June 3, 2015
by Kelly @ The Fit Skool
2 Comments
I love keeping a food journal to share with you all, it keeps me motivated to get creative and also eat healthy throughout the day. I was very satisfied with all my food choices on Monday. All my meals were tasty … Continue reading
June 2, 2015
by Kelly @ The Fit Skool
2 Comments
Lets face it, I think we all crave junk food from time to time and I’m all about finding foods or creating healthier swaps for my cravings so that I can still enjoy the flavors & foods that I love. … Continue reading
June 1, 2015
by Kelly @ The Fit Skool
0 comments
Hello Monday and good bye weekend! I don’t really dread Mondays at all, but I don’t like ending a weekend of fun. Do you feel the same? Friday in the late afternoon my co-worker Stephanie dropped her Dog Barley off … Continue reading
May 29, 2015
by Kelly @ The Fit Skool
0 comments
First off, HAPPY FRIDAY!! High five for 4-day work weeks The weather around here is supposed to be pretty nice today & tomorrow so I’m excited to be outside and hopefully play with Ava in the pool at her Grandparent’s … Continue reading
May 28, 2015
by Kelly @ The Fit Skool
2 Comments
Yesterday was a great day for me. Not all days are smooth running with a Toddler, so when Ava is happy and the weather is nice there’s really nothing to complain about! Speaking of yesterday, I thought of this blog … Continue reading
May 27, 2015
by Kelly @ The Fit Skool
8 Comments
I’m loving that it’s already Wednesday, how about you?! I think we should always have 4 day work weeks I debated on which day of my food journal to share with you guys today. I really wanted to share with you my … Continue reading
May 26, 2015
by Kelly @ The Fit Skool
0 comments
After a long weekend and a few indulgences, I felt the need to share with you guys some of my treats! I don’t like to have a “CHEAT DAY.” I just don’t believe in it. I like to treat myself … Continue reading
May 25, 2015
by Kelly @ The Fit Skool
0 comments
I’m all about being outside, especially now that the weather is warmer. On Saturday I taught an outdoor boot camp class and there wasn’t a cloud in the sky. Even though it felt chilly to start we warmed up within minutes. … Continue reading
May 22, 2015
by Kelly @ The Fit Skool
2 Comments
Good Morning and Happy Friday! I hope you all have something fun planned for the long weekend. It feels nice knowing we have the extra day to relax and hang out with family & friends! Tonight we will be heading … Continue reading
May 21, 2015
by Kelly @ The Fit Skool
5 Comments
I am so excited to share a guest blog post today from one of the most generous & kind woman I know… my personal training client Sheila! She will be sharing some nutrition thoughts with you. ———————————————————————————————————————- Creating a healthy pantry that you keep stocked is … Continue reading