that word comes out of his mouth. I say it to him all the time so  he knows its me right? <img src="http://thefitskool.com/wp-includes/images/smilies/icon_wink.gif" alt=";)" class="wp-smiley" /></p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2017/03/IMG_2039.jpg"><img class="alignnone size-medium wp-image-10540" src="http://thefitskool.com/wp-content/uploads/2017/03/IMG_2039-225x300.jpg" alt="IMG_2039" width="225" height="300" /></a></p>
<p style="text-align: center;">As I look back on this past month I couldn&#8217;t be happier with the relationship that is developing between Bradley &amp; Ava. I honestly believe that the best gift I could have ever given Ava was a brother. She has matured so much this past 8 months.</p>
<p style="text-align: center;">She is my assistant during diaper changes, she shares all her toys, she makes him laugh with her crazy dance moves and peek a boo tricks. She literally makes him smile so easy, she has a natural gift!</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2017/03/IMG_2101.jpg"><img class="alignnone size-medium wp-image-10549" src="http://thefitskool.com/wp-content/uploads/2017/03/IMG_2101-300x225.jpg" alt="IMG_2101" width="300" height="225" /></a></p>
<p style="text-align: center;">Of course i have highlighted all the good stuff in this post, but there were several days this past month I wanted to pull my hair out. Kids screaming, kids not napping, kids not listening, kids torturing mama&#8230;I have gotten better at walking away, taking a deep breathe and then having a glass of wine with Marc when he gets home <img src="http://thefitskool.com/wp-includes/images/smilies/icon_wink.gif" alt=";)" class="wp-smiley" /></p>
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		<title>Welcome My Sweet Baby Boy!!!!!</title>
		<link>http://thefitskool.com/?p=10274</link>
		<comments>http://thefitskool.com/?p=10274#comments</comments>
		<pubDate>Sat, 16 Jul 2016 13:24:23 +0000</pubDate>
		<dc:creator><![CDATA[Kelly @ The Fit Skool]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Baby #2]]></category>
		<category><![CDATA[baby update]]></category>
		<category><![CDATA[Bradley]]></category>

		<guid isPermaLink="false">http://thefitskool.com/?p=10274</guid>
		<description><![CDATA[I am beyond excited to share with you the great news that our little baby boy Bradley Steven Garofalo arrived on July 8th, 2016 at 11:19pm. He weighed in at 8 pounds 2 ounces and was 20 inches long. He &#8230; <a href="http://thefitskool.com/?p=10274">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;">I am beyond excited to share with you the great news that our little baby boy <strong>Bradley Steven Garofalo</strong> arrived on <strong>July 8th, 2016 at 11:19pm. </strong></p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/07/IMG_0641.jpg"><img class="alignnone size-medium wp-image-10289" src="http://thefitskool.com/wp-content/uploads/2016/07/IMG_0641-225x300.jpg" alt="IMG_0641" width="225" height="300" /></a></p>
<p style="text-align: center;">He weighed in at <em><strong>8 pounds 2 ounces</strong></em> and was <strong><em>20 inches long.</em></strong></p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/07/IMG_0589.jpg"><img class="alignnone size-medium wp-image-10287" src="http://thefitskool.com/wp-content/uploads/2016/07/IMG_0589-225x300.jpg" alt="IMG_0589" width="225" height="300" /></a></p>
<p style="text-align: center;">He is the sweetest little boy and has melted my heart from the second I laid eyes on him.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/07/IMG_0757.jpg"><img class="alignnone size-medium wp-image-10284" src="http://thefitskool.com/wp-content/uploads/2016/07/IMG_0757-225x300.jpg" alt="IMG_0757" width="225" height="300" /></a> <a href="http://thefitskool.com/wp-content/uploads/2016/07/IMG_0597.jpg"><img class="alignnone size-medium wp-image-10282" src="http://thefitskool.com/wp-content/uploads/2016/07/IMG_0597-225x300.jpg" alt="IMG_0597" width="225" height="300" /></a></p>
<p style="text-align: center;">I feel blessed that he is healthy and super strong! To be honest I can&#8217;t even put to words how happy I am.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/07/IMG_0605.jpg"><img class="alignnone size-medium wp-image-10288" src="http://thefitskool.com/wp-content/uploads/2016/07/IMG_0605-225x300.jpg" alt="IMG_0605" width="225" height="300" /></a> <a href="http://thefitskool.com/wp-content/uploads/2016/07/IMG_0617.jpg"><img class="alignnone size-medium wp-image-10286" src="http://thefitskool.com/wp-content/uploads/2016/07/IMG_0617-225x300.jpg" alt="IMG_0617" width="225" height="300" /></a></p>
<p style="text-align: center;">My heart is full and my family is complete&#8230;.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/07/IMG_0653.jpg"><img class="alignnone size-medium wp-image-10283" src="http://thefitskool.com/wp-content/uploads/2016/07/IMG_0653-225x300.jpg" alt="IMG_0653" width="225" height="300" /></a> <a href="http://thefitskool.com/wp-content/uploads/2016/07/IMG_0661.jpg"><img class="alignnone size-medium wp-image-10281" src="http://thefitskool.com/wp-content/uploads/2016/07/IMG_0661-225x300.jpg" alt="IMG_0661" width="225" height="300" /></a></p>
<p style="text-align: center;"><em>Stay tuned for Bradley&#8217;s Birth story and some more mom &amp; baby updates. Lets just say this last week has gone by SUPER fast and my days have been filled with diaper changes, making sure my kids are fed, and enjoying all the baby snuggles and smiles from Ava &amp; Bradley. I plan to soak up my maternity leave as much as possible!! </em></p>
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		<title>Baby #2: Pregnancy Update 39 weeks</title>
		<link>http://thefitskool.com/?p=10260</link>
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		<pubDate>Fri, 08 Jul 2016 11:21:36 +0000</pubDate>
		<dc:creator><![CDATA[Kelly @ The Fit Skool]]></dc:creator>
				<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[Baby #2]]></category>
		<category><![CDATA[pregnancy update]]></category>
		<category><![CDATA[week 39]]></category>

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		<description><![CDATA[I&#8217;m 5 days away from my due date. It&#8217;s pretty surreal that within the next week we will be meeting our little boy. I&#8217;m super pumped. My patience has been tested with this waiting game and I&#8217;m trying to keep &#8230; <a href="http://thefitskool.com/?p=10260">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>I&#8217;m 5 days away from my due date. It&#8217;s pretty surreal that within the next week we will be meeting our little boy. I&#8217;m super pumped.</p>
<p>My patience has been tested with this waiting game and I&#8217;m trying to keep my mind of the fact that I&#8217;m pregnant and waiting for his arrival. That&#8217;s easier said then done when I&#8217;m tired, hot, my belly is the size of a bowling ball and my appetite is getting more picky.</p>
<p>Anyways, being pregnant and a mom are the two hardest jobs and I&#8217;m super happy that I have this healthy boy growing inside of me. Pretty soon we will all get to meet him <img src="http://thefitskool.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
<p>Here is a 39 Week Update for you:</p>
<p><strong>THE BABY IS</strong> about <strong>19-21 </strong>inches long Weighing <strong>about 7-8lbs</strong> and the size of a <strong>watermelon</strong>!</p>
<p><strong>Weight gained</strong></p>
<p>I&#8217;m up 26 lbs</p>
<p><strong>Gender: </strong></p>
<p>It’s a <strong>BOY</strong>!!!</p>
<p><strong>Workouts</strong></p>
<p>my workouts have been good. I&#8217;m still teaching classes just not doing nearly as much as I was before! moving keeps me sane and it also feels good. I am not sure whether I will be teaching next week but we will see how I feel <img src="http://thefitskool.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/07/IMG_0574.jpg"><img class="alignnone size-medium wp-image-10268" src="http://thefitskool.com/wp-content/uploads/2016/07/IMG_0574-181x300.jpg" alt="IMG_0574" width="181" height="300" /></a></p>
<p style="text-align: center;">This picture was taken before teaching my Group Power Class!</p>
<p style="text-align: left;"><strong>Symptoms:</strong></p>
<p style="text-align: left;">I&#8217;m pretty symptom free for the most part. My small symptoms are that I&#8217;m tired, I&#8217;ve had some braxton hicks contractions, mild cramping and muscle spasms. None of these have been serious and I feel like labor is NEVER going to happen although it has to! <img src="http://thefitskool.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
<p><strong>Food Aversions: </strong></p>
<p>I&#8217;m not eating that many veggies this week, my body seems to be staying away and I&#8217;m eating more carbs and fats.</p>
<p><strong>Food Cravings: </strong></p>
<ul>
<li>Nuts, seeds, trail mix</li>
<li>PEACHES</li>
<li>Toast or potatoes</li>
<li>My moms potato salad yummmm</li>
<li>Sandwiches</li>
<li>cold foods like salads, raw veggies and fruit</li>
<li>I still need protein at every meal and have been eating lots of chicken and fish</li>
</ul>
<p><strong>Sleep</strong>:</p>
<p>Sleep has been okay. I wake up 2x to pee and go right back to sleep. I&#8217;m like a zombie!!! I have had a few times this past week I woke up with cramping but it was nothing!</p>
<p style="text-align: left;"><strong>Maternity clothes: </strong></p>
<p style="text-align: left;">I have a select few workout outfits that I&#8217;m rocking. I wash them on the regular because right now I have to wear whats comfy and what fits! I still love my maternity shorts and tanks though too.</p>
<p style="text-align: left;"><strong>Stretch marks: </strong></p>
<p>None yet!</p>
<p><strong>Do I Miss anything: </strong></p>
<p>I miss laying on my belly, I miss being able to bend over like a normal person, I miss exercising at a normal pace without needed to take a breather every so often.</p>
<p>I miss coffee &amp; wine. Those both sound energizing and relaxing right now!!</p>
<p style="text-align: left;"><strong>Movement: </strong></p>
<p>My little boy moves a ton but at certain times of the day. Some of his belly rolls make me feel sick to my stomach and I need to change positions. He still hiccups daily and throws me some kicks to the rib every once in a while.</p>
<p><strong>Baby Items Purchased: </strong></p>
<p>I bought some little boy shorts, pants and a onesie with a firetruck on it. Ava loves firetrucks so I assume so will our little boy!</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/07/IMG_0565.jpg"><img class="alignnone size-medium wp-image-10267" src="http://thefitskool.com/wp-content/uploads/2016/07/IMG_0565-183x300.jpg" alt="IMG_0565" width="183" height="300" /></a></p>
<p><strong>Wedding rings ON or OFF: </strong></p>
<p>I finally took them off. I have no swelling but part of me was scared that something would happen if I kept them on!</p>
<p><strong>Belly Button IN or OUT? </strong></p>
<p>OUT OUT OUT.</p>
<p><strong>I’m Looking Forward To: </strong></p>
<p>Um&#8230; his arrival? It&#8217;s all I can think about and consumes my every waking thought. While I know these will be my final days as a pregnant lady, I think I have experienced enough and I&#8217;m ready to meet him. I am also ready for Ava to be a big sister. I know she is going to be the best helper!! I CAN&#8217;T WAIT.</p>
<p><strong>LABOR SIGNS:</strong></p>
<p>I had a couple real contractions this week but only one at a time. Is it bad to say I loved the pain?? I couldn&#8217;t help but get excited for a hot second and then my hopes were taken away.</p>
<p>This baby boy is in it for the long haul and is cozy.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/07/IMG_0563.jpg"><img class="alignnone size-medium wp-image-10266" src="http://thefitskool.com/wp-content/uploads/2016/07/IMG_0563-175x300.jpg" alt="IMG_0563" width="175" height="300" /></a></p>
<p><strong>Random Things:</strong></p>
<p>I wish jumping jacks would make this guy come out, but walking, exercise, pineapple, cleaning the kitchen floor, spicy food, it&#8217;s ALL A myth. He will come when he&#8217;s ready and that&#8217;s truly what I believe.</p>
<p>But really what&#8217;s he waiting for?? The heat wave to be over???</p>
<p>I had a doctor apt this week and all is well and I had no progress I&#8217;m stuck at 2cm 50% effaced!</p>
<p>That&#8217;s all I have for you today but I hope that we can all see this little boy soon <img src="http://thefitskool.com/wp-includes/images/smilies/icon_wink.gif" alt=";)" class="wp-smiley" /></p>
<p>For more pregnancy updates head over to my <a title="BABY #2 PREGNANCY UPDATE" href="http://thefitskool.com/?page_id=9145">Baby #2 pregnancy page</a></p>
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		<title>Baby #2: Pregnancy update Week 38</title>
		<link>http://thefitskool.com/?p=10198</link>
		<comments>http://thefitskool.com/?p=10198#comments</comments>
		<pubDate>Fri, 01 Jul 2016 11:29:26 +0000</pubDate>
		<dc:creator><![CDATA[Kelly @ The Fit Skool]]></dc:creator>
				<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[38 weeks]]></category>
		<category><![CDATA[Baby #2]]></category>
		<category><![CDATA[baby boy]]></category>
		<category><![CDATA[full term]]></category>
		<category><![CDATA[third trimester]]></category>

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		<description><![CDATA[I&#8217;m currently 38 weeks + 2 days pregnant and there are 12 days until my due date. UMMMM&#8230; I&#8217;m psyched. I&#8217;m a very punctual person and I always arrive early, so I hope he follows my lead!!! Each day he &#8230; <a href="http://thefitskool.com/?p=10198">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>I&#8217;m currently 38 weeks + 2 days pregnant and there are 12 days until my due date. UMMMM&#8230; I&#8217;m psyched.</p>
<p>I&#8217;m a very punctual person and I always arrive early, so I hope he follows my lead!!! Each day he stays put I know he&#8217;s getting healthier and stronger so that&#8217;s always a plus. I&#8217;ve learned before with Ava that the baby will come when he&#8217;s ready but the question is will he come early, on time or late?? Your guess is as good as mine and to be honest I would rather not think about it.</p>
<p>Every day people are asking me how I&#8217;m feeling, if I have any symptoms, or they tell me when they think the baby will be coming. The truth is NO one has an answer and that&#8217;s the hardest part of this waiting game.</p>
<p>I&#8217;m feeling pretty good these days and still functioning as I normally would. I am moving a bit slower, I feel a bit heavier and I have had some cranky moments but that&#8217;s expected when you are this pregnant right?! As much as I&#8217;m ready to meet our little guy, each of these days with just Ava has been super special. She&#8217;s said some amazing things to make me smile this week, for instance yesterday out of no where she said Mommy&#8230; I said Yes Ava, and she said I love you!! I could&#8217;ve cried on the spot. Of course I said I love you back and I told her how sweet that was. She sure knows how to make me happy and she&#8217;s been so much fun these past 2 weeks. It&#8217;s crazy to know things are about to drastically change for both of us <img src="http://thefitskool.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
<p>I&#8217;m looking forward to the long weekend ahead with my family and can&#8217;t wait to spend the days outside!</p>
<p>Here&#8217;s a <strong>38 Week update</strong> for you:</p>
<p><strong>THE BABY IS</strong> about <strong>19-21 </strong>inches long Weighting about<strong> 6 lbs 14oz- 7 </strong><b>lbs</b> according to my doctor appointment yesterday!</p>
<p><strong>Weight gained</strong></p>
<p>I&#8217;m up 25 lbs</p>
<p><strong>Gender: </strong></p>
<p>It’s a <strong>BOY</strong>!!!</p>
<p><strong>Workouts</strong></p>
<p>I&#8217;m back to teaching and it feels great. It&#8217;s so funny when you are told not to do something it makes you want to do it even more right? Well that&#8217;s how I felt from week 36-37 but now that I&#8217;m back to my normal routine I&#8217;m SOO happy. Exercise is both mentally and physically important to me. I love my job and helping others, but it keeps my mood stable and it is sort of my therapy on days I need it to be.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/07/IMG_0513.jpg"><img class="alignnone size-medium wp-image-10204" src="http://thefitskool.com/wp-content/uploads/2016/07/IMG_0513-166x300.jpg" alt="IMG_0513" width="166" height="300" /></a></p>
<p>So far this week I have taught 4 classes and I haven&#8217;t had any issues besides some serious sweat dripping. This heat is crazy and I feel like I can&#8217;t drink enough water! I get short of breathe here and there but it&#8217;s not any different then before.</p>
<p>I plan to keep teaching until the baby comes and the doctor is supportive of it!</p>
<p style="text-align: left;"><strong>Symptoms:</strong></p>
<p style="text-align: left;">I&#8217;ve had some braxton hicks contractions, mild cramping and muscle spasms. These all come randomly and I don&#8217;t really think much about it because it&#8217;s been happening for weeks now!! I want some real symptoms, bring it on <img src="http://thefitskool.com/wp-includes/images/smilies/icon_wink.gif" alt=";)" class="wp-smiley" /></p>
<p><strong>Food Aversions: </strong></p>
<p>I&#8217;m leaning more towards carbs lately and I think my body is telling me to stay away from veggies. My stomach is a little sensitive this past week so I&#8217;m trying to listen to it.</p>
<p><strong>Food Cravings: </strong></p>
<ul>
<li>I LOVE PEACHES. They are necessary every day.</li>
<li>Protein is important for me at every meal and when I don&#8217;t have it, things go haywire</li>
<li>CARBS are making a huge appearance. bread, pretzels, and potatoes are daily staples.</li>
<li>I really like all fruit and have been eating about 3 servings a day</li>
</ul>
<p><strong>Sleep</strong>:</p>
<p>Sleep has been okay. I wake up 2x at most to pee per night. The last 2 nights Cooper has barked to go out at 3am and that really messed me up because Ava wakes up and we have to get her back to bed. Besides that though I know my sleep would be good! I have taken a few occasional naps on days that I need it and those have helped.</p>
<p style="text-align: left;"><strong>Maternity clothes: </strong></p>
<p style="text-align: left;">I&#8217;m living in maternity clothes and loose tops that I feel comfortable in. With the warmer weather I&#8217;m pretty much in shorts and tanks every day!</p>
<p><strong>Stretch marks: </strong></p>
<p>None yet!</p>
<p><strong>Do I Miss anything: </strong></p>
<p>I miss comfortable sleep. I feel like my belly is weighing me down and it&#8217;s hard to stay put but I somehow manage.</p>
<p>Of course I miss the usual exercise, bending over, putting my shoes on like a normal 31 year old and not bumping into things with my belly <img src="http://thefitskool.com/wp-includes/images/smilies/icon_wink.gif" alt=";)" class="wp-smiley" /></p>
<p style="text-align: left;"><strong>Movement: </strong></p>
<p>My little boy moves a ton but at certain times of the day. I felt his leg and foot the other night for a while and he didn&#8217;t move it which was weird to me. I immediately had Marc feel it and he thought it was crazy too!! I get little kicks to the rib cage and hiccups DAILY!</p>
<p><strong>Baby Items Purchased: </strong></p>
<p>We haven&#8217;t bought anything new this week, but we did move Ava to a big girl bed this week so that freed up the crib!! We are going to wait to set it up in the baby&#8217;s room until she&#8217;s fully adjusted to her new room/bed which she LOVES. Miracle!!!!</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/07/IMG_0512.jpg"><img class="alignnone size-medium wp-image-10205" src="http://thefitskool.com/wp-content/uploads/2016/07/IMG_0512-228x300.jpg" alt="IMG_0512" width="228" height="300" /></a></p>
<p style="text-align: center;">38 Weeks Pregnant and I love that big belly!</p>
<p><strong>Wedding rings ON or OFF: </strong></p>
<p>ON but I&#8217;m debating whether to take them off. Everyone says I should to be safe.</p>
<p><strong>Belly Button IN or OUT? </strong></p>
<p>OUT OUT OUT.</p>
<p><strong>I’m Looking Forward To: </strong></p>
<p>I&#8217;m counting down the days until we can meet this little boy of ours. I&#8217;m trying to soak up the alone time with Ava and I have been cherishing all her cuddles, hugs, playtime and stories. I&#8217;m trying not to get upset with her if she doesn&#8217;t listen or does something bad. I know she has a huge adjustment ahead of her and I want to help make it an easy transition by being there for her as much as possible.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/07/IMG_0537-1.jpg"><img class="alignnone size-medium wp-image-10209" src="http://thefitskool.com/wp-content/uploads/2016/07/IMG_0537-1-190x300.jpg" alt="IMG_0537 (1)" width="190" height="300" /></a></p>
<p style="text-align: center;">Cooper loves to be in pictures (38 Weeks 3 days)</p>
<p><strong>LABOR SIGNS:</strong></p>
<p>I&#8217;ve had cramping and pressure plus some braxton hicks contractions but nothing that makes me feel like I&#8217;m anywhere close to labor.</p>
<p>I can&#8217;t believe I&#8217;m going to say it but I want to feel those REAL contractions <img src="http://thefitskool.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/07/IMG_0527-1.jpg"><img class="alignnone size-medium wp-image-10210" src="http://thefitskool.com/wp-content/uploads/2016/07/IMG_0527-1-214x300.jpg" alt="IMG_0527 (1)" width="214" height="300" /></a></p>
<p style="text-align: center;">my belly looks HUGE in this picture!! (38 Weeks 3 days)</p>
<p><strong>Random Things:</strong></p>
<p>I had a doctor apt yesterday morning and I&#8217;m 2 cm 50% effaced still. The doctor can feel the baby&#8217;s head so I guess everything is progressing the way it should. There&#8217;s no way of telling time so I&#8217;m trying my best not to think about it and just take each day as it comes!!</p>
<p>It&#8217;s easier to say that&#8230;.. 14 days until we can hold this little baby boy and I can&#8217;t wait!!!</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/07/IMG_0534-e1467544375449.jpg"><img class="alignnone size-medium wp-image-10212" src="http://thefitskool.com/wp-content/uploads/2016/07/IMG_0534-e1467544375449-225x300.jpg" alt="IMG_0534" width="225" height="300" /></a></p>
<p style="text-align: center;">One more picture.. This one cracks me up because Cooper literally was in ALL the photos we tried to take, but at least he sat there like a good boy! Marc is laughing because he&#8217;s pretty much staring at my big belly and doesn&#8217;t know what to do in this awkward picture <img src="http://thefitskool.com/wp-includes/images/smilies/icon_wink.gif" alt=";)" class="wp-smiley" /></p>
<p>For more pregnancy updates head over to my <a title="BABY #2 PREGNANCY UPDATE" href="http://thefitskool.com/?page_id=9145">Baby #2 pregnancy page</a></p>
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		<title>Baby #2: Pregnancy Update Weeks 36 &amp; 37</title>
		<link>http://thefitskool.com/?p=10153</link>
		<comments>http://thefitskool.com/?p=10153#comments</comments>
		<pubDate>Thu, 23 Jun 2016 15:21:04 +0000</pubDate>
		<dc:creator><![CDATA[Kelly @ The Fit Skool]]></dc:creator>
				<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[Baby #2]]></category>
		<category><![CDATA[pregnancy update]]></category>

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		<description><![CDATA[Yay for being full term!!! It&#8217;s been such a relief for Marc and I to have reached this point. This pregnancy has tested me a lot, from the beginning nausea and morning sickness, to abnormal test results, to the stomach flu &#8230; <a href="http://thefitskool.com/?p=10153">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>Yay for being full term!!! It&#8217;s been such a relief for Marc and I to have reached this point. This pregnancy has tested me a lot, from the beginning nausea and morning sickness, to abnormal test results, to the stomach flu a second bout of stomach flu a month later, a few migraines, I think it&#8217;s almost over? I feel like my body has been through a lot of stress and I&#8217;m happy to say that this past month has been great!!!!</p>
<p>I have definitely cut back on exercise. Exhaustion has taken over but I&#8217;m still feeling overall good besides the tiredness (which to be honest we all experience on a normal basis!! especially with kids).</p>
<p>I&#8217;m super anxious to meet our baby boy, but I know he&#8217;s coming so I&#8217;m trying to enjoy my time to get things done and do stuff with Ava. I&#8217;ve also started treating myself to a trip to the hair salon, nail salon and you know the fun stuff like massages that I have scheduled this weekend!! <img src="http://thefitskool.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /> A little pampering always feels nice.</p>
<p>Anyways, here&#8217;s a quick update for you!!</p>
<p>(I am currently 37 weeks 2 days)</p>
<p><strong>THE BABY IS</strong> about <strong>19 </strong>inches long, the size of a large cantaloupe or head of romaine lettuce (this is always so funny to me!) He is weighing about<strong> 6 lbs 14oz</strong> according to my doctor appointment yesterday!</p>
<p><strong>Weight gained</strong></p>
<p>I&#8217;m up around 24 lbs..</p>
<p><strong>Gender: </strong></p>
<p>It’s a <strong>BOY</strong>!!!</p>
<p><strong>Workouts</strong></p>
<p>I took this past week off from exercise so that I could reach full term without having the baby early since I showed progress at 1 cm 50% effaced at my 36 week apt. That was a struggle for me since I love to teach my classes. I almost felt lost and out of place!! I didn&#8217;t know what to do with myself and I still found myself tired even though I wasn&#8217;t exercising.</p>
<p>I walked Cooper daily with Marc and Ava but that was the extent of my exercise!! I&#8217;m looking forward to be able to do more this next week now that I&#8217;m cleared <img src="http://thefitskool.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/06/IMG_0406.jpg"><img class="alignnone size-medium wp-image-10122" src="http://thefitskool.com/wp-content/uploads/2016/06/IMG_0406-300x225.jpg" alt="IMG_0406" width="300" height="225" /></a></p>
<p style="text-align: center;">Picture taken at 36 weeks</p>
<p style="text-align: left;"><strong>Symptoms:</strong></p>
<p style="text-align: left;">Besides being EXHAUSTED, my symptoms are rather minimal. I&#8217;ve had some braxton hicks contractions and mild cramps but nothing that is alarming.</p>
<p style="text-align: left;">I have been experiencing some sharp muscle spasms in my inner thighs and right butt cheek. I know it sounds funny but it&#8217;s SOOO WEIRD. Marc laughs at me but the sharp pain hurts even though it only lasts a few seconds.</p>
<p><strong>Food Aversions: </strong></p>
<p>I&#8217;m loving most foods which is great, but after 5pm I get super picky and tend to eat more bland foods like cheerios, crackers, toast, etc.</p>
<p>Whatever works!!</p>
<p><strong>Food Cravings: </strong></p>
<ul>
<li>I LOVE PEACHES. I have one every day and maybe even 2. They are soo good</li>
<li>I also love watermelon and berries</li>
<li>white bread has been making a lot of appearances and english muffins</li>
<li>I still love potatoes of all kind</li>
<li>Chicken, beef and fish are a necessity at every meal. I need my protein</li>
<li>My sugar cravings and chocolate cravings haven&#8217;t been as strong but I did enjoy ice cream this week!</li>
</ul>
<p><strong>Sleep</strong>:</p>
<p>I don&#8217;t even want to say it, but sleep has been pretty good to me these last 5 nights. Fingers are crossed. I have been waking up 1-2x a night to pee which isn&#8217;t bad.</p>
<p style="text-align: left;"><strong>Maternity clothes: </strong></p>
<p style="text-align: left;">Give me all the stretchy clothes especially shorts. I&#8217;m always hot so I need to wear shorts and loose tank tops.</p>
<p><strong>Stretch marks: </strong></p>
<p>None yet!</p>
<p>&nbsp;</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/06/IMG_0457.jpg"><img class="alignnone size-medium wp-image-10158" src="http://thefitskool.com/wp-content/uploads/2016/06/IMG_0457-189x300.jpg" alt="IMG_0457" width="189" height="300" /></a></p>
<p style="text-align: center;">37 Weeks pregnant</p>
<p><strong>Do I Miss anything: </strong></p>
<p>I miss sleeping through the night but I&#8217;m over it. I know it&#8217;s not going to happen for another few months so I&#8217;m trying to prepare myself!</p>
<p>I miss moving easier, bending over easier, being able to pick Ava up without worrying about my belly! I also miss exercising normally.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/06/IMG_0458.jpg"><img class="alignnone size-medium wp-image-10157" src="http://thefitskool.com/wp-content/uploads/2016/06/IMG_0458-225x300.jpg" alt="IMG_0458" width="225" height="300" /></a></p>
<p style="text-align: center;">I figured I would snap a picture from the front view. Which looks totally different then the side profile. (37 weeks)</p>
<p style="text-align: left;"><strong>Movement: </strong></p>
<p>My little baby boy is getting big so the movements are different and more uncomfortable. He hiccups at least once a day and once at night. I love it except for when I&#8217;m trying to sleep at night!</p>
<p><strong>Baby Items Purchased: </strong></p>
<p>We have purchased some smaller baby items that we need, like blankets, burp cloths a sound machine. We also got a ton of clothes from my baby sprinkle that my amazing friends threw for me.</p>
<p><strong>Wedding rings ON or OFF: </strong></p>
<p>ON but I might take them off. I never had an issue with Ava and I don&#8217;t now but something about the heat and warm weather makes me nervous to have them on.</p>
<p><strong>Belly Button IN or OUT? </strong></p>
<p>Sometimes OUT and sometimes flat! Mainly out though.</p>
<p><strong>I’m Looking Forward To: </strong></p>
<p>I&#8217;m looking forward to each day I have left of this pregnancy. As much as I want this little guy to come I&#8217;m trying to enjoy being pregnant and embracing these last few weeks with a baby in my belly.</p>
<p>I am looking forward to each doctor&#8217;s appointment and I definitely can&#8217;t wait to see Ava with her baby brother.</p>
<p><strong>LABOR SIGNS:</strong></p>
<p>These are similar to my symptoms. Some braxton hicks contractions and cramping. I&#8217;m also dilated and effaced which means things are happening.</p>
<p><strong>Random Things:</strong></p>
<p>At my appointment yesterday the baby was head down and he weighed almost 7 lbs which is crazy to me. Sure it&#8217;s not 100% accurate and he could be 6 or 8 lbs but I&#8217;m happy to hear he&#8217;s a healthy boy in the 58% for size <img src="http://thefitskool.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
<p>I&#8217;m currently 2cm and 50% effaced which is great and we are making progress. I am so interested to see how much longer I have to wait to meet this little boy. It could be weeks or days. Last night I was super crampy and this morning I was very crampy. I&#8217;ll take that as a good sign that things are moving along.</p>
<p>I can&#8217;t wait!!!</p>
<p>For more pregnancy updates head over to my <a title="BABY #2 PREGNANCY UPDATE" href="http://thefitskool.com/?page_id=9145">Baby #2 pregnancy page</a></p>
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		<title>A Sprinkle for our Baby Boy</title>
		<link>http://thefitskool.com/?p=10107</link>
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		<pubDate>Fri, 17 Jun 2016 16:52:42 +0000</pubDate>
		<dc:creator><![CDATA[Kelly @ The Fit Skool]]></dc:creator>
				<category><![CDATA[family]]></category>
		<category><![CDATA[Baby #2]]></category>
		<category><![CDATA[baby boy]]></category>
		<category><![CDATA[baby sprinkle]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[pregnancy #2]]></category>

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		<description><![CDATA[Last night my best friends threw me a surprise baby sprinkle for our little baby boy who is expected to arrive on July 13th! We had all planned to get together for a family BBQ at my friend Megan&#8217;s house &#8230; <a href="http://thefitskool.com/?p=10107">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;">Last night my best friends threw me a surprise baby sprinkle for our little baby boy who is expected to arrive on July 13th!</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/06/IMG_0405.jpg"><img class="alignnone size-medium wp-image-10112" src="http://thefitskool.com/wp-content/uploads/2016/06/IMG_0405-225x300.jpg" alt="IMG_0405" width="225" height="300" /></a></p>
<p style="text-align: center;">We had all planned to get together for a family BBQ at my friend Megan&#8217;s house so I had no clue what my friends had in store.</p>
<p style="text-align: center;">Now lets back up a bit&#8230; My week started off great! I have been feeling amazing, I&#8217;ve had good energy and I was cruising through the week. Then at my doctor appointment Wednesday morning I was told I was making some progress at 1cm 50% effaced. That&#8217;s great news that my body is changing, but we don&#8217;t want him to come until I am full term at 37 weeks next Wednesday. So the bad news is bad news that I can&#8217;t exercise and I had to find subs for all my classes until my next appointment. I totally understand that I can&#8217;t workout but part of me thought I was going to keep trucking along. Again pregnant women are NOT SUPERHUMAN and I know that but lets just pretend that we can do it all right?</p>
<p style="text-align: center;">I spent most of the day relaxing and trying not to move which was a bit stressful but I kept thinking about not wanting my baby to be in the NICU if he&#8217;s born before 37 weeks so that helped me to stay put for the remainder of the day.</p>
<p style="text-align: center;">Ava went to bed around 645pm which wasn&#8217;t part of the plan last night since she was supposed to come to my friend Megan&#8217;s house for the BBQ. Marc decided to stay home with her and I headed out around 7pm.</p>
<p style="text-align: center;">When I got to Megan&#8217;s everyone was in her backyard. When I turned the corner they yelled &#8220;<strong>surprise</strong>&#8221; and of course <strong>I was surprised</strong>!!</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/06/IMG_0406.jpg"><img class="alignnone size-medium wp-image-10122" src="http://thefitskool.com/wp-content/uploads/2016/06/IMG_0406-300x225.jpg" alt="IMG_0406" width="300" height="225" /></a></p>
<p style="text-align: center;">I knew I was going to hang out with my friends but what was the surprise for???? It was a <strong>baby sprinkle</strong> that I never expected and I couldn&#8217;t help but smile and be so thankful for my thoughtful friends.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/06/IMG_0407.jpg"><img class="alignnone size-medium wp-image-10121" src="http://thefitskool.com/wp-content/uploads/2016/06/IMG_0407-300x225.jpg" alt="IMG_0407" width="300" height="225" /></a> <a href="http://thefitskool.com/wp-content/uploads/2016/06/IMG_0391.jpg"><img class="alignnone size-medium wp-image-10114" src="http://thefitskool.com/wp-content/uploads/2016/06/IMG_0391-300x225.jpg" alt="IMG_0391" width="300" height="225" /></a></p>
<p style="text-align: center;">They had a clothesline of little baby onesies and bibs plus tons of foods.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/06/IMG_0408.jpg"><img class="alignnone size-medium wp-image-10116" src="http://thefitskool.com/wp-content/uploads/2016/06/IMG_0408-300x225.jpg" alt="IMG_0408" width="300" height="225" /></a></p>
<p style="text-align: center;">I was completely shocked and I didn&#8217;t know what to say.</p>
<p style="text-align: center;">I felt bad that I made Marc stay home with Ava so I called my mom to have her come over to watch Ava while she was sleeping so Marc could come enjoy a beer and the shower with our friends!</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/06/IMG_0392.jpg"><img class="alignnone size-medium wp-image-10111" src="http://thefitskool.com/wp-content/uploads/2016/06/IMG_0392-300x225.jpg" alt="IMG_0392" width="300" height="225" /></a></p>
<p style="text-align: center;">It was the most perfect night and celebration of our baby boy.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/06/IMG_0404.jpg"><img class="alignnone size-medium wp-image-10115" src="http://thefitskool.com/wp-content/uploads/2016/06/IMG_0404-225x300.jpg" alt="IMG_0404" width="225" height="300" /></a> <a href="http://thefitskool.com/wp-content/uploads/2016/06/IMG_0403.jpg"><img class="alignnone size-medium wp-image-10120" src="http://thefitskool.com/wp-content/uploads/2016/06/IMG_0403-225x300.jpg" alt="IMG_0403" width="225" height="300" /></a> <a href="http://thefitskool.com/wp-content/uploads/2016/06/IMG_0393.jpg"><img class="alignnone size-medium wp-image-10118" src="http://thefitskool.com/wp-content/uploads/2016/06/IMG_0393-225x300.jpg" alt="IMG_0393" width="225" height="300" /></a></p>
<p style="text-align: center;">The girls spoiled him with gifts and I&#8217;m still at a loss for words. I didn&#8217;t expect any of it but it truly made Marc and I feel loved and grateful for such amazing friends.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/06/IMG_0412.jpg"><img class="alignnone size-medium wp-image-10117" src="http://thefitskool.com/wp-content/uploads/2016/06/IMG_0412-300x273.jpg" alt="IMG_0412" width="300" height="273" /></a></p>
<p style="text-align: center;">The girls know me too well and when I told them we haven&#8217;t done anything to the baby&#8217;s nursery they picked out some room decor on top of all the clothes. It truly made this pregnancy journey complete!</p>
<p style="text-align: center;">Now all we need is this little boy to arrive (anytime after 37 weeks!!)</p>
<p style="text-align: center;"><em><strong>I love you girls, thank you so much xoxo</strong></em></p>
<p style="text-align: center;">
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		<title>Baby #2: Pregnancy Update Weeks 34 &amp; 35</title>
		<link>http://thefitskool.com/?p=10075</link>
		<comments>http://thefitskool.com/?p=10075#comments</comments>
		<pubDate>Fri, 10 Jun 2016 13:38:17 +0000</pubDate>
		<dc:creator><![CDATA[Kelly @ The Fit Skool]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[35 weeks]]></category>
		<category><![CDATA[Baby #2]]></category>
		<category><![CDATA[pregnancy update]]></category>

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		<description><![CDATA[I am currently 35 weeks + 3 days pregnant With 33 days left give or take I&#8217;m starting to feel tons of emotions. One day I&#8217;m super excited, one day I&#8217;m anxious, and other days I&#8217;m nervous. I think it &#8230; <a href="http://thefitskool.com/?p=10075">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>I am currently 35 weeks + 3 days pregnant <img src="http://thefitskool.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
<p>With 33 days left give or take I&#8217;m starting to feel tons of emotions. One day I&#8217;m super excited, one day I&#8217;m anxious, and other days I&#8217;m nervous. I think it all comes with being pregnant and becoming a mom for a second time. 2 kids is definitely going to be harder then one but I know we are ready and excited to expand our family. I can&#8217;t wait to see Ava with her little brother, I know she&#8217;s going to be the best big sister. She&#8217;s already practicing by rocking her baby dolls, singing songs to them, feeding them bottles and giving them lots of hugs.</p>
<p><strong>PREGNANCY UPDATE 34 &amp; 35 WEEKS</strong></p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/06/IMG_0317.jpg"><img class="alignnone size-medium wp-image-10082" src="http://thefitskool.com/wp-content/uploads/2016/06/IMG_0317-300x300.jpg" alt="IMG_0317" width="300" height="300" /></a></p>
<p style="text-align: center;"><em>The picture on the left is when I was 35 weeks pregnant with Ava- Picture on the right 35 weeks pregnant +2 days with Baby G #2. I definitely feel bigger and a little more low/pointy this time! </em></p>
<p><strong>THE BABY IS</strong> about <strong>19-19.5</strong> inches long, the size of a <strong>honey dew melon</strong><b>, </b> Weighing about <strong>5.5 lbs</strong></p>
<p><strong>Weight gained</strong></p>
<p>22.5 lbs</p>
<p><strong>Gender: </strong></p>
<p>It’s a <strong>BOY</strong>!!!</p>
<p><strong>Workouts</strong></p>
<p>My workouts have been consistent, but I&#8217;m backing off a bit on my output and intensity. I&#8217;m still teaching 6 classes a week so I&#8217;m trying to rest as much as possible. I have lowered my weights in Group Power and I&#8217;m taking more breaks during my other workouts.</p>
<p style="text-align: left;"><strong>Symptoms:</strong></p>
<p style="text-align: left;">My number 1 symptom is fatigue and being tired. I blame it on lack of sleep. These past 2 weeks were a lot harder in the sleep department. I&#8217;m not blaming Ava but it has a lot to do with her stubbornness with going to bed. She&#8217;s woken us up on numerous occasions, plus I&#8217;m peeing at least 1x a night.</p>
<p style="text-align: left;">Besides being tired, I don&#8217;t have any big symptoms. My belly is getting in the way when I bend over, it&#8217;s harder to get up off the floor, couch or bed but I think that&#8217;s a given at this point!!</p>
<p style="text-align: left;">I&#8217;ve had small braxton hicks contractions and cramping but nothing too alarming! The other small symptom I have been dealing with is shortness of breath. It doesn&#8217;t happen every day but it does happen if I lay on my back too long or if I push a little too hard during exercise. If I do feel short of breath I take a break from what I&#8217;m doing, take a walk, or change positions to get comfortable!</p>
<p><strong>Food Aversions: </strong></p>
<p>After around 5pm food is not my favorite thing. I hate looking at it, I hate deciding what to eat, and I&#8217;m more nauseous at night. I think it&#8217;s because I&#8217;m eating so many small meals during the day that come 5 o&#8217;clock I&#8217;m out of options!!</p>
<p>Some veggies are not appealing, so I&#8217;m trying to just go with what my body is feeling. It seems to be more protein/carbs right now!</p>
<p><strong>Food Cravings: </strong></p>
<ul>
<li>FRUIT- watermelon, blueberries, blackberries &amp; strawberries</li>
<li>potatoes- chips, baked french fries, or baked potatoes</li>
<li>any type of meat- chicken, beef, turkey</li>
<li>I had a grilled cheese craving the other day it was delicious</li>
<li>chocolate chip muffins</li>
<li>tortilla chips</li>
</ul>
<p><strong>Sleep</strong>:</p>
<p>Sleep has not been the greatest. I am tossing and turning a bit more these past few nights and with Ava being sick my sleep has been sort of non existent. I hope once she&#8217;s better, I will be back to a normal nights sleep of 7-8 hours!</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/06/IMG_0260.jpg"><img class="alignnone size-medium wp-image-10080" src="http://thefitskool.com/wp-content/uploads/2016/06/IMG_0260-300x300.jpg" alt="IMG_0260" width="300" height="300" /></a></p>
<p style="text-align: center;">34 Weeks Pregnant</p>
<p><strong>Maternity clothes: </strong></p>
<p style="text-align: left;">I&#8217;m rocking any clothes that are comfortable right now. Most of them are maternity. My workout outfits are part maternity and part regular clothes that I&#8217;m pretty much stretching out!! I&#8217;m loving that the weather is warmer so I can wear shorts, tanks and dresses!!! Yay for summer coming.</p>
<p><strong>Stretch marks: </strong></p>
<p>None yet!</p>
<p><strong>Do I Miss anything: </strong></p>
<p>I miss sleeping more comfortably and not waking up to pee. I miss sleeping on my belly too!</p>
<p>Exercise has been getting tougher so I miss being able to lift a bit heavier and train my core.</p>
<p>Another random thing I miss is a turkey sandwich. My mom was eating one the other day and it looked SOO good, but cold cuts aren&#8217;t really an option right now at a deli, I would have to buy them organic at a grocery store.</p>
<p style="text-align: left;"><strong>Movement: </strong></p>
<p>My little baby boy is active. He is getting stronger too and I&#8217;m noticing bigger movements rather then little kicks and spins. He hiccups about once a day and it&#8217;s always a distraction to me.</p>
<p>I&#8217;m not going to lie I love feeling little feet up by rib cage. It reminds me of being pregnant with Ava and knowing that I get to see those little feet soon gets me excited.</p>
<p><strong>Baby Items Purchased: </strong></p>
<p>There are plenty of things I still need and want to buy but I just haven&#8217;t gotten around to it. I think this weekend I will be making a big trip to buybuybaby to get some last minute things and start getting more organized!</p>
<p><strong>Wedding rings ON or OFF: </strong></p>
<p>ON but I might take them off. I never had an issue with Ava and I don&#8217;t now but something about the heat and warm weather makes me nervous to have them on.</p>
<p><strong>Belly Button IN or OUT? </strong></p>
<p>OUT.. I thought maybe it would flatten out from more weight gain but it hasn&#8217;t and I&#8217;m getting used to it. I&#8217;m sure other people still stare at it, but I&#8217;m okay with it now <img src="http://thefitskool.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
<p><strong>I’m Looking Forward To: </strong></p>
<p>I&#8217;m looking forward to each day of the end of this pregnancy. I feel like there&#8217;s so much to do, so much time to spend with Ava, but also so much to be excited for that I want to enjoy these last few weeks. I know he will come when he&#8217;s ready so I don&#8217;t want to rush things but I&#8217;d be lying if I didn&#8217;t tell you I want him to come before July 13th!!</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/06/IMG_0314-e1465565837695.jpg"><img class="alignnone size-medium wp-image-10081" src="http://thefitskool.com/wp-content/uploads/2016/06/IMG_0314-e1465565837695-225x300.jpg" alt="IMG_0314" width="225" height="300" /></a></p>
<p style="text-align: center;">35 Weeks pregnant 2 days</p>
<p><strong>Random Things:</strong></p>
<p>I had a doctor&#8217;s appointment yesterday and had a quick ultrasound. My fluid level was great which is always reassuring. The baby was heads down, he had a strong heart beat, and he was practicing breathing which was really cool! The technician also said that he has hair&#8230; no surprise there! I have a thick head of hair and Ava was born with a ton so I wasn&#8217;t overly shocked knowing this little guy is going to have some too <img src="http://thefitskool.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
<p>At this point in my pregnancy I&#8217;m going to the doctor every week, which is exciting. I am surprised I have another ultrasound in 2 weeks but I guess they like to check the fluids again, the baby&#8217;s growth/ weight gain. It&#8217;s another excuse for me to see our little boy before his big debut.</p>
<p>33 more days until Baby G #2&#8230; can you feel the excitement?!!!?????!</p>
<p>For more pregnancy updates head over to my <a title="BABY #2 PREGNANCY UPDATE" href="http://thefitskool.com/?page_id=9145">Baby #2 pregnancy page</a></p>
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		<title>Baby #2: Pregnancy Update Weeks 32 &amp; 33</title>
		<link>http://thefitskool.com/?p=9952</link>
		<comments>http://thefitskool.com/?p=9952#comments</comments>
		<pubDate>Thu, 26 May 2016 18:05:05 +0000</pubDate>
		<dc:creator><![CDATA[Kelly @ The Fit Skool]]></dc:creator>
				<category><![CDATA[family]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[Baby #2]]></category>
		<category><![CDATA[pregnancy update]]></category>

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		<description><![CDATA[It&#8217;s crazy that it&#8217;s Thursday already but I&#8217;m loving it and I&#8217;m loving the warm weather we have had this week. Even if it has caused me to sweat a ton and take extra showers, I am in favor of &#8230; <a href="http://thefitskool.com/?p=9952">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>It&#8217;s crazy that it&#8217;s Thursday already but I&#8217;m loving it and I&#8217;m loving the warm weather we have had this week. Even if it has caused me to sweat a ton and take extra showers, I am in favor of the warm weather any day.</p>
<p>I am currently 33 weeks pregnant and 2 days and while I&#8217;m trying to enjoy the last weeks of my pregnancy I&#8217;m also counting down the days until I can meet this little baby boy of ours. 48 days give or take which seems like nothing. I find myself guessing whether he will come right around his due date or early like Ava.</p>
<p>I really don&#8217;t care, I just want him to be healthy and to come when he&#8217;s ready!!</p>
<p><strong>PREGNANCY UPDATE 32- 33 WEEKS</strong></p>
<p><strong>THE BABY IS </strong>about 18-18.5 inches long, the size of a <strong>honeydew melon</strong>, according to my doctor appointment 4 days ago he is <strong>weighing in at 4 lbs 9 oz</strong>. WOW.</p>
<p><strong>Weight gained</strong></p>
<p>20 lbs</p>
<p><strong>Gender: </strong></p>
<p>It’s a <strong>BOY</strong>!!!</p>
<p><strong>Workouts</strong></p>
<p>I am back to my normal routine and the past 2 weeks have been great, I&#8217;m teaching 6 classes per week, walking Cooper daily and fitting in some extra stretching when I can!</p>
<p><strong>WEEK 32:</strong></p>
<p>MONDAY Fit For Life class &amp; Group Power class, 20 minute walk with Cooper</p>
<p>TUESDAY 20 Minute walk with Cooper &amp; Boot Camp Class</p>
<p>WEDNESDAY 1 hour Group Power Strength training</p>
<p>THURSDAY Fit For Life plus taught boot camp and a 20 minute walk with Cooper</p>
<p>FRIDAY-SUNDAY I focused on just light cardio or walking</p>
<p><strong>WEEK 33:</strong> I am teaching 7 classes in 5 days which is kind of a lot so you can imagine that I will be taking this weekend off from exercising and letting my body relax!!</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/05/IMG_0192-e1464285832849.jpg"><img class="alignnone size-medium wp-image-9995" src="http://thefitskool.com/wp-content/uploads/2016/05/IMG_0192-e1464285832849-225x300.jpg" alt="IMG_0192" width="225" height="300" /></a></p>
<p style="text-align: center;">(Picture taken at 33 Weeks Post Boot Camp)</p>
<p style="text-align: left;"><strong>Symptoms:</strong></p>
<p style="text-align: left;">I can&#8217;t say I have had a ton of symptoms these past 2 weeks. It&#8217;s actually been pretty good. Besides being tired and napping on occasion I haven&#8217;t had any ligament pain, headaches, swelling, or joint pain. I hope my streak of goodness continues.</p>
<p><strong>Food Aversions: </strong></p>
<p>I&#8217;m getting pickier with my foods these days. There&#8217;s a lot I don&#8217;t want and I&#8217;m leaning towards simple foods and cold ones now that it&#8217;s hot.</p>
<p><strong>Food Cravings: </strong></p>
<ul>
<li>Steak</li>
<li>Grilled Chicken Cold&#8230; BBQ or mustard vinagerette have been delicious right out of the fridge!</li>
<li>Eggs &amp; potatoes</li>
<li>Raw veggies: cucumbers, tomatoes, peppers</li>
<li>yogurt parfaits with all the berries</li>
<li>Watermelon, oranges, and strawberries</li>
<li>Salads and sandwiches (I think because they are easy to prepare!)</li>
<li>Square Bars</li>
<li>Avocado</li>
<li>Chili</li>
<li>Chocolate.. larabar cookie dough, chocolate chip muffins, or chocolate chip ice cream <img src="http://thefitskool.com/wp-includes/images/smilies/icon_wink.gif" alt=";)" class="wp-smiley" /></li>
</ul>
<p><strong>Sleep</strong>:</p>
<p>I have been sleeping okay at this point. I get between 7-8 hours per night and I usually wake up 1x to pee. That&#8217;s not too bad. I have found that it has gotten a bit harder for me to sleep on my left side. I blame that on my shoulder injury from a few years ago. So I have been flopping around a bit more and sleeping on my right side a little more!</p>
<p><strong>Maternity clothes: </strong></p>
<p style="text-align: left;">Now that the weather is getting nicer I feel like I have a few new clothing options. I have 2 pairs of maternity shorts from my pregnancy with Ava and then tons of loose dresses (that will actually probably be tight) but comfortable for the warm weather! I&#8217;m currently stretching out a lot of my workout clothes but I really don&#8217;t feel like buying myself anymore at this point in the pregnancy!</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/05/IMG_0171-e1464285843706.jpg"><img class="alignnone size-medium wp-image-9994" src="http://thefitskool.com/wp-content/uploads/2016/05/IMG_0171-e1464285843706-225x300.jpg" alt="IMG_0171" width="225" height="300" /></a></p>
<p style="text-align: center;">Picture taken at 33 Weeks Before one of my Group Power classes!</p>
<p><strong>Stretch marks: </strong></p>
<p>None yet!</p>
<p><strong>Do I Miss anything: </strong></p>
<p>I miss exercising at my normal pace and doing core work. I am living vicariously through my clients and classes!</p>
<p>I really wanted a cold cut sandwich the other day when Marc was eating it. I think more because I knew I couldn&#8217;t have it!</p>
<p style="text-align: left;"><strong>Movement: </strong></p>
<p>The baby moves all day. Some oh his movements are a little uncomfortable. His kicks are higher and off to the side where my rib cage is. He hiccups once or twice daily and they are low so I know he&#8217;s head down.</p>
<p>He moves during my workouts, when I walk Cooper, when I&#8217;m laying down, when I&#8217;m eating&#8230; it seems like it&#8217;s nonstop.</p>
<p>He basically works out all day long. I don&#8217;t remember that with Ava!</p>
<p><strong>Baby Items Purchased: </strong></p>
<p>I know I mentioned we purchased a rug, but we set it up in the baby&#8217;s room and used the carpet cleaner to freshen it up. We bought a new baby gate for the top of our stairs and we are in the process of buying a new dresser for his room. I&#8217;m looking for something small but something that will fit a good amount of clothes in!</p>
<p>Ava is making her way out of her crib so we aren&#8217;t buying the baby a new one we are going to use hers when she&#8217;s ready to make the switch!</p>
<p><strong>Wedding rings ON or OFF: </strong></p>
<p>ON</p>
<p><strong>Belly Button IN or OUT? </strong></p>
<p>OUT.. like I&#8217;ve said before, this is not my favorite thing right now! My belly button sticks out through all my tops especially the workout tops which I&#8217;m in every day. I have had some days where it was flat and I think that&#8217;s from the baby growing!! This is my least favorite body change. I don&#8217;t mind the extra curves right now but the belly button??? Everyone stares and I&#8217;ve received some comments but I guess I&#8217;m getting used to it.</p>
<p><strong>I’m Looking Forward To: </strong></p>
<p>With less than 7 weeks until we meet our little baby boy my excitement is growing each day. I&#8217;m looking forward to my weekly appointments to know that the baby is doing well and going strong!</p>
<p><strong>Random Things:</strong></p>
<p>This past Monday we had an ultrasound. I was so happy and relieved to see our little guy was growing at the right pace, his heartbeat was strong and he was right on track. He was sucking his fingers and had his hand in front of his face most of the time so we couldn&#8217;t see him that clearly. I did see his cute little nose and mouth which looked just like Ava&#8217;s s this stage <img src="http://thefitskool.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
<p>The Doctor is having me do another ultrasound at week 35 to make sure the baby&#8217;s growth is still on track but most importantly to make sure he remains head down so that he will be in a good position for delivery.</p>
<p>It&#8217;s getting more real each doctors visit. We are super pumped to meet this little one and I think Ava is too <img src="http://thefitskool.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
<p>For more pregnancy updates head over to my <a title="BABY #2 PREGNANCY UPDATE" href="http://thefitskool.com/?page_id=9145">Baby #2 pregnancy page</a></p>
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		<title>Exercise &amp; Pregnancy with Baby #2</title>
		<link>http://thefitskool.com/?p=9276</link>
		<comments>http://thefitskool.com/?p=9276#comments</comments>
		<pubDate>Tue, 24 May 2016 16:32:05 +0000</pubDate>
		<dc:creator><![CDATA[Kelly @ The Fit Skool]]></dc:creator>
				<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[Baby #2]]></category>
		<category><![CDATA[exercise & pregnancy]]></category>
		<category><![CDATA[first trimester exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[second trimester exercise]]></category>
		<category><![CDATA[tips]]></category>

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		<description><![CDATA[I have written about this topic before during my first pregnancy with Ava, but it&#8217;s a topic that comes up with friends, clients, and members at the gym on a regular basis. I am totally that girl rocking the baby bump &#8230; <a href="http://thefitskool.com/?p=9276">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;">I have written about this topic before during my first pregnancy with Ava, but it&#8217;s a topic that comes up with friends, clients, and members at the gym on a regular basis.</p>
<p style="text-align: center;">I am totally that girl rocking the baby bump at the gym and I am proud of it. Sitting on the couch doesn&#8217;t make your pregnancy any healthier and safer! I have experienced the benefits from my first pregnacy, I was strong, I had good energy, and I was healthy up until the end of my pregnancy. I also had a quick and fast labor/delivery and I credit my fitness.</p>
<p style="text-align: center;">I figured I should talk about this topic today on the blog to fill you in on my fitness journey with <strong>BABY #2. </strong></p>
<p style="text-align: center;">Since finding out I was pregnant I continued to exercise as I normally would with a conscious effort not to push myself to pure exhaustion.</p>
<p style="text-align: center;">I have been able to maintain most of the current weights during my strength workouts (with a few adjustments here and there) this seems like a major accomplishment at this point considering I am 33 weeks. My doctor has given me the okay to keep doing what I&#8217;m doing with teaching classes and exercise as long as I&#8217;m staying hydrated, not pushing my body to my limits and I&#8217;m not getting crampy afterwards.</p>
<p style="text-align: center;"><strong>FIRST TRIMESTER EXERCISE:</strong></p>
<p style="text-align: center;">During my <strong>pregnancy with Ava</strong> I backed off a bit from the weights during my first trimester in fear of doing something wrong or causing any issues, but I was being cautious and protective when really I could continue what I was doing.</p>
<p style="text-align: center;">With <strong>pregnancy #2</strong> I didn&#8217;t have to alter any of my exercises during the first trimester. I kept up with all my classes and was able to get in some extra workouts on my own as well. I always listened to my body and if I needed an extra rest day, I took it. There was one day that I took off from work due to a migraine and that was my only issue in the 1st trimester.</p>
<p style="text-align: center;">Even on my most nauseous days I forced myself to work and exercise (or move). It was actually one of the very <strong>FEW</strong> things that helped relieve that torturous nasuea.</p>
<p style="text-align: center;"><strong>SECOND TRIMESTER EXERCISE:</strong></p>
<p style="text-align: center;">As I started the second trimester, things started to change a bit. I was carrying extra weight, I was breathing a little heavier during workouts and for that reason I would say I started to scale back a tiny bit. By scaling back I mean, taking a little more rest if I feel winded, or lightening my weights to make sure I could complete the workout without over doing it.</p>
<p style="text-align: center;">My nausea started to go away around week 16/17 and this made working out more enjoyable and also easier. There were some days I had to remind myself I was pregnant and I couldn&#8217;t push 110%. That seriously was the hardest part. When I would see other people crushing their workout, I wanted to do the same, but knew I couldn&#8217;t. Don&#8217;t get me wrong, I was totally fine with that, but I just had to remind myself to take my time. I know it&#8217;s not a race and I&#8217;m not setting any new goals/records!! Pregnancy is <strong>NOT</strong> the time to push yourself to your limits.</p>
<p style="text-align: center;">Carrying the extra weight made bodyweight training a tad bit harder. My pushups got weaker, and planks became ridiculously challenging. Pregnant ladies are actually stronger though in reality because we are pushing and squatting extra weight&#8230;. Right?? Lets just pretend.</p>
<p style="text-align: center;">Each week I participated in 5-6 days of exercise. My workouts ranged from <strong>strength training, light weight training mixed with cardio, walking, elliptical, at home workout dvd&#8217;s such as (21 day fix, Hammer &amp; Chisel, &amp; insanity max30</strong>). During the second trimester I did less jumping and more modifying, but I was still able to move &amp; feel good while doing it!</p>
<p style="text-align: center;">At the end of my second trimester I got hit with the stomach flu&#8230;. that was no joke. I didn&#8217;t exercise or work for about 7-9 days. I listened to my body and I took all the extra rest I could get!</p>
<p style="text-align: center;"><strong>THIRD TRIMESTER:</strong></p>
<p style="text-align: center;">The third trimester started out okay. The weight started piling on and with a bigger belly it is inevitable that things get more challenging.</p>
<p style="text-align: center;">I am not able to squat or lunge as deep. I eliminated all core work with the exception of some plank variations.</p>
<p style="text-align: center;">I just recently stopped doing all jumping exercises or jumping jacks. I&#8217;ve basically allowed my body to slow down and I will have to stick to low impact training from here on out.</p>
<p style="text-align: center;">A few weeks ago I got hit with round 2 of the stomach bug, thanks Marc <img src="http://thefitskool.com/wp-includes/images/smilies/icon_wink.gif" alt=";)" class="wp-smiley" />   I&#8217;m getting more winded and out of breathe quicker. That&#8217;s probably because my little baby boy is smooshing my lungs!</p>
<p style="text-align: center;">All in all, I can&#8217;t complain about fitness during this pregnancy. If anything, I think it&#8217;s the best thing I could do to keep my body and baby healthy, to keep my mind sane and to keep my energy up!!!</p>
<p style="text-align: center;">I&#8217;m happy that my doctors are supportive of my job and have no issues with me teaching classes at this point!! What I love the most is being active and helping others stay fit&#8230;. it truly is amazing!</p>
<p style="text-align: left;">For more posts about exercise &amp; pregnancy check out these links below:</p>
<p style="text-align: left;"><a title="Exercise Modifications During Pregnancy" href="http://thefitskool.com/?p=9279">Exercise modifications during pregnancy</a></p>
<p style="text-align: left;"><a title="The benefits of exercise during MY pregnancy" href="http://thefitskool.com/?p=1564">The benefits of exercise during MY pregnancy</a></p>
<p style="text-align: left;"><a title="Should you exercise while pregnant?" href="http://thefitskool.com/?p=1171">Should you exercise while pregnant</a></p>
<p style="text-align: left;"><span style="text-decoration: underline;"><strong>Did you exercise during your pregnancy?</strong></span></p>
<p style="text-align: left;"><span style="text-decoration: underline;"><strong>What do you think of pregnant ladies in the gym?</strong></span></p>
<p style="text-align: center;">**I am not a doctor or physician. Please consult your doctor before beginning any new exercise routine**</p>
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		<title>Baby #2: Pregnancy Update Weeks 29-31</title>
		<link>http://thefitskool.com/?p=9894</link>
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		<pubDate>Fri, 13 May 2016 16:08:33 +0000</pubDate>
		<dc:creator><![CDATA[Kelly @ The Fit Skool]]></dc:creator>
				<category><![CDATA[family]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[Baby #2]]></category>
		<category><![CDATA[pregnancy update]]></category>

		<guid isPermaLink="false">http://thefitskool.com/?p=9894</guid>
		<description><![CDATA[I am currently 31 weeks + 2 days and I&#8217;m feeling very pregnant! I&#8217;m also counting down the days until I get to meet this little baby boy 61 days I wouldn&#8217;t mind an early arrival either but not more &#8230; <a href="http://thefitskool.com/?p=9894">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>I am currently <strong>31 weeks + 2 days</strong> and I&#8217;m feeling very pregnant! I&#8217;m also counting down the days until I get to meet this little baby boy 61 days <img src="http://thefitskool.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /> I wouldn&#8217;t mind an early arrival either but not more then 12 days&#8230; Ava was 12 days early and that was plenty early enough for this mama.</p>
<p>Since my last update, I feel like I&#8217;ve definitely had some uncomfortable pregnancy moments like round ligament pain, stomach bugs, and waking up to pee in the night. I know it all comes with being pregnant so I can&#8217;t complain because this week has been great.</p>
<p>I&#8217;m back to my workouts &amp; I&#8217;m sleeping pretty well. This warm sunny weather is an instant mood booster too. I love being able to spend any free time I have outside with Ava &amp; Cooper. It&#8217;s been a great week. Now, here&#8217;s an update for you in the pregnancy world for me.</p>
<p><span style="text-decoration: underline;"><strong>PREGNANCY UPDATE 29-31 WEEKS</strong></span></p>
<p><strong>The Baby is </strong>the size of an PINEAPPLE Weighing about 3 1/2 lbs. I definitely feel like my baby boy is packing on the pounds.</p>
<p><strong>Weight gained</strong></p>
<p>18.5 lbs</p>
<p><strong>Gender: </strong></p>
<p>It’s a <strong>BOY</strong>!!!</p>
<p><strong>Workouts</strong></p>
<p>I didn&#8217;t work out during week 30 due to the stomach bug. This week I&#8217;m off to a great start and back to my normal routine&#8230;</p>
<p>MONDAY Fit For Life class &amp; Group Power class, 20 minute walk with Cooper</p>
<p>TUESDAY 20 Minute walk with Cooper &amp; Boot Camp Class</p>
<p>WEDNESDAY 1 hour Group Power Strength training</p>
<p>THURSDAY Fit For Life plus taught boot camp and a 20 minute walk with Cooper</p>
<p>&nbsp;</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/05/FullSizeRender.jpg"><img class="alignnone size-medium wp-image-9916" src="http://thefitskool.com/wp-content/uploads/2016/05/FullSizeRender-192x300.jpg" alt="FullSizeRender" width="192" height="300" /></a></p>
<p style="text-align: center;">This picture was taken at 30 Weeks&#8230; wet hair, no make up, and tired!</p>
<p style="text-align: left;"><strong>Symptoms:</strong></p>
<p style="text-align: left;">I want to say my symptoms are minimal right now but during the stomach bug last week I had just about every symptom out there.. nausea, fatigue, cramps, diarrhea, loss of appetite, dehydration, lack of sleep.. you name it. Blame it on the stomach bug.</p>
<p style="text-align: left;">This week my symptoms are non existent. I wouldn&#8217;t count being tired as one because my job is tiring, and chasing a toddler is tiring. I have had some foot pain that started yesterday so I think I need to take it easy with some of the workouts. I try to rest when I can but lets be serious that isn&#8217;t really an option these days unless Ava naps or she&#8217;s in bed early.</p>
<p style="text-align: left;">I feel like my belly is getting heavy and in the way a little bit more. I can&#8217;t move as easily and my body is saying no to more exercises like jumping jacks, planks and even the slightest bit of running (like after Ava).</p>
<p><strong>Food Aversions: </strong></p>
<p>I&#8217;m starting to get some food aversions. Luckily it usually only happens around the early evening time. There are more foods I don&#8217;t want to eat then I want to so it&#8217;s making cooking and dinner time rough. I&#8217;m not really liking the sound of mexican or chinese food.</p>
<p>After eating bland foods for a week maybe I&#8217;m just being cautious as to what I put in my mouth.</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/05/image1-2.jpg"><img class="alignnone size-medium wp-image-9915" src="http://thefitskool.com/wp-content/uploads/2016/05/image1-2-197x300.jpg" alt="image1-2" width="197" height="300" /></a></p>
<p style="text-align: center;">Picture taken at 31 weeks + 2 days.</p>
<p><strong>Food Cravings: </strong></p>
<ul>
<li>BBQ Chicken&#8230; give me all of it.</li>
<li>peanut butter on a spoon, bread, or the cookie dough larabar!</li>
<li>Eggs &amp; potatoes</li>
<li>Watermelon, oranges, and strawberries</li>
<li>Brownies <img src="http://thefitskool.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /> I may have had one when we celebrated our 5 year anniversary and on mother&#8217;s day!!!</li>
<li>Salads with honey mustard dressing</li>
<li>sandwiches and turkey burgers</li>
</ul>
<p><strong>Sleep</strong>:</p>
<p>Sleep has been great! I sleep like a rock when my head hits that pillow. I have had some really solid nights of sleep and a few nights where I have gotten up a few times to pee. Luckily it doesn&#8217;t effect me and I head right back into that deep sleep.</p>
<p><strong>Maternity clothes: </strong></p>
<p style="text-align: left;">I&#8217;m at the point where I wish I had more clothing options. My belly is only fitting into certain tops these days so I am just rolling with it. I only have 9 weeks left so there&#8217;s NO point in buying anything new. I love yoga pants and maternity bottoms, although pants are getting too hot to wear these days. i can&#8217;t wait to wear shorts and dresses!!</p>
<p><strong>Stretch marks: </strong></p>
<p>None yet!</p>
<p><strong>Do I Miss anything: </strong></p>
<p>I miss exercising normally. I have lightened my weights with my classes and I notice that squating and lunging is getting more challenging.</p>
<p>I miss laying on my belly and finding a comfortable position when I&#8217;m in bed. I also miss getting up easier. I&#8217;ll take a hand whenever I can to get up off the floor or couch <img src="http://thefitskool.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
<p>I miss a glass of wine. I wish I could&#8217;ve had a celebratory glass of wine for our 5 year anniversary with Marc. Not that hanging out with him and eating dinner wasn&#8217;t special enough but it&#8217;s nice to have a toast that isn&#8217;t with water.</p>
<p style="text-align: left;"><strong>Movement: </strong></p>
<p>ALL day every day. Over the past few days I&#8217;ve notice baby boy moving during my classes as I&#8217;m teaching, he moves when I walk Cooper, and he moves when I&#8217;m sitting. Basically it&#8217;s ALL the time and while I love it, sometimes it can be a little uncomfortable.</p>
<p><strong>Baby Items Purchased: </strong></p>
<p>We purchased a rug and this one won&#8217;t get stolen from Ava. My mom also bought him a set of pacifiers, a bunch of onesies and bibs. It gets me SUPER excited for his arrival.</p>
<p><strong>Wedding rings ON or OFF: </strong></p>
<p>ON</p>
<p style="text-align: center;"><a href="http://thefitskool.com/wp-content/uploads/2016/05/image2-2.jpg"><img class="alignnone size-medium wp-image-9914" src="http://thefitskool.com/wp-content/uploads/2016/05/image2-2-220x300.jpg" alt="image2-2" width="220" height="300" /></a></p>
<p style="text-align: center;"><em>Picture taken at 31 weeks + 2 days. I&#8217;m not really liking all these selfies but to be honest I only think to take pictures when I need to post a pregnancy update!! </em></p>
<p><strong>Belly Button IN or OUT? </strong></p>
<p>OUT&#8230; I&#8217;m a little self conscious about my belly button these days. It&#8217;s popping through all my tops. I feel like everyone stares at it and I don&#8217;t need anyone looking at me!! I know it&#8217;s part of pregnancy and I try to remind myself, but it&#8217;s been a little awkward for me.</p>
<p><strong>I’m Looking Forward To: </strong></p>
<p>I&#8217;m looking forward to spoiling Ava these next 9 weeks. I&#8217;m going to try to fill up our days with excitement, adventure and outdoor activities. I know once the baby is here she will have to be patient with me and be able to play outside or play inside more independently, so I want to take advantage of the time I have left with just her. It makes me sort of sad for her in a way, but I know she will be a great big sister!</p>
<p>9 weeks and we get to meet this little guy!!!</p>
<p><strong>Random Things:</strong></p>
<p>Ava is constantly talking to my belly. It&#8217;s super cute that she wants to say hi and put her hand on my belly but I don&#8217;t like when she lifts my shirt in public so we are working on that <img src="http://thefitskool.com/wp-includes/images/smilies/icon_wink.gif" alt=";)" class="wp-smiley" /></p>
<p>Last week after the stomach bug and my dehydration incident I&#8217;ve slowed down a bit. I was nervous when I had some contractions in the hospital and as much as I want to meet this baby boy I want to meet him once I&#8217;m full term. I&#8217;m doing my best to listen to my body&#8217;s cues and when I feel the need to chill I do!!</p>
<p>Our schedule is looking pretty full for the month of May. I love that we have lots of plans but I definitely need to set some time to get to my to-do list before baby boy arrives.</p>
<p>61 days sounds like NOTHING to me. I CAN&#8217;T WAIT.</p>
<p>For more pregnancy updates head over to my <a title="BABY #2 PREGNANCY UPDATE" href="http://thefitskool.com/?page_id=9145">Baby #2 pregnancy page</a></p>
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