January 28, 2014
by Kelly @ The Fit Skool
4 Comments
I haven’t posted in a few days, but I’m back today! I had a somewhat relaxing weekend at home. I spent time running errands for Ava’s first week at daycare, and getting all her things organized for the big day. … Continue reading
January 24, 2014
by Kelly @ The Fit Skool
2 Comments
Rest & Recovery is so important when following an intense training program… and I am happy to say today is my off day. I have been go-go-go with my workouts this week so I am excited for a day of … Continue reading
January 23, 2014
by Kelly @ The Fit Skool
0 comments
Have you ever heard of a Polar Vortex until 2014? I hadn’t!! Leaving out all the scientific details.. I’m pretty sure we have figured out it means persistent subzero cold temps and deep freeze! Brrrrrr. This is my last week … Continue reading
January 22, 2014
by Kelly @ The Fit Skool
4 Comments
The weather was very snowy yesterday and I was forced to cancel my boot camp class because the place I teach at was closing early. That meant I was stuck at home with Ava. This wasn’t a bad thing but … Continue reading
January 21, 2014
by Kelly @ The Fit Skool
0 comments
My schedule during the week usually calls for quick & easy dinner recipes. As much as I love cooking, fast meals are my go to during the week because I teach classes on most nights. I don’t like recipes that … Continue reading
January 20, 2014
by Kelly @ The Fit Skool
2 Comments
This weekend flew by!! How is it Monday already? I have just 1 week left before I am back at the Y personal training and instructing classes. I am going to soak up as much Ava time as possible!! Friday … Continue reading
January 17, 2014
by Kelly @ The Fit Skool
0 comments
This morning I met a 2 of my clients for coffee at Starbucks so they could see the baby! It was so nice to catch up and I know they enjoyed meeting and hanging out with Ava. I got a … Continue reading
January 16, 2014
by Kelly @ The Fit Skool
0 comments
Eggs are my go-to breakfast. I am most satisfied when they are part of my morning so I usually opt to eat them over anything else! Here is a quick recipe for an egg white scramble. It doesn’t take long, … Continue reading
January 15, 2014
by Kelly @ The Fit Skool
0 comments
Yesterday I had my 6-week doctor checkup. It was amazing to hear that I was ALL CLEARED and everything was great. Although I had started walking and some light exercise a week ago I am finally ready to get back … Continue reading
January 14, 2014
by Kelly @ The Fit Skool
0 comments
Here are some random things that I have been Loving! Kashi Brownie Bars- there’s a hidden ingredient in here.. sweet potato. You cant even taste it and these will definitely satisfy the chocolate craving you have during the day. BLUEBERRIES- … Continue reading