December 21, 2015
by Kelly @ The Fit Skool
4 Comments
Christmas is in 5 DAYS!! How did that happen?? I’m super excited, but I can’t believe it is here already. I mean I guess I can, we have been watching Mickey’s Twice Upon A Christmas for a month now… so … Continue reading
October 27, 2015
by Kelly @ The Fit Skool
0 comments
Just like every busy working mom out there, sometimes its hard for me to squeeze in a workout of my own choice. When I do, I try to take advantage of some of my favorite workout equipment. On Tuesday I … Continue reading
January 1, 2015
by Kelly @ The Fit Skool
2 Comments
I hope you all had a safe and Happy New Year!! In case you missed my post on New Years Resolutions that stick… you should check it out. We didn’t have a wild & crazy New Year’s Eve.. it was very … Continue reading
December 11, 2014
by Kelly @ The Fit Skool
0 comments
I woke up this morning to a little snow on the ground, and it really made me feel like the holiday season and winter is here. Although its technically not quite winter, it has definitely felt like it this week. … Continue reading
October 7, 2014
by Kelly @ The Fit Skool
4 Comments
I’m not so sure that you all enjoy these baby & postpartum updates, but writing them helps me reflect on the past month and all the progress that Ava and I have made together. She has grown drastically this month, both physically … Continue reading
August 18, 2014
by Kelly @ The Fit Skool
0 comments
I love seeing a stocked fridge, it makes my life so much easier during the week! Don’t you agree? There are plenty of times I forget to prep food on Sundays and my food choices aren’t as good as I would … Continue reading
July 16, 2014
by Kelly @ The Fit Skool
0 comments
If you joined me in the challenge for 7 days of Healthy Eating, how did you do? Do you feel any different? Eating healthy does require planning and meal prep, no one said it’s easy but that’s because most of … Continue reading
September 30, 2013
by Kelly @ The Fit Skool
0 comments
I had one of my clients ask me, how can I fit in 30 minutes of exercise as a busy mom?? There are many solutions! Yes, moms are so busy that sometimes it seems nearly impossible for them to squeeze … Continue reading
August 30, 2013
by Kelly @ The Fit Skool
0 comments
How many of you have weight you want to lose? Is it 5, 10, 15, 20lb? Are you doing all that you can to make it happen? TOP EXCUSES I HEAR AS A TRAINER!!!! 1. I don’t have time to … Continue reading